Sam Frederick -
Ironman Florida 2019
Quick facts
667/572/84All/Gender/AG
M45-49Age group
2198Bib number
USANationality
1:15:04 | 5:56:28 | 4:20:37 | 12:00:55 |
Compare Sam Frederick with other athletes!
2198 Frederick
619 Chandler ×
2333 Riviello ×
2410 Ziegler ×
2132 Braun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -03:14 (97.) ● | -02:23 (621.) ● | -02:54 (729.) ● |
Swim | 4 km | 01:15:04 | 00:38:45 | 01:50 min/100m | -04:58 (87.) ● | -04:03 (565.) ● | -04:43 (658.) ● |
Swim | 4 km | 01:15:04 | 01:15:04 | 01:52 min/100m | -08:12 (93.) ● | -06:26 (591.) ● | -07:37 (693.) ● |
Transition | 01:31:53 | 00:16:49 | - | +03:53 (271.) ● | +04:14 (1452.) ● | +03:59 (1846.) ● | |
Bike | 20.2 km | 02:12:13 | 00:40:20 | 30.05 km/h | -01:50 (125.) ● | -01:33 (712.) ● | -02:23 (794.) ● |
Bike | 48.3 km | 03:06:24 | 00:54:11 | 31.12 km/h | -02:44 (130.) ● | -02:31 (733.) ● | -03:44 (815.) ● |
Bike | 80.5 km | 04:13:58 | 01:07:34 | 28.59 km/h | -00:20 (169.) ● | +00:20 (939.) ● | -01:09 (1083.) ● |
Bike | 109.9 km | 05:21:26 | 01:07:28 | 26.15 km/h | -01:37 (157.) ● | -01:09 (844.) ● | -02:33 (983.) ● |
Bike | 142.1 km | 06:12:47 | 00:51:21 | 37.62 km/h | -06:15 (60.) ● | -05:49 (404.) ● | -06:44 (439.) ● |
Bike | 160.2 km | 06:47:57 | 00:35:10 | 30.88 km/h | -01:50 (108.) ● | -01:40 (655.) ● | -02:17 (745.) ● |
Bike | 180.4 km | 07:28:21 | 00:40:24 | 30 km/h | -00:06 (169.) ● | +00:04 (918.) ● | -00:35 (1078.) ● |
Bike | 180.4 km | 07:28:21 | 05:56:28 | 30.36 km/h | -14:42 (131.) ● | -12:18 (737.) ● | -19:25 (837.) ● |
Transition | 07:40:18 | 00:11:57 | - | +02:07 (244.) ● | +02:26 (1311.) ● | +02:23 (1692.) ● | |
Run | 2.3 km | 07:53:36 | 00:13:18 | 05:46 min/km | -00:50 (148.) ● | -00:33 (868.) ● | -00:45 (1034.) ● |
Run | 6 km | 08:14:50 | 00:21:14 | 05:44 min/km | -02:13 (111.) ● | -01:33 (718.) ● | -01:53 (860.) ● |
Run | 7.6 km | 08:23:42 | 00:08:52 | 05:32 min/km | -00:51 (115.) ● | -00:38 (739.) ● | -00:48 (877.) ● |
Run | 10.5 km | 08:43:17 | 00:19:35 | 06:45 min/km | -02:16 (96.) ● | -01:39 (681.) ● | -01:57 (808.) ● |
Run | 13.5 km | 09:03:49 | 00:20:32 | 06:50 min/km | -02:40 (101.) ● | -02:05 (666.) ● | -02:23 (788.) ● |
Run | 14.8 km | 09:12:51 | 00:09:02 | 06:56 min/km | -01:31 (87.) ● | -01:11 (603.) ● | -01:18 (717.) ● |
Run | 18.8 km | 09:35:06 | 00:22:15 | 05:33 min/km | -03:58 (89.) ● | -03:14 (568.) ● | -03:31 (673.) ● |
Run | 21.1 km | 09:47:37 | 00:12:31 | 05:26 min/km | -02:25 (70.) ● | -02:03 (505.) ● | -02:12 (606.) ● |
Run | 22.9 km | 10:01:02 | 00:13:25 | 07:27 min/km | -03:47 (53.) ● | -03:25 (406.) ● | -03:36 (490.) ● |
Run | 26.4 km | 10:23:03 | 00:22:01 | 06:17 min/km | -06:08 (55.) ● | -05:20 (386.) ● | -05:33 (462.) ● |
Run | 28 km | 10:31:53 | 00:08:50 | 05:31 min/km | -02:54 (42.) ● | -02:32 (333.) ● | -02:39 (396.) ● |
Run | 31.2 km | 10:51:45 | 00:19:52 | 06:12 min/km | -05:47 (53.) ● | -05:05 (367.) ● | -05:19 (438.) ● |
Run | 34.2 km | 11:12:33 | 00:20:48 | 06:55 min/km | -06:04 (53.) ● | -05:18 (375.) ● | -05:36 (449.) ● |
Run | 35.4 km | 11:21:21 | 00:08:48 | 07:20 min/km | -03:05 (44.) ● | -02:46 (307.) ● | -02:54 (367.) ● |
Run | 39.4 km | 11:44:59 | 00:23:38 | 05:54 min/km | -05:35 (66.) ● | -04:47 (483.) ● | -05:07 (577.) ● |
Run | 41.7 km | 11:58:08 | 00:13:09 | 05:43 min/km | -02:40 (80.) ● | -02:20 (561.) ● | -02:30 (676.) ● |
Run | 42.5 km | 12:00:55 | 00:02:47 | 03:28 min/km | -00:39 (118.) ● | -00:30 (708.) ● | -00:31 (842.) ● |
Run | 42.5 km | 12:00:55 | 04:20:37 | 06:07 min/km | -53:23 (63.) ● | -44:59 (470.) ● | -48:32 (562.) ● |
Total | 226.9 km | 12:00:55 | 12:00:55 | 18.88 km/h | -01:10:17 (84.) ● | -57:03 (572.) ● | -01:09:12 (667.) ● |