Sam Sosa -
Ironman Florida 2019

Quick facts

472/412/70All/Gender/AG

M40-44Age group

2057Bib number

USANationality


1:09:26	5:48:02	4:08:58	11:25:10

Compare Sam Sosa with other athletes!

2057 Sosa

415 Wilson ×

1912 Fiallo ×

1958 Jordan ×

1890 Dalton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-04:32 (58.) ●	-04:41 (366.) ●	-05:12 (424.) ●
Swim	4 km	01:09:26	00:35:25	01:41 min/100m	-07:08 (41.) ●	-07:23 (266.) ●	-08:03 (306.) ●
Swim	4 km	01:09:26	01:09:26	01:44 min/100m	-11:40 (48.) ●	-12:04 (303.) ●	-13:15 (348.) ●
Transition		01:19:55	00:10:29	-	-02:16 (88.) ●	-02:06 (611.) ●	-02:21 (750.) ●
Bike	20.2 km	01:58:49	00:38:54	31.16 km/h	-02:32 (88.) ●	-02:59 (529.) ●	-03:49 (578.) ●
Bike	48.3 km	02:52:28	00:53:39	31.43 km/h	-02:29 (116.) ●	-03:03 (680.) ●	-04:16 (753.) ●
Bike	80.5 km	03:54:39	01:02:11	31.07 km/h	-04:21 (99.) ●	-05:03 (590.) ●	-06:32 (654.) ●
Bike	109.9 km	04:58:13	01:03:34	27.75 km/h	-04:30 (99.) ●	-05:03 (601.) ●	-06:27 (685.) ●
Bike	142.1 km	05:54:27	00:56:14	34.36 km/h	-00:22 (145.) ●	-00:56 (855.) ●	-01:51 (984.) ●
Bike	160.2 km	06:29:31	00:35:04	30.97 km/h	-01:37 (107.) ●	-01:46 (637.) ●	-02:23 (726.) ●
Bike	180.4 km	07:07:57	00:38:26	31.54 km/h	-01:35 (119.) ●	-01:54 (678.) ●	-02:33 (785.) ●
Bike	180.4 km	07:07:57	05:48:02	31.1 km/h	-17:26 (105.) ●	-20:44 (621.) ●	-27:51 (696.) ●
Transition		07:16:12	00:08:15	-	-01:22 (113.) ●	-01:16 (735.) ●	-01:19 (933.) ●
Run	2.3 km	07:28:38	00:12:26	05:24 min/km	-01:13 (97.) ●	-01:25 (599.) ●	-01:37 (694.) ●
Run	6 km	07:48:03	00:19:25	05:14 min/km	-03:00 (64.) ●	-03:22 (431.) ●	-03:42 (496.) ●
Run	7.6 km	07:55:58	00:07:55	04:56 min/km	-01:23 (61.) ●	-01:35 (383.) ●	-01:45 (443.) ●
Run	10.5 km	08:13:09	00:17:11	05:55 min/km	-03:46 (52.) ●	-04:03 (330.) ●	-04:21 (379.) ●
Run	13.5 km	08:31:04	00:17:55	05:58 min/km	-04:27 (48.) ●	-04:42 (315.) ●	-05:00 (361.) ●
Run	14.8 km	08:38:50	00:07:46	05:58 min/km	-02:24 (38.) ●	-02:27 (258.) ●	-02:34 (292.) ●
Run	18.8 km	08:58:31	00:19:41	04:55 min/km	-05:41 (44.) ●	-05:48 (282.) ●	-06:05 (324.) ●
Run	21.1 km	09:09:58	00:11:27	04:58 min/km	-02:58 (48.) ●	-03:07 (318.) ●	-03:16 (363.) ●
Run	22.9 km	09:22:35	00:12:37	07:00 min/km	-04:10 (48.) ●	-04:13 (313.) ●	-04:24 (366.) ●
Run	26.4 km	09:46:32	00:23:57	06:50 min/km	-03:08 (97.) ●	-03:24 (561.) ●	-03:37 (687.) ●
Run	28 km	09:55:07	00:08:35	05:21 min/km	-02:36 (44.) ●	-02:47 (281.) ●	-02:54 (334.) ●
Run	31.2 km	10:16:24	00:21:17	06:39 min/km	-03:26 (82.) ●	-03:40 (506.) ●	-03:54 (611.) ●
Run	34.2 km	10:37:08	00:20:44	06:54 min/km	-04:56 (60.) ●	-05:22 (367.) ●	-05:40 (440.) ●
Run	35.4 km	10:47:44	00:10:36	08:50 min/km	-00:54 (118.) ●	-00:58 (700.) ●	-01:06 (858.) ●
Run	39.4 km	11:11:23	00:23:39	05:54 min/km	-04:43 (80.) ●	-04:46 (485.) ●	-05:06 (580.) ●
Run	41.7 km	11:22:48	00:11:25	04:57 min/km	-04:00 (43.) ●	-04:04 (263.) ●	-04:14 (299.) ●
Run	42.5 km	11:25:10	00:02:22	02:57 min/km	-00:43 (44.) ●	-00:55 (289.) ●	-00:56 (329.) ●
Run	42.5 km	11:25:10	04:08:58	05:51 min/km	-53:28 (53.) ●	-56:38 (359.) ●	-01:00:11 (422.) ●
Total	226.9 km	11:25:10	11:25:10	19.87 km/h	-01:26:12 (70.) ●	-01:32:48 (412.) ●	-01:44:57 (472.) ●

Ovr	Gen	Div	Name	#	AG
441	386	65	Douglas Oloughlin	2012	M40-44	USA	01:20:38	05:16:12	04:24:08	11:17:36
442	387	66	Carlo Tangonan	2066	M40-44	PHL	01:15:07	05:13:35	04:34:37	11:17:53
445	390	67	Jonathan Douglas	1899	M40-44	GBR	01:13:32	05:41:19	04:08:43	11:18:12
466	408	68	Daniel Wilson	415	M40-44	USA	01:17:31	05:37:00	04:09:00	11:23:23
469	410	69	Rafael Fiallo	1912	M40-44	VEN	01:02:38	05:27:19	04:38:34	11:24:26
472	412	70	Sam Sosa	2057	M40-44	USA	01:09:26	05:48:02	04:08:58	11:25:10
474	414	71	Jim Jordan	1958	M40-44	USA	01:03:00	05:36:20	04:22:35	11:25:24
476	416	72	Patrick Dalton	1890	M40-44	CAN	01:32:02	05:34:55	03:59:48	11:25:59
481	419	73	Riaan Hamilton	403	M40-44	USA	01:05:27	05:01:00	05:03:53	11:26:49
487	423	74	Ted Low	607	M40-44	USA	01:09:30	05:19:43	04:43:48	11:28:34