Soren Kongsted -
Ironman Florida 2019

Quick facts

44/44/2All/Gender/AG

M40-44Age group

267Bib number

DNKNationality


1:08:34	4:31:48	3:25:31	9:16:41

Compare Soren Kongsted with other athletes!

267 Kongsted

3104 Dalquano ×

406 Loehr ×

411 Peter ×

1852 Bellapart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-04:46 (54.) ●	-04:55 (343.) ●	-05:26 (395.) ●
Swim	4 km	01:08:34	00:34:47	01:39 min/100m	-07:46 (32.) ●	-08:01 (229.) ●	-08:41 (264.) ●
Swim	4 km	01:08:34	01:08:34	01:42 min/100m	-12:32 (43.) ●	-12:56 (271.) ●	-14:07 (311.) ●
Transition		01:15:29	00:06:55	-	-05:50 (28.) ●	-05:40 (187.) ●	-05:55 (229.) ●
Bike	20.2 km	01:46:57	00:31:28	38.52 km/h	-09:58 (1.) ●	-10:25 (24.) ●	-11:15 (24.) ●
Bike	48.3 km	02:30:16	00:43:19	38.92 km/h	-12:49 (2.) ●	-13:23 (33.) ●	-14:36 (33.) ●
Bike	80.5 km	03:19:47	00:49:31	39.02 km/h	-17:01 (1.) ●	-17:43 (22.) ●	-19:12 (22.) ●
Bike	109.9 km	04:08:04	00:48:17	36.53 km/h	-19:47 (2.) ●	-20:20 (30.) ●	-21:44 (30.) ●
Bike	142.1 km	04:50:10	00:42:06	45.89 km/h	-14:30 (1.) ●	-15:04 (16.) ●	-15:59 (16.) ●
Bike	160.2 km	05:17:11	00:27:01	40.2 km/h	-09:40 (1.) ●	-09:49 (23.) ●	-10:26 (23.) ●
Bike	180.4 km	05:47:17	00:30:06	40.27 km/h	-09:55 (1.) ●	-10:14 (14.) ●	-10:53 (14.) ●
Bike	180.4 km	05:47:17	04:31:48	39.82 km/h	-01:33:40 (1.) ●	-01:36:58 (21.) ●	-01:44:05 (21.) ●
Transition		05:51:10	00:03:53	-	-05:44 (14.) ●	-05:38 (110.) ●	-05:41 (143.) ●
Run	2.3 km	06:02:44	00:11:34	05:01 min/km	-02:05 (65.) ●	-02:17 (391.) ●	-02:29 (443.) ●
Run	6 km	06:18:40	00:15:56	04:18 min/km	-06:29 (8.) ●	-06:51 (85.) ●	-07:11 (91.) ●
Run	7.6 km	06:25:15	00:06:35	04:06 min/km	-02:43 (8.) ●	-02:55 (79.) ●	-03:05 (84.) ●
Run	10.5 km	06:39:40	00:14:25	04:58 min/km	-06:32 (7.) ●	-06:49 (71.) ●	-07:07 (75.) ●
Run	13.5 km	06:54:30	00:14:50	04:56 min/km	-07:32 (4.) ●	-07:47 (59.) ●	-08:05 (63.) ●
Run	14.8 km	07:01:01	00:06:31	05:00 min/km	-03:39 (5.) ●	-03:42 (56.) ●	-03:49 (59.) ●
Run	18.8 km	07:17:25	00:16:24	04:06 min/km	-08:58 (5.) ●	-09:05 (57.) ●	-09:22 (60.) ●
Run	21.1 km	07:26:59	00:09:34	04:09 min/km	-04:51 (6.) ●	-05:00 (59.) ●	-05:09 (63.) ●
Run	22.9 km	07:37:06	00:10:07	05:37 min/km	-06:40 (5.) ●	-06:43 (56.) ●	-06:54 (60.) ●
Run	26.4 km	07:53:49	00:16:43	04:46 min/km	-10:22 (3.) ●	-10:38 (47.) ●	-10:51 (49.) ●
Run	28 km	08:00:39	00:06:50	04:16 min/km	-04:21 (3.) ●	-04:32 (44.) ●	-04:39 (46.) ●
Run	31.2 km	08:18:18	00:17:39	05:30 min/km	-07:04 (21.) ●	-07:18 (158.) ●	-07:32 (189.) ●
Run	34.2 km	08:39:37	00:21:19	07:06 min/km	-04:21 (71.) ●	-04:47 (418.) ●	-05:05 (502.) ●
Run	35.4 km	08:46:29	00:06:52	05:43 min/km	-04:38 (2.) ●	-04:42 (34.) ●	-04:50 (36.) ●
Run	39.4 km	09:04:37	00:18:08	04:32 min/km	-10:14 (7.) ●	-10:17 (70.) ●	-10:37 (77.) ●
Run	41.7 km	09:14:30	00:09:53	04:17 min/km	-05:32 (7.) ●	-05:36 (66.) ●	-05:46 (73.) ●
Run	42.5 km	09:16:41	00:02:11	02:43 min/km	-00:54 (23.) ●	-01:06 (141.) ●	-01:07 (158.) ●
Run	42.5 km	09:16:41	03:25:31	04:50 min/km	-01:36:55 (11.) ●	-01:40:05 (81.) ●	-01:43:38 (86.) ●
Total	226.9 km	09:16:41	09:16:41	24.46 km/h	-03:34:41 (2.) ●	-03:41:17 (44.) ●	-03:53:26 (44.) ●

Ovr	Gen	Div	Name	#	AG
25	25	1	Cesar Dalquano	3104	M40-44	BRA	00:58:34	04:50:44	02:56:58	08:55:19
44	44	2	Soren Kongsted	267	M40-44	DNK	01:08:34	04:31:48	03:25:31	09:16:41
46	46	3	Brendan Loehr	406	M40-44	USA	01:01:08	04:46:52	03:22:08	09:17:55
54	53	4	Felix Peter	411	M40-44	CHE	00:57:43	04:50:01	03:23:58	09:21:38
61	60	5	Arnau Bellapart	1852	M40-44	ESP	00:57:50	04:59:44	03:19:00	09:25:26
64	63	6	Brad Mastros	407	M40-44	USA	01:00:55	04:51:22	03:25:00	09:29:04
73	71	7	Aaron Trujillo	2078	M40-44	USA	01:10:57	04:59:56	03:12:03	09:33:20
75	73	8	Dirk Ross	2038	M40-44	USA	01:12:45	04:48:35	03:21:21	09:35:25
82	80	9	Kristian Somer	414	M40-44	DNK	01:04:24	04:43:33	03:38:44	09:38:07
88	86	10	Michael Fitzpatrick	397	M40-44	USA	01:06:06	04:58:22	03:23:43	09:42:31