Robert Arruda -
Ironman Florida 2019

  Quick facts

1365/1119/177All/Gender/AG

M50-54Age group

2419Bib number

USANationality

1:23:426:13:015:43:02 13:47:27

  Compare Robert Arruda with other athletes!

2419 Arruda
2434 Betz × 
757 Rieger × 
2656 Stigter × 
2458 Citera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:02 00:40:0202:06 min/100m+00:56 (169.) +01:20 (1079.) +00:49 (1319.)
Swim4 km 01:23:42 00:43:4002:04 min/100m+00:33 (163.) +00:52 (1052.) +00:12 (1285.)
Swim4 km 01:23:42 01:23:4202:05 min/100m+01:29 (164.) +02:12 (1058.) +01:01 (1294.)
Transition 01:37:17 00:13:35 - +00:41 (159.) +01:00 (1033.) +00:45 (1302.)
Bike20.2 km 02:19:02 00:41:4529.03 km/h-00:15 (144.) -00:08 (903.) -00:58 (1033.)
Bike48.3 km 03:15:14 00:56:1230 km/h-00:52 (143.) -00:30 (892.) -01:43 (1020.)
Bike80.5 km 04:24:40 01:09:2627.83 km/h+02:00 (164.) +02:12 (1059.) +00:43 (1240.)
Bike109.9 km 05:31:44 01:07:0426.3 km/h-01:44 (136.) -01:33 (814.) -02:57 (948.)
Bike142.1 km 06:30:35 00:58:5132.83 km/h+01:44 (176.) +01:41 (1089.) +00:46 (1290.)
Bike160.2 km 07:08:16 00:37:4128.82 km/h+00:35 (172.) +00:51 (1040.) +00:14 (1225.)
Bike180.4 km 07:50:18 00:42:0228.83 km/h+01:38 (186.) +01:42 (1118.) +01:03 (1330.)
Bike180.4 km 07:50:18 06:13:0129.02 km/h+03:06 (150.) +04:15 (954.) -02:52 (1110.)
Transition 08:04:25 00:14:07 - +04:23 (236.) +04:36 (1512.) +04:33 (1965.)
Run2.3 km 08:17:27 00:13:0205:40 min/km-01:20 (116.) -00:49 (795.) -01:01 (935.)
Run6 km 08:39:31 00:22:0405:57 min/km-01:18 (130.) -00:43 (851.) -01:03 (1025.)
Run7.6 km 08:49:01 00:09:3005:56 min/km-00:18 (142.) ±00:00 (978.) -00:10 (1189.)
Run10.5 km 09:10:13 00:21:1207:18 min/km-00:36 (139.) -00:02 (946.) -00:20 (1160.)
Run13.5 km 09:32:27 00:22:1407:24 min/km-00:59 (129.) -00:23 (873.) -00:41 (1065.)
Run14.8 km 09:43:24 00:10:5708:25 min/km+00:28 (171.) +00:44 (1140.) +00:37 (1434.)
Run18.8 km 10:13:38 00:30:1407:33 min/km+04:04 (212.) +04:45 (1361.) +04:28 (1740.)
Run21.1 km 10:31:04 00:17:2607:34 min/km+02:33 (216.) +02:52 (1407.) +02:43 (1806.)
Run22.9 km 10:50:25 00:19:2110:45 min/km+02:13 (197.) +02:31 (1268.) +02:20 (1616.)
Run26.4 km 11:22:13 00:31:4809:05 min/km+03:54 (204.) +04:27 (1296.) +04:14 (1662.)
Run28 km 11:35:37 00:13:2408:22 min/km+01:46 (207.) +02:02 (1324.) +01:55 (1692.)
Run31.2 km 12:05:03 00:29:2609:11 min/km+03:54 (204.) +04:29 (1352.) +04:15 (1723.)
Run34.2 km 12:35:33 00:30:3010:09 min/km+03:39 (198.) +04:24 (1317.) +04:06 (1672.)
Run35.4 km 12:49:03 00:13:3011:15 min/km+01:38 (197.) +01:56 (1294.) +01:48 (1650.)
Run39.4 km 13:25:07 00:36:0409:01 min/km+07:05 (234.) +07:39 (1489.) +07:19 (1919.)
Run41.7 km 13:43:59 00:18:5208:12 min/km+02:53 (216.) +03:23 (1390.) +03:13 (1781.)
Run42.5 km 13:47:27 00:03:2804:20 min/km-00:12 (194.) +00:11 (1309.) +00:10 (1663.)
Run42.5 km 13:47:27 05:43:0208:04 min/km+29:24 (192.) +37:26 (1248.) +33:53 (1576.)
Total 226.9 km 13:47:27 13:47:2716.45 km/h+39:03 (177.) +49:29 (1119.) +37:20 (1365.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance