Shawn Cavasos -
Ironman Florida 2019

Quick facts

1280/1063/197All/Gender/AG

M45-49Age group

2147Bib number

USANationality


1:17:08	6:14:42	5:41:44	13:35:37

Compare Shawn Cavasos with other athletes!

2147 Cavasos

3132 Caceres ×

2262 Luiz ×

2349 Sheffer ×

2215 Guider ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:28	00:37:28	01:58 min/100m	-02:05 (128.) ●	-01:14 (762.) ●	-01:45 (912.) ●
Swim	4 km	01:17:08	00:39:40	01:53 min/100m	-04:03 (106.) ●	-03:08 (650.) ●	-03:48 (776.) ●
Swim	4 km	01:17:08	01:17:08	01:55 min/100m	-06:08 (116.) ●	-04:22 (697.) ●	-05:33 (834.) ●
Transition		01:29:37	00:12:29	-	-00:27 (153.) ●	-00:06 (889.) ●	-00:21 (1100.) ●
Bike	20.2 km	02:11:52	00:42:15	28.69 km/h	+00:05 (175.) ●	+00:22 (976.) ●	-00:28 (1114.) ●
Bike	48.3 km	03:07:33	00:55:41	30.28 km/h	-01:14 (160.) ●	-01:01 (852.) ●	-02:14 (967.) ●
Bike	80.5 km	04:13:13	01:05:40	29.42 km/h	-02:14 (145.) ●	-01:34 (812.) ●	-03:03 (923.) ●
Bike	109.9 km	05:24:39	01:11:26	24.69 km/h	+02:21 (199.) ●	+02:49 (1091.) ●	+01:25 (1294.) ●
Bike	142.1 km	06:21:05	00:56:26	34.24 km/h	-01:10 (160.) ●	-00:44 (877.) ●	-01:39 (1010.) ●
Bike	160.2 km	07:00:54	00:39:49	27.28 km/h	+02:49 (247.) ●	+02:59 (1310.) ●	+02:22 (1600.) ●
Bike	180.4 km	07:44:19	00:43:25	27.92 km/h	+02:55 (231.) ●	+03:05 (1260.) ●	+02:26 (1530.) ●
Bike	180.4 km	07:44:19	06:14:42	28.89 km/h	+03:32 (177.) ●	+05:56 (971.) ●	-01:11 (1133.) ●
Transition		07:53:53	00:09:34	-	-00:16 (165.) ●	+00:03 (960.) ●	±00:00 (1239.) ●
Run	2.3 km	08:07:08	00:13:15	05:45 min/km	-00:53 (143.) ●	-00:36 (852.) ●	-00:48 (1009.) ●
Run	6 km	08:33:57	00:26:49	07:14 min/km	+03:22 (257.) ●	+04:02 (1413.) ●	+03:42 (1792.) ●
Run	7.6 km	08:44:08	00:10:11	06:21 min/km	+00:28 (213.) ●	+00:41 (1191.) ●	+00:31 (1479.) ●
Run	10.5 km	09:07:43	00:23:35	08:07 min/km	+01:44 (224.) ●	+02:21 (1255.) ●	+02:03 (1581.) ●
Run	13.5 km	09:32:12	00:24:29	08:09 min/km	+01:17 (210.) ●	+01:52 (1170.) ●	+01:34 (1464.) ●
Run	14.8 km	09:43:06	00:10:54	08:23 min/km	+00:21 (194.) ●	+00:41 (1131.) ●	+00:34 (1420.) ●
Run	18.8 km	10:12:05	00:28:59	07:14 min/km	+02:46 (228.) ●	+03:30 (1275.) ●	+03:13 (1629.) ●
Run	21.1 km	10:27:30	00:15:25	06:42 min/km	+00:29 (193.) ●	+00:51 (1082.) ●	+00:42 (1370.) ●
Run	22.9 km	10:48:02	00:20:32	11:24 min/km	+03:20 (259.) ●	+03:42 (1410.) ●	+03:31 (1810.) ●
Run	26.4 km	11:21:17	00:33:15	09:30 min/km	+05:06 (255.) ●	+05:54 (1419.) ●	+05:41 (1820.) ●
Run	28 km	11:34:57	00:13:40	08:32 min/km	+01:56 (240.) ●	+02:18 (1372.) ●	+02:11 (1754.) ●
Run	31.2 km	12:03:59	00:29:02	09:04 min/km	+03:23 (235.) ●	+04:05 (1317.) ●	+03:51 (1680.) ●
Run	34.2 km	12:34:09	00:30:10	10:03 min/km	+03:18 (233.) ●	+04:04 (1298.) ●	+03:46 (1641.) ●
Run	35.4 km	12:47:23	00:13:14	11:01 min/km	+01:21 (222.) ●	+01:40 (1243.) ●	+01:32 (1583.) ●
Run	39.4 km	13:16:28	00:29:05	07:16 min/km	-00:08 (168.) ●	+00:40 (984.) ●	+00:20 (1219.) ●
Run	41.7 km	13:32:15	00:15:47	06:51 min/km	-00:02 (185.) ●	+00:18 (1030.) ●	+00:08 (1287.) ●
Run	42.5 km	13:35:37	00:03:22	04:12 min/km	-00:04 (216.) ●	+00:05 (1232.) ●	+00:04 (1551.) ●
Run	42.5 km	13:35:37	05:41:44	08:02 min/km	+27:44 (220.) ●	+36:08 (1237.) ●	+32:35 (1561.) ●
Total	226.9 km	13:35:37	13:35:37	16.69 km/h	+24:25 (197.) ●	+37:39 (1063.) ●	+25:30 (1280.) ●

Ovr	Gen	Div	Name	#	AG
1252	1041	192	Charles Finn	2197	M45-49	USA	01:30:02	06:39:30	05:03:07	13:30:26
1261	1047	193	Jeff Hall	2217	M45-49	USA	01:24:46	06:01:16	05:41:31	13:32:02
1270	1055	194	Hector Matascastillo	2276	M45-49	USA	01:47:29	06:21:56	04:58:17	13:33:15
1271	1056	195	Ed Caceres	3132	M45-49	USA	01:32:24	06:31:47	05:01:55	13:33:18
1276	1060	196	Xavier Luiz	2262	M45-49	USA	01:21:09	05:59:59	05:46:56	13:34:09
1280	1063	197	Shawn Cavasos	2147	M45-49	USA	01:17:08	06:14:42	05:41:44	13:35:37
1311	1083	198	Ronen Sheffer	2349	M45-49	USA	01:22:36	06:16:47	05:29:36	13:39:10
1320	1091	199	Daniel Guider	2215	M45-49	USA	01:23:20	06:52:10	05:02:37	13:40:25
1324	1094	200	Brendan Galbreath	625	M45-49	USA	01:14:30	05:57:34	06:13:48	13:40:42
1381	1130	201	Jeff Mahuta	429	M45-49	USA	01:23:35	06:36:10	05:16:06	13:48:40