Kai Strasse -
Ironman Florida 2019
Quick facts
1033/868/153All/Gender/AG
M45-49Age group
2362Bib number
DEUNationality
| 1:13:57 | 6:10:14 | 5:10:26 | 12:54:46 |
Compare Kai Strasse with other athletes!
2362 Strasse
2163 Cubillas Punaro ×
2347 Seltzer ×
2238 Howard ×
3140 Hanfelder ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -04:01 (81.) ● | -03:10 (539.) ● | -03:41 (627.) ● |
| Swim | 4 km | 01:13:57 | 00:38:25 | 01:49 min/100m | -05:18 (80.) ● | -04:23 (529.) ● | -05:03 (619.) ● |
| Swim | 4 km | 01:13:57 | 01:13:57 | 01:50 min/100m | -09:19 (79.) ● | -07:33 (526.) ● | -08:44 (611.) ● |
| Transition | 01:26:28 | 00:12:31 | - | -00:25 (154.) ● | -00:04 (896.) ● | -00:19 (1108.) ● | |
| Bike | 20.2 km | 02:07:40 | 00:41:12 | 29.42 km/h | -00:58 (152.) ● | -00:41 (838.) ● | -01:31 (943.) ● |
| Bike | 48.3 km | 03:04:50 | 00:57:10 | 29.49 km/h | +00:15 (180.) ● | +00:28 (971.) ● | -00:45 (1127.) ● |
| Bike | 80.5 km | 04:12:02 | 01:07:12 | 28.75 km/h | -00:42 (162.) ● | -00:02 (913.) ● | -01:31 (1052.) ● |
| Bike | 109.9 km | 05:18:56 | 01:06:54 | 26.37 km/h | -02:11 (146.) ● | -01:43 (803.) ● | -03:07 (932.) ● |
| Bike | 142.1 km | 06:18:23 | 00:59:27 | 32.5 km/h | +01:51 (209.) ● | +02:17 (1130.) ● | +01:22 (1355.) ● |
| Bike | 160.2 km | 06:55:42 | 00:37:19 | 29.1 km/h | +00:19 (181.) ● | +00:29 (991.) ● | -00:08 (1160.) ● |
| Bike | 180.4 km | 07:36:42 | 00:41:00 | 29.56 km/h | +00:30 (188.) ● | +00:40 (987.) ● | +00:01 (1161.) ● |
| Bike | 180.4 km | 07:36:42 | 06:10:14 | 29.24 km/h | -00:56 (171.) ● | +01:28 (922.) ● | -05:39 (1066.) ● |
| Transition | 07:44:20 | 00:07:38 | - | -02:12 (97.) ● | -01:53 (634.) ● | -01:56 (805.) ● | |
| Run | 2.3 km | 07:57:14 | 00:12:54 | 05:36 min/km | -01:14 (119.) ● | -00:57 (750.) ● | -01:09 (881.) ● |
| Run | 6 km | 08:18:10 | 00:20:56 | 05:39 min/km | -02:31 (105.) ● | -01:51 (687.) ● | -02:11 (811.) ● |
| Run | 7.6 km | 08:26:59 | 00:08:49 | 05:30 min/km | -00:54 (113.) ● | -00:41 (723.) ● | -00:51 (857.) ● |
| Run | 10.5 km | 08:46:26 | 00:19:27 | 06:42 min/km | -02:24 (92.) ● | -01:47 (664.) ● | -02:05 (784.) ● |
| Run | 13.5 km | 09:08:04 | 00:21:38 | 07:12 min/km | -01:34 (127.) ● | -00:59 (808.) ● | -01:17 (973.) ● |
| Run | 14.8 km | 09:17:49 | 00:09:45 | 07:29 min/km | -00:48 (126.) ● | -00:28 (812.) ● | -00:35 (998.) ● |
| Run | 18.8 km | 09:43:57 | 00:26:08 | 06:32 min/km | -00:05 (170.) ● | +00:39 (982.) ● | +00:22 (1235.) ● |
| Run | 21.1 km | 10:00:07 | 00:16:10 | 07:01 min/km | +01:14 (223.) ● | +01:36 (1210.) ● | +01:27 (1541.) ● |
| Run | 22.9 km | 10:16:46 | 00:16:39 | 09:15 min/km | -00:33 (155.) ● | -00:11 (895.) ● | -00:22 (1126.) ● |
| Run | 26.4 km | 10:48:49 | 00:32:03 | 09:09 min/km | +03:54 (241.) ● | +04:42 (1319.) ● | +04:29 (1694.) ● |
| Run | 28 km | 11:01:10 | 00:12:21 | 07:43 min/km | +00:37 (191.) ● | +00:59 (1121.) ● | +00:52 (1415.) ● |
| Run | 31.2 km | 11:31:13 | 00:30:03 | 09:23 min/km | +04:24 (250.) ● | +05:06 (1393.) ● | +04:52 (1782.) ● |
| Run | 34.2 km | 11:59:32 | 00:28:19 | 09:26 min/km | +01:27 (198.) ● | +02:13 (1123.) ● | +01:55 (1413.) ● |
| Run | 35.4 km | 12:10:28 | 00:10:56 | 09:06 min/km | -00:57 (120.) ● | -00:38 (772.) ● | -00:46 (947.) ● |
| Run | 39.4 km | 12:36:23 | 00:25:55 | 06:28 min/km | -03:18 (102.) ● | -02:30 (687.) ● | -02:50 (839.) ● |
| Run | 41.7 km | 12:51:31 | 00:15:08 | 06:34 min/km | -00:41 (154.) ● | -00:21 (918.) ● | -00:31 (1135.) ● |
| Run | 42.5 km | 12:54:46 | 00:03:15 | 04:03 min/km | -00:11 (200.) ● | -00:02 (1142.) ● | -00:03 (1421.) ● |
| Run | 42.5 km | 12:54:46 | 05:10:26 | 07:18 min/km | -03:34 (168.) ● | +04:50 (951.) ● | +01:17 (1184.) ● |
| Total | 226.9 km | 12:54:46 | 12:54:46 | 17.57 km/h | -16:26 (153.) ● | -03:12 (868.) ● | -15:21 (1033.) ● |
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