Justin Alford -
Ironman Florida 2019

Quick facts

2097/1640/298All/Gender/AG

M45-49Age group

2102Bib number

USANationality


1:39:31	7:27:03	6:15:26	16:04:40

Compare Justin Alford with other athletes!

2102 Alford

2407 Yanz ×

2137 Burnum ×

2113 Avila ×

2173 Dean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:06	00:47:06	02:28 min/100m	+07:33 (288.) ●	+08:24 (1606.) ●	+07:53 (2048.) ●
Swim	4 km	01:39:31	00:52:25	02:29 min/100m	+08:42 (282.) ●	+09:37 (1552.) ●	+08:57 (1970.) ●
Swim	4 km	01:39:31	01:39:31	02:29 min/100m	+16:15 (286.) ●	+18:01 (1579.) ●	+16:50 (2005.) ●
Transition		02:02:24	00:22:53	-	+09:57 (317.) ●	+10:18 (1709.) ●	+10:03 (2217.) ●
Bike	20.2 km	02:45:54	00:43:30	27.86 km/h	+01:20 (210.) ●	+01:37 (1118.) ●	+00:47 (1309.) ●
Bike	48.3 km	03:54:53	01:08:59	24.44 km/h	+12:04 (302.) ●	+12:17 (1633.) ●	+11:04 (2058.) ●
Bike	80.5 km	05:16:41	01:21:48	23.62 km/h	+13:54 (300.) ●	+14:34 (1621.) ●	+13:05 (2035.) ●
Bike	109.9 km	06:41:00	01:24:19	20.92 km/h	+15:14 (301.) ●	+15:42 (1615.) ●	+14:18 (2041.) ●
Bike	142.1 km	07:55:48	01:14:48	25.83 km/h	+17:12 (319.) ●	+17:38 (1719.) ●	+16:43 (2230.) ●
Bike	160.2 km	08:41:11	00:45:23	23.93 km/h	+08:23 (314.) ●	+08:33 (1682.) ●	+07:56 (2160.) ●
Bike	180.4 km	09:29:27	00:48:16	25.11 km/h	+07:46 (304.) ●	+07:56 (1623.) ●	+07:17 (2068.) ●
Bike	180.4 km	09:29:27	07:27:03	24.21 km/h	+01:15:53 (307.) ●	+01:18:17 (1648.) ●	+01:11:10 (2084.) ●
Transition		09:49:14	00:19:47	-	+09:57 (314.) ●	+10:16 (1714.) ●	+10:13 (2224.) ●
Run	2.3 km	10:06:08	00:16:54	07:20 min/km	+02:46 (274.) ●	+03:03 (1502.) ●	+02:51 (1917.) ●
Run	6 km	10:34:56	00:28:48	07:47 min/km	+05:21 (281.) ●	+06:01 (1533.) ●	+05:41 (1965.) ●
Run	7.6 km	10:47:19	00:12:23	07:44 min/km	+02:40 (289.) ●	+02:53 (1571.) ●	+02:43 (2020.) ●
Run	10.5 km	11:15:26	00:28:07	09:41 min/km	+06:16 (293.) ●	+06:53 (1606.) ●	+06:35 (2064.) ●
Run	13.5 km	11:44:12	00:28:46	09:35 min/km	+05:34 (282.) ●	+06:09 (1523.) ●	+05:51 (1957.) ●
Run	14.8 km	11:56:57	00:12:45	09:48 min/km	+02:12 (261.) ●	+02:32 (1470.) ●	+02:25 (1894.) ●
Run	18.8 km	12:29:16	00:32:19	08:04 min/km	+06:06 (273.) ●	+06:50 (1508.) ●	+06:33 (1940.) ●
Run	21.1 km	12:47:15	00:17:59	07:49 min/km	+03:03 (269.) ●	+03:25 (1467.) ●	+03:16 (1888.) ●
Run	22.9 km	13:06:49	00:19:34	10:52 min/km	+02:22 (228.) ●	+02:44 (1290.) ●	+02:33 (1647.) ●
Run	26.4 km	13:40:34	00:33:45	09:38 min/km	+05:36 (260.) ●	+06:24 (1458.) ●	+06:11 (1880.) ●
Run	28 km	13:54:53	00:14:19	08:56 min/km	+02:35 (259.) ●	+02:57 (1477.) ●	+02:50 (1897.) ●
Run	31.2 km	14:26:55	00:32:02	10:00 min/km	+06:23 (275.) ●	+07:05 (1541.) ●	+06:51 (1989.) ●
Run	34.2 km	14:56:59	00:30:04	10:01 min/km	+03:12 (231.) ●	+03:58 (1288.) ●	+03:40 (1630.) ●
Run	35.4 km	15:10:32	00:13:33	11:17 min/km	+01:40 (237.) ●	+01:59 (1308.) ●	+01:51 (1668.) ●
Run	39.4 km	15:42:21	00:31:49	07:57 min/km	+02:36 (217.) ●	+03:24 (1205.) ●	+03:04 (1520.) ●
Run	41.7 km	16:01:04	00:18:43	08:08 min/km	+02:54 (248.) ●	+03:14 (1375.) ●	+03:04 (1762.) ●
Run	42.5 km	16:04:40	00:03:36	04:30 min/km	+00:10 (245.) ●	+00:19 (1378.) ●	+00:18 (1759.) ●
Run	42.5 km	16:04:40	06:15:26	08:50 min/km	+01:01:26 (267.) ●	+01:09:50 (1470.) ●	+01:06:17 (1880.) ●
Total	226.9 km	16:04:40	16:04:40	14.11 km/h	+02:53:28 (298.) ●	+03:06:42 (1640.) ●	+02:54:33 (2097.) ●

Ovr	Gen	Div	Name	#	AG
2042	1604	293	David Miller	2288	M45-49	USA	02:14:00	06:53:51	06:11:49	15:51:40
2051	1608	294	Ralph Peterson	3150	M45-49	USA	01:36:45	07:40:31	06:13:48	15:53:36
2054	1609	295	Dr Glenn Ramadharsingh	2325	M45-49	TTO	01:45:35	07:41:42	05:57:08	15:54:03
2069	1620	296	Greg Yanz	2407	M45-49	USA	01:25:46	07:01:59	07:05:48	15:57:00
2079	1629	297	Colin Burnum	2137	M45-49	USA	01:29:52	07:20:04	06:36:50	15:59:50
2097	1640	298	Justin Alford	2102	M45-49	USA	01:39:31	07:27:03	06:15:26	16:04:40
2115	1650	299	Jaime Avila	2113	M45-49	ECU	02:03:47	08:09:01	05:35:54	16:10:44
2120	1653	300	Gary Dean	2173	M45-49	USA	01:38:25	06:36:52	07:22:48	16:11:38
2121	1654	301	Gregory Beck	2120	M45-49	USA	01:55:33	07:24:48	06:27:55	16:11:52
2123	1655	302	Johnny Barrientos	2119	M45-49	CRI	01:25:13	07:22:52	06:46:55	16:12:09