James Urban -
Ironman Florida 2019
Quick facts
846/719/121All/Gender/AG
M45-49Age group
2381Bib number
USANationality
| 1:15:52 | 5:30:17 | 5:20:36 | 12:28:47 |
Compare James Urban with other athletes!
2381 Urban
2221 Halligan ×
2354 Sokolov ×
633 McGray ×
2213 Guariglia ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -03:57 (82.) ● | -03:06 (545.) ● | -03:37 (634.) ● |
| Swim | 4 km | 01:15:52 | 00:40:16 | 01:55 min/100m | -03:27 (120.) ● | -02:32 (716.) ● | -03:12 (858.) ● |
| Swim | 4 km | 01:15:52 | 01:15:52 | 01:53 min/100m | -07:24 (97.) ● | -05:38 (626.) ● | -06:49 (738.) ● |
| Transition | 01:27:58 | 00:12:06 | - | -00:50 (144.) ● | -00:29 (826.) ● | -00:44 (1017.) ● | |
| Bike | 20.2 km | 02:07:17 | 00:39:19 | 30.83 km/h | -02:51 (97.) ● | -02:34 (579.) ● | -03:24 (641.) ● |
| Bike | 48.3 km | 02:57:50 | 00:50:33 | 33.35 km/h | -06:22 (57.) ● | -06:09 (403.) ● | -07:22 (436.) ● |
| Bike | 80.5 km | 03:56:29 | 00:58:39 | 32.94 km/h | -09:15 (50.) ● | -08:35 (357.) ● | -10:04 (381.) ● |
| Bike | 109.9 km | 04:55:36 | 00:59:07 | 29.84 km/h | -09:58 (51.) ● | -09:30 (345.) ● | -10:54 (373.) ● |
| Bike | 142.1 km | 05:48:11 | 00:52:35 | 36.74 km/h | -05:01 (81.) ● | -04:35 (510.) ● | -05:30 (562.) ● |
| Bike | 160.2 km | 06:21:42 | 00:33:31 | 32.4 km/h | -03:29 (64.) ● | -03:19 (436.) ● | -03:56 (479.) ● |
| Bike | 180.4 km | 06:58:15 | 00:36:33 | 33.16 km/h | -03:57 (74.) ● | -03:47 (461.) ● | -04:26 (508.) ● |
| Bike | 180.4 km | 06:58:15 | 05:30:17 | 32.77 km/h | -40:53 (56.) ● | -38:29 (405.) ● | -45:36 (440.) ● |
| Transition | 07:08:11 | 00:09:56 | - | +00:06 (177.) ● | +00:25 (1015.) ● | +00:22 (1310.) ● | |
| Run | 2.3 km | 07:22:00 | 00:13:49 | 06:00 min/km | -00:19 (182.) ● | -00:02 (1025.) ● | -00:14 (1235.) ● |
| Run | 6 km | 07:49:41 | 00:27:41 | 07:28 min/km | +04:14 (265.) ● | +04:54 (1472.) ● | +04:34 (1876.) ● |
| Run | 7.6 km | 08:00:41 | 00:11:00 | 06:52 min/km | +01:17 (252.) ● | +01:30 (1374.) ● | +01:20 (1734.) ● |
| Run | 10.5 km | 08:24:18 | 00:23:37 | 08:08 min/km | +01:46 (226.) ● | +02:23 (1259.) ● | +02:05 (1585.) ● |
| Run | 13.5 km | 08:49:47 | 00:25:29 | 08:29 min/km | +02:17 (227.) ● | +02:52 (1267.) ● | +02:34 (1602.) ● |
| Run | 14.8 km | 09:01:33 | 00:11:46 | 09:03 min/km | +01:13 (227.) ● | +01:33 (1304.) ● | +01:26 (1668.) ● |
| Run | 18.8 km | 09:32:36 | 00:31:03 | 07:45 min/km | +04:50 (253.) ● | +05:34 (1410.) ● | +05:17 (1812.) ● |
| Run | 21.1 km | 09:48:43 | 00:16:07 | 07:00 min/km | +01:11 (220.) ● | +01:33 (1199.) ● | +01:24 (1527.) ● |
| Run | 22.9 km | 10:06:56 | 00:18:13 | 10:07 min/km | +01:01 (201.) ● | +01:23 (1116.) ● | +01:12 (1415.) ● |
| Run | 26.4 km | 10:33:13 | 00:26:17 | 07:30 min/km | -01:52 (129.) ● | -01:04 (789.) ● | -01:17 (989.) ● |
| Run | 28 km | 10:43:34 | 00:10:21 | 06:28 min/km | -01:23 (107.) ● | -01:01 (678.) ● | -01:08 (830.) ● |
| Run | 31.2 km | 11:08:25 | 00:24:51 | 07:45 min/km | -00:48 (154.) ● | -00:06 (891.) ● | -00:20 (1112.) ● |
| Run | 34.2 km | 11:30:58 | 00:22:33 | 07:30 min/km | -04:19 (76.) ● | -03:33 (532.) ● | -03:51 (650.) ● |
| Run | 35.4 km | 11:42:22 | 00:11:24 | 09:30 min/km | -00:29 (141.) ● | -00:10 (872.) ● | -00:18 (1083.) ● |
| Run | 39.4 km | 12:13:07 | 00:30:45 | 07:41 min/km | +01:32 (198.) ● | +02:20 (1113.) ● | +02:00 (1399.) ● |
| Run | 41.7 km | 12:26:12 | 00:13:05 | 05:41 min/km | -02:44 (75.) ● | -02:24 (541.) ● | -02:34 (655.) ● |
| Run | 42.5 km | 12:28:47 | 00:02:35 | 03:13 min/km | -00:51 (80.) ● | -00:42 (499.) ● | -00:43 (584.) ● |
| Run | 42.5 km | 12:28:47 | 05:20:36 | 07:32 min/km | +06:36 (188.) ● | +15:00 (1053.) ● | +11:27 (1316.) ● |
| Total | 226.9 km | 12:28:47 | 12:28:47 | 18.18 km/h | -42:25 (121.) ● | -29:11 (719.) ● | -41:20 (846.) ● |
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