Glenn Spring -
Ironman Florida 2019

Quick facts

1714/1381/251All/Gender/AG

M45-49Age group

2356Bib number

USANationality


1:36:53	6:42:13	5:52:00	14:44:27

Compare Glenn Spring with other athletes!

2356 Spring

3137 Franklin ×

3127 Barrows ×

2342 Salgaonkar ×

2157 Coltman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+05:30 (274.) ●	+06:21 (1509.) ●	+05:50 (1907.) ●
Swim	4 km	01:36:53	00:51:50	02:28 min/100m	+08:07 (278.) ●	+09:02 (1539.) ●	+08:22 (1943.) ●
Swim	4 km	01:36:53	01:36:53	02:25 min/100m	+13:37 (277.) ●	+15:23 (1523.) ●	+14:12 (1925.) ●
Transition		01:53:02	00:16:09	-	+03:13 (252.) ●	+03:34 (1389.) ●	+03:19 (1760.) ●
Bike	20.2 km	02:37:02	00:44:00	27.55 km/h	+01:50 (223.) ●	+02:07 (1182.) ●	+01:17 (1389.) ●
Bike	48.3 km	03:36:35	00:59:33	28.31 km/h	+02:38 (223.) ●	+02:51 (1150.) ●	+01:38 (1362.) ●
Bike	80.5 km	04:49:14	01:12:39	26.59 km/h	+04:45 (228.) ●	+05:25 (1246.) ●	+03:56 (1496.) ●
Bike	109.9 km	06:08:47	01:19:33	22.17 km/h	+10:28 (275.) ●	+10:56 (1453.) ●	+09:32 (1791.) ●
Bike	142.1 km	07:10:49	01:02:02	31.14 km/h	+04:26 (253.) ●	+04:52 (1341.) ●	+03:57 (1629.) ●
Bike	160.2 km	07:50:09	00:39:20	27.61 km/h	+02:20 (236.) ●	+02:30 (1248.) ●	+01:53 (1514.) ●
Bike	180.4 km	08:35:15	00:45:06	26.87 km/h	+04:36 (270.) ●	+04:46 (1433.) ●	+04:07 (1771.) ●
Bike	180.4 km	08:35:15	06:42:13	26.91 km/h	+31:03 (245.) ●	+33:27 (1306.) ●	+26:20 (1571.) ●
Transition		08:52:27	00:17:12	-	+07:22 (308.) ●	+07:41 (1670.) ●	+07:38 (2165.) ●
Run	2.3 km	09:06:39	00:14:12	06:10 min/km	+00:04 (197.) ●	+00:21 (1114.) ●	+00:09 (1356.) ●
Run	6 km	09:32:58	00:26:19	07:06 min/km	+02:52 (249.) ●	+03:32 (1376.) ●	+03:12 (1740.) ●
Run	7.6 km	09:43:27	00:10:29	06:33 min/km	+00:46 (232.) ●	+00:59 (1276.) ●	+00:49 (1599.) ●
Run	10.5 km	10:07:48	00:24:21	08:23 min/km	+02:30 (243.) ●	+03:07 (1345.) ●	+02:49 (1704.) ●
Run	13.5 km	10:31:58	00:24:10	08:03 min/km	+00:58 (203.) ●	+01:33 (1138.) ●	+01:15 (1417.) ●
Run	14.8 km	10:42:56	00:10:58	08:26 min/km	+00:25 (201.) ●	+00:45 (1146.) ●	+00:38 (1440.) ●
Run	18.8 km	11:10:02	00:27:06	06:46 min/km	+00:53 (196.) ●	+01:37 (1097.) ●	+01:20 (1387.) ●
Run	21.1 km	11:26:11	00:16:09	07:01 min/km	+01:13 (221.) ●	+01:35 (1206.) ●	+01:26 (1536.) ●
Run	22.9 km	11:51:44	00:25:33	14:11 min/km	+08:21 (315.) ●	+08:43 (1706.) ●	+08:32 (2210.) ●
Run	26.4 km	12:26:47	00:35:03	10:00 min/km	+06:54 (278.) ●	+07:42 (1546.) ●	+07:29 (2001.) ●
Run	28 km	12:40:53	00:14:06	08:48 min/km	+02:22 (255.) ●	+02:44 (1448.) ●	+02:37 (1856.) ●
Run	31.2 km	13:06:38	00:25:45	08:02 min/km	+00:06 (170.) ●	+00:48 (979.) ●	+00:34 (1232.) ●
Run	34.2 km	13:39:36	00:32:58	10:59 min/km	+06:06 (272.) ●	+06:52 (1525.) ●	+06:34 (1954.) ●
Run	35.4 km	13:53:17	00:13:41	11:24 min/km	+01:48 (247.) ●	+02:07 (1335.) ●	+01:59 (1702.) ●
Run	39.4 km	14:25:26	00:32:09	08:02 min/km	+02:56 (221.) ●	+03:44 (1239.) ●	+03:24 (1565.) ●
Run	41.7 km	14:40:58	00:15:32	06:45 min/km	-00:17 (174.) ●	+00:03 (992.) ●	-00:07 (1237.) ●
Run	42.5 km	14:44:27	00:03:29	04:21 min/km	+00:03 (234.) ●	+00:12 (1318.) ●	+00:11 (1678.) ●
Run	42.5 km	14:44:27	05:52:00	08:16 min/km	+38:00 (239.) ●	+46:24 (1319.) ●	+42:51 (1666.) ●
Total	226.9 km	14:44:27	14:44:27	15.39 km/h	+01:33:15 (251.) ●	+01:46:29 (1381.) ●	+01:34:20 (1714.) ●

Ovr	Gen	Div	Name	#	AG
1678	1360	246	Kelly Hall	2219	M45-49	USA	01:28:16	06:21:47	06:32:32	14:38:50
1681	1362	247	Brian Hartman	2226	M45-49	USA	01:18:45	06:04:19	06:57:22	14:39:36
1683	1363	248	Bjorn Holmstrom	2236	M45-49	USA	01:25:56	06:35:54	06:14:42	14:39:59
1689	1368	249	Edmond Franklin	3137	M45-49	USA	01:26:19	06:36:49	06:01:46	14:41:06
1701	1374	250	Paul Barrows	3127	M45-49	USA	01:39:53	06:28:19	06:10:05	14:43:25
1714	1381	251	Glenn Spring	2356	M45-49	USA	01:36:53	06:42:13	05:52:00	14:44:27
1715	1382	252	Ashish Salgaonkar	2342	M45-49	USA	01:51:15	06:49:18	05:35:02	14:44:39
1718	1384	253	Rob Coltman	2157	M45-49	USA	01:03:47	06:41:20	06:43:56	14:45:15
1735	1396	254	Louie Barnes	3126	M45-49	USA	01:37:42	06:44:28	05:52:23	14:47:04
1741	1399	255	Marcio Minoru G Takeuchi	3155	M45-49	BRA	01:29:53	06:32:05	06:04:42	14:47:32