Conrad Ashby -
Ironman Florida 2019
Quick facts
231/210/23All/Gender/AG
M50-54Age group
2420Bib number
GBRNationality
1:10:16 | 5:15:51 | 3:51:22 | 10:30:10 |
Compare Conrad Ashby with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | -05:33 (47.) ● | -05:09 (325.) ● | -05:40 (374.) ● |
Swim | 4 km | 01:10:16 | 00:36:43 | 01:44 min/100m | -06:24 (53.) ● | -06:05 (367.) ● | -06:45 (425.) ● |
Swim | 4 km | 01:10:16 | 01:10:16 | 01:45 min/100m | -11:57 (51.) ● | -11:14 (342.) ● | -12:25 (395.) ● |
Transition | 01:17:36 | 00:07:20 | - | -05:34 (29.) ● | -05:15 (232.) ● | -05:30 (283.) ● | |
Bike | 20.2 km | 01:52:01 | 00:34:25 | 35.22 km/h | -07:35 (6.) ● | -07:28 (106.) ● | -08:18 (106.) ● |
Bike | 48.3 km | 02:40:04 | 00:48:03 | 35.09 km/h | -09:01 (27.) ● | -08:39 (231.) ● | -09:52 (240.) ● |
Bike | 80.5 km | 03:38:02 | 00:57:58 | 33.33 km/h | -09:28 (40.) ● | -09:16 (309.) ● | -10:45 (326.) ● |
Bike | 109.9 km | 04:37:13 | 00:59:11 | 29.81 km/h | -09:37 (48.) ● | -09:26 (348.) ● | -10:50 (376.) ● |
Bike | 142.1 km | 05:27:37 | 00:50:24 | 38.33 km/h | -06:43 (46.) ● | -06:46 (336.) ● | -07:41 (363.) ● |
Bike | 160.2 km | 05:59:23 | 00:31:46 | 34.19 km/h | -05:20 (27.) ● | -05:04 (238.) ● | -05:41 (251.) ● |
Bike | 180.4 km | 06:33:27 | 00:34:04 | 35.58 km/h | -06:20 (22.) ● | -06:16 (191.) ● | -06:55 (200.) ● |
Bike | 180.4 km | 06:33:27 | 05:15:51 | 34.27 km/h | -54:04 (31.) ● | -52:55 (252.) ● | -01:00:02 (268.) ● |
Transition | 06:38:48 | 00:05:21 | - | -04:23 (38.) ● | -04:10 (281.) ● | -04:13 (361.) ● | |
Run | 2.3 km | 06:48:57 | 00:10:09 | 04:24 min/km | -04:13 (7.) ● | -03:42 (114.) ● | -03:54 (126.) ● |
Run | 6 km | 07:04:32 | 00:15:35 | 04:12 min/km | -07:47 (3.) ● | -07:12 (64.) ● | -07:32 (68.) ● |
Run | 7.6 km | 07:11:18 | 00:06:46 | 04:13 min/km | -03:02 (8.) ● | -02:44 (113.) ● | -02:54 (122.) ● |
Run | 10.5 km | 07:26:32 | 00:15:14 | 05:15 min/km | -06:34 (13.) ● | -06:00 (136.) ● | -06:18 (147.) ● |
Run | 13.5 km | 07:42:30 | 00:15:58 | 05:19 min/km | -07:15 (12.) ● | -06:39 (134.) ● | -06:57 (145.) ● |
Run | 14.8 km | 07:49:44 | 00:07:14 | 05:33 min/km | -03:15 (17.) ● | -02:59 (152.) ● | -03:06 (167.) ● |
Run | 18.8 km | 08:08:28 | 00:18:44 | 04:41 min/km | -07:26 (26.) ● | -06:45 (203.) ● | -07:02 (227.) ● |
Run | 21.1 km | 08:19:51 | 00:11:23 | 04:56 min/km | -03:30 (42.) ● | -03:11 (306.) ● | -03:20 (350.) ● |
Run | 22.9 km | 08:32:28 | 00:12:37 | 07:00 min/km | -04:31 (42.) ● | -04:13 (314.) ● | -04:24 (367.) ● |
Run | 26.4 km | 08:53:13 | 00:20:45 | 05:55 min/km | -07:09 (39.) ● | -06:36 (281.) ● | -06:49 (332.) ● |
Run | 28 km | 09:02:10 | 00:08:57 | 05:35 min/km | -02:41 (47.) ● | -02:25 (360.) ● | -02:32 (427.) ● |
Run | 31.2 km | 09:22:07 | 00:19:57 | 06:14 min/km | -05:35 (50.) ● | -05:00 (378.) ● | -05:14 (453.) ● |
Run | 34.2 km | 09:42:41 | 00:20:34 | 06:51 min/km | -06:17 (43.) ● | -05:32 (347.) ● | -05:50 (416.) ● |
Run | 35.4 km | 09:52:03 | 00:09:22 | 07:48 min/km | -02:30 (64.) ● | -02:12 (431.) ● | -02:20 (516.) ● |
Run | 39.4 km | 10:14:51 | 00:22:48 | 05:42 min/km | -06:11 (54.) ● | -05:37 (399.) ● | -05:57 (475.) ● |
Run | 41.7 km | 10:27:33 | 00:12:42 | 05:31 min/km | -03:17 (69.) ● | -02:47 (475.) ● | -02:57 (571.) ● |
Run | 42.5 km | 10:30:10 | 00:02:37 | 03:16 min/km | -01:03 (71.) ● | -00:40 (529.) ● | -00:41 (620.) ● |
Run | 42.5 km | 10:30:10 | 03:51:22 | 05:26 min/km | -01:22:16 (27.) ● | -01:14:14 (227.) ● | -01:17:47 (264.) ● |
Total | 226.9 km | 10:30:10 | 10:30:10 | 21.6 km/h | -02:38:14 (23.) ● | -02:27:48 (210.) ● | -02:39:57 (231.) ● |