Khoi Nguyen -
Ironman Florida 2019

Quick facts

1383/1132/202All/Gender/AG

M45-49Age group

2299Bib number

USANationality


1:33:34	6:20:22	5:35:19	13:48:44

Compare Khoi Nguyen with other athletes!

2299 Nguyen

625 Galbreath ×

429 Mahuta ×

2306 Oyler ×

2246 Kronthal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	+03:19 (245.) ●	+04:10 (1366.) ●	+03:39 (1704.) ●
Swim	4 km	01:33:34	00:50:42	02:24 min/100m	+06:59 (271.) ●	+07:54 (1485.) ●	+07:14 (1871.) ●
Swim	4 km	01:33:34	01:33:34	02:20 min/100m	+10:18 (263.) ●	+12:04 (1441.) ●	+10:53 (1807.) ●
Transition		01:47:33	00:13:59	-	+01:03 (198.) ●	+01:24 (1095.) ●	+01:09 (1384.) ●
Bike	20.2 km	02:30:39	00:43:06	28.12 km/h	+00:56 (199.) ●	+01:13 (1070.) ●	+00:23 (1236.) ●
Bike	48.3 km	03:27:34	00:56:55	29.62 km/h	±00:00 (177.) ●	+00:13 (951.) ●	-01:00 (1096.) ●
Bike	80.5 km	04:36:40	01:09:06	27.96 km/h	+01:12 (189.) ●	+01:52 (1041.) ●	+00:23 (1216.) ●
Bike	109.9 km	05:48:37	01:11:57	24.52 km/h	+02:52 (202.) ●	+03:20 (1116.) ●	+01:56 (1325.) ●
Bike	142.1 km	06:49:28	01:00:51	31.75 km/h	+03:15 (229.) ●	+03:41 (1246.) ●	+02:46 (1506.) ●
Bike	160.2 km	07:26:31	00:37:03	29.31 km/h	+00:03 (169.) ●	+00:13 (944.) ●	-00:24 (1103.) ●
Bike	180.4 km	08:07:55	00:41:24	29.28 km/h	+00:54 (197.) ●	+01:04 (1037.) ●	+00:25 (1224.) ●
Bike	180.4 km	08:07:55	06:20:22	28.46 km/h	+09:12 (194.) ●	+11:36 (1052.) ●	+04:29 (1236.) ●
Transition		08:13:25	00:05:30	-	-04:20 (36.) ●	-04:01 (294.) ●	-04:04 (380.) ●
Run	2.3 km	08:29:32	00:16:07	07:00 min/km	+01:59 (258.) ●	+02:16 (1419.) ●	+02:04 (1800.) ●
Run	6 km	08:55:47	00:26:15	07:05 min/km	+02:48 (247.) ●	+03:28 (1371.) ●	+03:08 (1733.) ●
Run	7.6 km	09:07:02	00:11:15	07:01 min/km	+01:32 (259.) ●	+01:45 (1412.) ●	+01:35 (1782.) ●
Run	10.5 km	09:30:59	00:23:57	08:15 min/km	+02:06 (232.) ●	+02:43 (1299.) ●	+02:25 (1638.) ●
Run	13.5 km	09:58:26	00:27:27	09:09 min/km	+04:15 (261.) ●	+04:50 (1431.) ●	+04:32 (1828.) ●
Run	14.8 km	10:11:47	00:13:21	10:16 min/km	+02:48 (287.) ●	+03:08 (1558.) ●	+03:01 (2013.) ●
Run	18.8 km	10:41:27	00:29:40	07:25 min/km	+03:27 (237.) ●	+04:11 (1320.) ●	+03:54 (1688.) ●
Run	21.1 km	10:57:18	00:15:51	06:53 min/km	+00:55 (210.) ●	+01:17 (1154.) ●	+01:08 (1465.) ●
Run	22.9 km	11:16:33	00:19:15	10:41 min/km	+02:03 (223.) ●	+02:25 (1252.) ●	+02:14 (1595.) ●
Run	26.4 km	11:45:20	00:28:47	08:13 min/km	+00:38 (185.) ●	+01:26 (1041.) ●	+01:13 (1326.) ●
Run	28 km	11:57:48	00:12:28	07:47 min/km	+00:44 (196.) ●	+01:06 (1143.) ●	+00:59 (1447.) ●
Run	31.2 km	12:23:09	00:25:21	07:55 min/km	-00:18 (160.) ●	+00:24 (940.) ●	+00:10 (1176.) ●
Run	34.2 km	12:49:09	00:26:00	08:39 min/km	-00:52 (150.) ●	-00:06 (882.) ●	-00:24 (1093.) ●
Run	35.4 km	13:01:06	00:11:57	09:57 min/km	+00:04 (172.) ●	+00:23 (992.) ●	+00:15 (1242.) ●
Run	39.4 km	13:30:11	00:29:05	07:16 min/km	-00:08 (169.) ●	+00:40 (985.) ●	+00:20 (1220.) ●
Run	41.7 km	13:45:32	00:15:21	06:40 min/km	-00:28 (163.) ●	-00:08 (958.) ●	-00:18 (1185.) ●
Run	42.5 km	13:48:44	00:03:12	04:00 min/km	-00:14 (191.) ●	-00:05 (1107.) ●	-00:06 (1368.) ●
Run	42.5 km	13:48:44	05:35:19	07:53 min/km	+21:19 (213.) ●	+29:43 (1187.) ●	+26:10 (1486.) ●
Total	226.9 km	13:48:44	13:48:44	16.43 km/h	+37:32 (202.) ●	+50:46 (1132.) ●	+38:37 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1280	1063	197	Shawn Cavasos	2147	M45-49	USA	01:17:08	06:14:42	05:41:44	13:35:37
1311	1083	198	Ronen Sheffer	2349	M45-49	USA	01:22:36	06:16:47	05:29:36	13:39:10
1320	1091	199	Daniel Guider	2215	M45-49	USA	01:23:20	06:52:10	05:02:37	13:40:25
1324	1094	200	Brendan Galbreath	625	M45-49	USA	01:14:30	05:57:34	06:13:48	13:40:42
1381	1130	201	Jeff Mahuta	429	M45-49	USA	01:23:35	06:36:10	05:16:06	13:48:40
1383	1132	202	Khoi Nguyen	2299	M45-49	USA	01:33:34	06:20:22	05:35:19	13:48:44
1387	1134	203	Michael Oyler	2306	M45-49	USA	01:06:48	05:46:50	06:28:18	13:49:05
1391	1137	204	Michael Kronthal	2246	M45-49	USA	01:20:31	06:43:59	05:21:24	13:49:55
1393	1138	205	Dell Tolin	2374	M45-49	USA	01:30:58	06:17:08	05:25:38	13:50:19
1407	1151	206	Steven Reese	2327	M45-49	USA	01:22:21	06:44:51	05:17:25	13:52:45