Rob Abcug -
Ironman Florida 2019

Quick facts

1136/948/145All/Gender/AG

M50-54Age group

2413Bib number

USANationality


1:00:02	5:13:04	6:44:33	13:12:37

Compare Rob Abcug with other athletes!

2413 Abcug

2452 Calderon Saavedra ×

659 Graham ×

2414 Ahlgren ×

2513 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:53	00:28:53	01:31 min/100m	-10:13 (4.) ●	-09:49 (66.) ●	-10:20 (73.) ●
Swim	4 km	01:00:02	00:31:09	01:29 min/100m	-11:58 (7.) ●	-11:39 (74.) ●	-12:19 (82.) ●
Swim	4 km	01:00:02	01:00:02	01:30 min/100m	-22:11 (4.) ●	-21:28 (71.) ●	-22:39 (78.) ●
Transition		01:06:46	00:06:44	-	-06:10 (18.) ●	-05:51 (179.) ●	-06:06 (217.) ●
Bike	20.2 km	01:42:45	00:35:59	33.68 km/h	-06:01 (24.) ●	-05:54 (218.) ●	-06:44 (222.) ●
Bike	48.3 km	02:31:25	00:48:40	34.64 km/h	-08:24 (37.) ●	-08:02 (275.) ●	-09:15 (287.) ●
Bike	80.5 km	03:26:41	00:55:16	34.96 km/h	-12:10 (18.) ●	-11:58 (192.) ●	-13:27 (197.) ●
Bike	109.9 km	04:22:55	00:56:14	31.37 km/h	-12:34 (25.) ●	-12:23 (225.) ●	-13:47 (240.) ●
Bike	142.1 km	05:12:07	00:49:12	39.27 km/h	-07:55 (32.) ●	-07:58 (260.) ●	-08:53 (279.) ●
Bike	160.2 km	05:44:14	00:32:07	33.81 km/h	-04:59 (35.) ●	-04:43 (273.) ●	-05:20 (294.) ●
Bike	180.4 km	06:19:50	00:35:36	34.04 km/h	-04:48 (50.) ●	-04:44 (346.) ●	-05:23 (376.) ●
Bike	180.4 km	06:19:50	05:13:04	34.57 km/h	-56:51 (27.) ●	-55:42 (229.) ●	-01:02:49 (240.) ●
Transition		06:28:04	00:08:14	-	-01:30 (105.) ●	-01:17 (729.) ●	-01:20 (926.) ●
Run	2.3 km	06:42:52	00:14:48	06:26 min/km	+00:26 (188.) ●	+00:57 (1234.) ●	+00:45 (1532.) ●
Run	6 km	07:12:29	00:29:37	08:00 min/km	+06:15 (244.) ●	+06:50 (1580.) ●	+06:30 (2041.) ●
Run	7.6 km	07:23:10	00:10:41	06:40 min/km	+00:53 (202.) ●	+01:11 (1322.) ●	+01:01 (1662.) ●
Run	10.5 km	07:46:51	00:23:41	08:09 min/km	+01:53 (194.) ●	+02:27 (1269.) ●	+02:09 (1601.) ●
Run	13.5 km	08:12:54	00:26:03	08:41 min/km	+02:50 (201.) ●	+03:26 (1314.) ●	+03:08 (1665.) ●
Run	14.8 km	08:24:43	00:11:49	09:05 min/km	+01:20 (206.) ●	+01:36 (1317.) ●	+01:29 (1684.) ●
Run	18.8 km	08:54:51	00:30:08	07:32 min/km	+03:58 (209.) ●	+04:39 (1354.) ●	+04:22 (1729.) ●
Run	21.1 km	09:14:48	00:19:57	08:40 min/km	+05:04 (262.) ●	+05:23 (1669.) ●	+05:14 (2166.) ●
Run	22.9 km	09:38:14	00:23:26	13:01 min/km	+06:18 (257.) ●	+06:36 (1652.) ●	+06:25 (2131.) ●
Run	26.4 km	10:15:58	00:37:44	10:46 min/km	+09:50 (262.) ●	+10:23 (1672.) ●	+10:10 (2173.) ●
Run	28 km	10:29:20	00:13:22	08:21 min/km	+01:44 (206.) ●	+02:00 (1318.) ●	+01:53 (1685.) ●
Run	31.2 km	11:05:14	00:35:54	11:13 min/km	+10:22 (267.) ●	+10:57 (1709.) ●	+10:43 (2220.) ●
Run	34.2 km	11:44:29	00:39:15	13:04 min/km	+12:24 (269.) ●	+13:09 (1721.) ●	+12:51 (2234.) ●
Run	35.4 km	12:02:03	00:17:34	14:38 min/km	+05:42 (271.) ●	+06:00 (1724.) ●	+05:52 (2238.) ●
Run	39.4 km	12:43:58	00:41:55	10:28 min/km	+12:56 (269.) ●	+13:30 (1711.) ●	+13:10 (2221.) ●
Run	41.7 km	13:08:31	00:24:33	10:40 min/km	+08:34 (272.) ●	+09:04 (1730.) ●	+08:54 (2245.) ●
Run	42.5 km	13:12:37	00:04:06	05:07 min/km	+00:26 (239.) ●	+00:49 (1565.) ●	+00:48 (2009.) ●
Run	42.5 km	13:12:37	06:44:33	09:31 min/km	+01:30:55 (253.) ●	+01:38:57 (1627.) ●	+01:35:24 (2112.) ●
Total	226.9 km	13:12:37	13:12:37	17.18 km/h	+04:13 (145.) ●	+14:39 (948.) ●	+02:30 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1082	908	140	James Ted Strelec	2658	M50-54	USA	01:22:20	06:24:43	04:52:37	13:01:53
1089	912	141	Christopher Gunn	2507	M50-54	USA	01:24:44	06:28:55	04:47:10	13:03:09
1090	913	142	James Delaurelle II	651	M50-54	USA	01:16:17	06:37:43	04:44:00	13:03:17
1095	916	143	Christian Calderon Saavedra	2452	M50-54	CHL	01:34:17	06:35:56	04:33:24	13:04:09
1124	938	144	Wayne Graham	659	M50-54	ZAF	01:35:42	05:57:06	05:13:55	13:10:02
1136	948	145	Rob Abcug	2413	M50-54	USA	01:00:02	05:13:04	06:44:33	13:12:37
1137	949	146	Jason Ahlgren	2414	M50-54	USA	01:23:58	06:25:33	04:57:58	13:13:07
1144	955	147	Jayson Harris	2513	M50-54	USA	01:20:35	06:20:30	05:11:06	13:14:40
1148	958	148	Fernando Farkouh	2486	M50-54	BRA	01:17:35	06:15:52	05:17:23	13:15:24
1154	963	149	Chris Kaczmar	2531	M50-54	USA	01:17:39	05:33:21	05:44:03	13:16:13