Jeff Upson -
Ironman Florida 2019
Quick facts
791/673/114All/Gender/AG
M45-49Age group
2380Bib number
CANNationality
| 1:21:12 | 5:37:00 | 4:54:59 | 12:20:50 |
Compare Jeff Upson with other athletes!
2380 Upson
3141 Hanna ×
2405 Wolitski ×
2245 Kirby ×
3143 Jordan ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | -00:44 (165.) ● | +00:07 (936.) ● | -00:24 (1128.) ● |
| Swim | 4 km | 01:21:12 | 00:42:23 | 02:01 min/100m | -01:20 (164.) ● | -00:25 (924.) ● | -01:05 (1125.) ● |
| Swim | 4 km | 01:21:12 | 01:21:12 | 02:01 min/100m | -02:04 (162.) ● | -00:18 (929.) ● | -01:29 (1125.) ● |
| Transition | 01:34:46 | 00:13:34 | - | +00:38 (180.) ● | +00:59 (1032.) ● | +00:44 (1301.) ● | |
| Bike | 20.2 km | 02:15:13 | 00:40:27 | 29.96 km/h | -01:43 (128.) ● | -01:26 (727.) ● | -02:16 (812.) ● |
| Bike | 48.3 km | 03:07:45 | 00:52:32 | 32.09 km/h | -04:23 (94.) ● | -04:10 (577.) ● | -05:23 (636.) ● |
| Bike | 80.5 km | 04:08:25 | 01:00:40 | 31.85 km/h | -07:14 (74.) ● | -06:34 (502.) ● | -08:03 (552.) ● |
| Bike | 109.9 km | 05:09:53 | 01:01:28 | 28.7 km/h | -07:37 (69.) ● | -07:09 (473.) ● | -08:33 (527.) ● |
| Bike | 142.1 km | 06:01:14 | 00:51:21 | 37.62 km/h | -06:15 (61.) ● | -05:49 (405.) ● | -06:44 (440.) ● |
| Bike | 160.2 km | 06:34:53 | 00:33:39 | 32.27 km/h | -03:21 (67.) ● | -03:11 (456.) ● | -03:48 (501.) ● |
| Bike | 180.4 km | 07:11:46 | 00:36:53 | 32.86 km/h | -03:37 (78.) ● | -03:27 (504.) ● | -04:06 (555.) ● |
| Bike | 180.4 km | 07:11:46 | 05:37:00 | 32.12 km/h | -34:10 (71.) ● | -31:46 (488.) ● | -38:53 (540.) ● |
| Transition | 07:25:51 | 00:14:05 | - | +04:15 (286.) ● | +04:34 (1510.) ● | +04:31 (1963.) ● | |
| Run | 2.3 km | 07:39:40 | 00:13:49 | 06:00 min/km | -00:19 (181.) ● | -00:02 (1024.) ● | -00:14 (1234.) ● |
| Run | 6 km | 08:06:10 | 00:26:30 | 07:09 min/km | +03:03 (251.) ● | +03:43 (1391.) ● | +03:23 (1761.) ● |
| Run | 7.6 km | 08:15:32 | 00:09:22 | 05:51 min/km | -00:21 (162.) ● | -00:08 (931.) ● | -00:18 (1128.) ● |
| Run | 10.5 km | 08:36:20 | 00:20:48 | 07:10 min/km | -01:03 (151.) ● | -00:26 (885.) ● | -00:44 (1073.) ● |
| Run | 13.5 km | 08:59:00 | 00:22:40 | 07:33 min/km | -00:32 (160.) ● | +00:03 (935.) ● | -00:15 (1149.) ● |
| Run | 14.8 km | 09:09:31 | 00:10:31 | 08:05 min/km | -00:02 (177.) ● | +00:18 (1039.) ● | +00:11 (1296.) ● |
| Run | 18.8 km | 09:36:28 | 00:26:57 | 06:44 min/km | +00:44 (190.) ● | +01:28 (1079.) ● | +01:11 (1363.) ● |
| Run | 21.1 km | 09:51:26 | 00:14:58 | 06:30 min/km | +00:02 (174.) ● | +00:24 (1000.) ● | +00:15 (1262.) ● |
| Run | 22.9 km | 10:08:58 | 00:17:32 | 09:44 min/km | +00:20 (182.) ● | +00:42 (1023.) ● | +00:31 (1286.) ● |
| Run | 26.4 km | 10:33:13 | 00:24:15 | 06:55 min/km | -03:54 (88.) ● | -03:06 (594.) ● | -03:19 (730.) ● |
| Run | 28 km | 10:42:48 | 00:09:35 | 05:59 min/km | -02:09 (72.) ● | -01:47 (512.) ● | -01:54 (622.) ● |
| Run | 31.2 km | 11:04:07 | 00:21:19 | 06:39 min/km | -04:20 (73.) ● | -03:38 (512.) ● | -03:52 (617.) ● |
| Run | 34.2 km | 11:26:49 | 00:22:42 | 07:33 min/km | -04:10 (79.) ● | -03:24 (543.) ● | -03:42 (664.) ● |
| Run | 35.4 km | 11:36:48 | 00:09:59 | 08:19 min/km | -01:54 (86.) ● | -01:35 (563.) ● | -01:43 (689.) ● |
| Run | 39.4 km | 12:02:53 | 00:26:05 | 06:31 min/km | -03:08 (106.) ● | -02:20 (709.) ● | -02:40 (861.) ● |
| Run | 41.7 km | 12:17:45 | 00:14:52 | 06:27 min/km | -00:57 (142.) ● | -00:37 (874.) ● | -00:47 (1076.) ● |
| Run | 42.5 km | 12:20:50 | 00:03:05 | 03:51 min/km | -00:21 (168.) ● | -00:12 (994.) ● | -00:13 (1220.) ● |
| Run | 42.5 km | 12:20:50 | 04:54:59 | 06:56 min/km | -19:01 (125.) ● | -10:37 (797.) ● | -14:10 (981.) ● |
| Total | 226.9 km | 12:20:50 | 12:20:50 | 18.38 km/h | -50:22 (114.) ● | -37:08 (673.) ● | -49:17 (791.) ● |
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