Don Pennington -
Ironman Florida 2019

Quick facts

1223/1018/185All/Gender/AG

M45-49Age group

2310Bib number

USANationality


1:11:12	7:21:15	4:33:54	13:25:47

Compare Don Pennington with other athletes!

2310 Pennington

2404 Winship ×

3147 Manfung ×

622 Duarte ×

2267 Majewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-05:21 (54.) ●	-04:30 (385.) ●	-05:01 (445.) ●
Swim	4 km	01:11:12	00:37:00	01:45 min/100m	-06:43 (60.) ●	-05:48 (388.) ●	-06:28 (451.) ●
Swim	4 km	01:11:12	01:11:12	01:46 min/100m	-12:04 (57.) ●	-10:18 (389.) ●	-11:29 (449.) ●
Transition		01:20:22	00:09:10	-	-03:46 (62.) ●	-03:25 (449.) ●	-03:40 (539.) ●
Bike	20.2 km	01:59:40	00:39:18	30.84 km/h	-02:52 (96.) ●	-02:35 (573.) ●	-03:25 (635.) ●
Bike	48.3 km	02:50:47	00:51:07	32.98 km/h	-05:48 (70.) ●	-05:35 (464.) ●	-06:48 (507.) ●
Bike	80.5 km	03:49:09	00:58:22	33.1 km/h	-09:32 (45.) ●	-08:52 (340.) ●	-10:21 (362.) ●
Bike	109.9 km	04:51:25	01:02:16	28.33 km/h	-06:49 (77.) ●	-06:21 (521.) ●	-07:45 (587.) ●
Bike	142.1 km	07:31:03	02:39:38	12.1 km/h	+01:42:02 (322.) ●	+01:42:28 (1748.) ●	+01:41:33 (2269.) ●
Bike	160.2 km	08:04:05	00:33:02	32.88 km/h	-03:58 (52.) ●	-03:48 (367.) ●	-04:25 (402.) ●
Bike	180.4 km	08:41:37	00:37:32	32.29 km/h	-02:58 (91.) ●	-02:48 (581.) ●	-03:27 (657.) ●
Bike	180.4 km	08:41:37	07:21:15	24.53 km/h	+01:10:05 (301.) ●	+01:12:29 (1622.) ●	+01:05:22 (2037.) ●
Transition		08:51:53	00:10:16	-	+00:26 (192.) ●	+00:45 (1074.) ●	+00:42 (1380.) ●
Run	2.3 km	09:02:49	00:10:56	04:45 min/km	-03:12 (26.) ●	-02:55 (261.) ●	-03:07 (290.) ●
Run	6 km	09:20:25	00:17:36	04:45 min/km	-05:51 (24.) ●	-05:11 (225.) ●	-05:31 (246.) ●
Run	7.6 km	09:27:50	00:07:25	04:38 min/km	-02:18 (26.) ●	-02:05 (241.) ●	-02:15 (269.) ●
Run	10.5 km	09:44:10	00:16:20	05:37 min/km	-05:31 (22.) ●	-04:54 (229.) ●	-05:12 (257.) ●
Run	13.5 km	10:01:17	00:17:07	05:42 min/km	-06:05 (26.) ●	-05:30 (228.) ●	-05:48 (255.) ●
Run	14.8 km	10:08:59	00:07:42	05:55 min/km	-02:51 (27.) ●	-02:31 (239.) ●	-02:38 (268.) ●
Run	18.8 km	10:28:54	00:19:55	04:58 min/km	-06:18 (39.) ●	-05:34 (308.) ●	-05:51 (354.) ●
Run	21.1 km	10:40:49	00:11:55	05:10 min/km	-03:01 (49.) ●	-02:39 (393.) ●	-02:48 (460.) ●
Run	22.9 km	10:54:23	00:13:34	07:32 min/km	-03:38 (56.) ●	-03:16 (418.) ●	-03:27 (507.) ●
Run	26.4 km	11:17:02	00:22:39	06:28 min/km	-05:30 (63.) ●	-04:42 (440.) ●	-04:55 (537.) ●
Run	28 km	11:27:42	00:10:40	06:39 min/km	-01:04 (127.) ●	-00:42 (757.) ●	-00:49 (936.) ●
Run	31.2 km	11:53:06	00:25:24	07:56 min/km	-00:15 (161.) ●	+00:27 (944.) ●	+00:13 (1182.) ●
Run	34.2 km	12:24:02	00:30:56	10:18 min/km	+04:04 (243.) ●	+04:50 (1363.) ●	+04:32 (1732.) ●
Run	35.4 km	12:36:28	00:12:26	10:21 min/km	+00:33 (190.) ●	+00:52 (1082.) ●	+00:44 (1363.) ●
Run	39.4 km	13:07:24	00:30:56	07:44 min/km	+01:43 (203.) ●	+02:31 (1131.) ●	+02:11 (1424.) ●
Run	41.7 km	13:22:40	00:15:16	06:38 min/km	-00:33 (157.) ●	-00:13 (939.) ●	-00:23 (1163.) ●
Run	42.5 km	13:25:47	00:03:07	03:53 min/km	-00:19 (176.) ●	-00:10 (1030.) ●	-00:11 (1272.) ●
Run	42.5 km	13:25:47	04:33:54	06:26 min/km	-40:06 (85.) ●	-31:42 (585.) ●	-35:15 (705.) ●
Total	226.9 km	13:25:47	13:25:47	16.9 km/h	+14:35 (185.) ●	+27:49 (1018.) ●	+15:40 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1194	995	180	William Clark	2155	M45-49	USA	01:20:07	06:01:30	05:39:57	13:22:26
1198	998	181	Richard Horn	3142	M45-49	USA	01:18:42	06:18:19	05:19:10	13:23:16
1206	1004	182	Leon Kaucevic	2244	M45-49	SVN	01:25:27	06:22:35	05:16:02	13:24:07
1211	1008	183	Donnye Winship	2404	M45-49	USA	01:13:26	06:18:13	05:17:49	13:24:33
1219	1015	184	Mak Manfung	3147	M45-49	HKG	01:36:06	05:59:16	05:26:29	13:25:10
1223	1018	185	Don Pennington	2310	M45-49	USA	01:11:12	07:21:15	04:33:54	13:25:47
1228	1022	186	Chris Duarte	622	M45-49	USA	01:35:40	05:42:13	05:43:52	13:26:22
1229	1023	187	Michael Majewski	2267	M45-49	USA	01:18:12	05:54:24	05:54:40	13:26:27
1231	1024	188	Patrick Gosselin	2208	M45-49	CAN	01:28:19	06:41:14	04:57:47	13:26:29
1232	1025	189	Heath Raymond	2326	M45-49	USA	01:12:43	06:03:34	05:52:40	13:26:45