Paul Hermansen -
Ironman Florida 2019
Quick facts
1833/1467/269All/Gender/AG
M45-49Age group
2232Bib number
USANationality
1:24:53 | 5:51:57 | 7:23:44 | 15:08:18 |
Compare Paul Hermansen with other athletes!
2232 Hermansen
2190 Estevez ×
2218 Hall ×
2126 Boone ×
2318 Praes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | +01:14 (202.) ● | +02:05 (1171.) ● | +01:34 (1441.) ● |
Swim | 4 km | 01:24:53 | 00:44:06 | 02:06 min/100m | +00:23 (190.) ● | +01:18 (1085.) ● | +00:38 (1333.) ● |
Swim | 4 km | 01:24:53 | 01:24:53 | 02:07 min/100m | +01:37 (195.) ● | +03:23 (1122.) ● | +02:12 (1380.) ● |
Transition | 01:39:46 | 00:14:53 | - | +01:57 (220.) ● | +02:18 (1218.) ● | +02:03 (1541.) ● | |
Bike | 20.2 km | 02:20:35 | 00:40:49 | 29.69 km/h | -01:21 (137.) ● | -01:04 (777.) ● | -01:54 (874.) ● |
Bike | 48.3 km | 03:14:37 | 00:54:02 | 31.2 km/h | -02:53 (127.) ● | -02:40 (717.) ● | -03:53 (796.) ● |
Bike | 80.5 km | 04:17:17 | 01:02:40 | 30.83 km/h | -05:14 (106.) ● | -04:34 (621.) ● | -06:03 (690.) ● |
Bike | 109.9 km | 05:23:51 | 01:06:34 | 26.5 km/h | -02:31 (144.) ● | -02:03 (784.) ● | -03:27 (911.) ● |
Bike | 142.1 km | 06:18:01 | 00:54:10 | 35.67 km/h | -03:26 (114.) ● | -03:00 (644.) ● | -03:55 (727.) ● |
Bike | 160.2 km | 06:53:44 | 00:35:43 | 30.41 km/h | -01:17 (126.) ● | -01:07 (742.) ● | -01:44 (854.) ● |
Bike | 180.4 km | 07:31:43 | 00:37:59 | 31.91 km/h | -02:31 (99.) ● | -02:21 (625.) ● | -03:00 (713.) ● |
Bike | 180.4 km | 07:31:43 | 05:51:57 | 30.75 km/h | -19:13 (111.) ● | -16:49 (675.) ● | -23:56 (760.) ● |
Transition | 07:44:34 | 00:12:51 | - | +03:01 (268.) ● | +03:20 (1418.) ● | +03:17 (1837.) ● | |
Run | 2.3 km | 08:04:31 | 00:19:57 | 08:40 min/km | +05:49 (308.) ● | +06:06 (1680.) ● | +05:54 (2184.) ● |
Run | 6 km | 08:38:04 | 00:33:33 | 09:04 min/km | +10:06 (316.) ● | +10:46 (1708.) ● | +10:26 (2220.) ● |
Run | 7.6 km | 08:51:47 | 00:13:43 | 08:34 min/km | +04:00 (313.) ● | +04:13 (1694.) ● | +04:03 (2192.) ● |
Run | 10.5 km | 09:22:03 | 00:30:16 | 10:26 min/km | +08:25 (311.) ● | +09:02 (1694.) ● | +08:44 (2196.) ● |
Run | 13.5 km | 09:54:15 | 00:32:12 | 10:44 min/km | +09:00 (315.) ● | +09:35 (1691.) ● | +09:17 (2198.) ● |
Run | 14.8 km | 10:08:54 | 00:14:39 | 11:16 min/km | +04:06 (309.) ● | +04:26 (1680.) ● | +04:19 (2182.) ● |
Run | 18.8 km | 10:43:59 | 00:35:05 | 08:46 min/km | +08:52 (307.) ● | +09:36 (1666.) ● | +09:19 (2161.) ● |
Run | 21.1 km | 11:03:42 | 00:19:43 | 08:34 min/km | +04:47 (300.) ● | +05:09 (1651.) ● | +05:00 (2142.) ● |
Run | 22.9 km | 11:26:15 | 00:22:33 | 12:31 min/km | +05:21 (297.) ● | +05:43 (1601.) ● | +05:32 (2060.) ● |
Run | 26.4 km | 12:05:29 | 00:39:14 | 11:12 min/km | +11:05 (316.) ● | +11:53 (1707.) ● | +11:40 (2217.) ● |
Run | 28 km | 12:22:23 | 00:16:54 | 10:33 min/km | +05:10 (315.) ● | +05:32 (1717.) ● | +05:25 (2231.) ● |
Run | 31.2 km | 13:00:56 | 00:38:33 | 12:02 min/km | +12:54 (320.) ● | +13:36 (1734.) ● | +13:22 (2250.) ● |
Run | 34.2 km | 13:40:37 | 00:39:41 | 13:13 min/km | +12:49 (321.) ● | +13:35 (1725.) ● | +13:17 (2241.) ● |
Run | 35.4 km | 13:57:30 | 00:16:53 | 14:04 min/km | +05:00 (314.) ● | +05:19 (1695.) ● | +05:11 (2203.) ● |
Run | 39.4 km | 14:39:37 | 00:42:07 | 10:31 min/km | +12:54 (314.) ● | +13:42 (1713.) ● | +13:22 (2224.) ● |
Run | 41.7 km | 15:03:11 | 00:23:34 | 10:14 min/km | +07:45 (315.) ● | +08:05 (1704.) ● | +07:55 (2213.) ● |
Run | 42.5 km | 15:08:18 | 00:05:07 | 06:23 min/km | +01:41 (315.) ● | +01:50 (1705.) ● | +01:49 (2215.) ● |
Run | 42.5 km | 15:08:18 | 07:23:44 | 10:26 min/km | +02:09:44 (319.) ● | +02:18:08 (1733.) ● | +02:14:35 (2251.) ● |
Total | 226.9 km | 15:08:18 | 15:08:18 | 14.99 km/h | +01:57:06 (269.) ● | +02:10:20 (1467.) ● | +01:58:11 (1833.) ● |