Cliff Henson -
Ironman Florida 2019
Quick facts
1322/1092/83All/Gender/AG
M55-59Age group
2758Bib number
USANationality
| 1:31:09 | 6:53:28 | 4:53:06 | 13:40:36 |
Compare Cliff Henson with other athletes!
2758 Henson
2805 Peterson ×
2722 Curley ×
2704 Broadbent ×
2850 Zeppuhar ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +03:24 (119.) ● | +05:19 (1445.) ● | +04:48 (1813.) ● |
| Swim | 4 km | 01:31:09 | 00:47:08 | 02:14 min/100m | +02:03 (103.) ● | +04:20 (1295.) ● | +03:40 (1614.) ● |
| Swim | 4 km | 01:31:09 | 01:31:09 | 02:16 min/100m | +05:27 (110.) ● | +09:39 (1357.) ● | +08:28 (1695.) ● |
| Transition | 01:41:57 | 00:10:48 | - | -03:15 (36.) ● | -01:47 (648.) ● | -02:02 (796.) ● | |
| Bike | 20.2 km | 02:28:29 | 00:46:32 | 26.05 km/h | +03:01 (122.) ● | +04:39 (1437.) ● | +03:49 (1740.) ● |
| Bike | 48.3 km | 03:32:57 | 01:04:28 | 26.15 km/h | +05:26 (126.) ● | +07:46 (1465.) ● | +06:33 (1790.) ● |
| Bike | 80.5 km | 04:52:05 | 01:19:08 | 24.41 km/h | +09:19 (144.) ● | +11:54 (1535.) ● | +10:25 (1896.) ● |
| Bike | 109.9 km | 06:08:56 | 01:16:51 | 22.95 km/h | +05:39 (123.) ● | +08:14 (1331.) ● | +06:50 (1628.) ● |
| Bike | 142.1 km | 07:12:15 | 01:03:19 | 30.51 km/h | +04:28 (132.) ● | +06:09 (1410.) ● | +05:14 (1731.) ● |
| Bike | 160.2 km | 07:51:42 | 00:39:27 | 27.53 km/h | +01:42 (112.) ● | +02:37 (1262.) ● | +02:00 (1535.) ● |
| Bike | 180.4 km | 08:35:25 | 00:43:43 | 27.72 km/h | +02:04 (115.) ● | +03:23 (1293.) ● | +02:44 (1580.) ● |
| Bike | 180.4 km | 08:35:25 | 06:53:28 | 26.18 km/h | +31:39 (128.) ● | +44:42 (1412.) ● | +37:35 (1719.) ● |
| Transition | 08:47:30 | 00:12:05 | - | +01:34 (114.) ● | +02:34 (1327.) ● | +02:31 (1715.) ● | |
| Run | 2.3 km | 09:01:02 | 00:13:32 | 05:53 min/km | -01:42 (62.) ● | -00:19 (946.) ● | -00:31 (1124.) ● |
| Run | 6 km | 09:23:02 | 00:22:00 | 05:56 min/km | -02:53 (50.) ● | -00:47 (840.) ● | -01:07 (1011.) ● |
| Run | 7.6 km | 09:31:58 | 00:08:56 | 05:35 min/km | -01:28 (45.) ● | -00:34 (760.) ● | -00:44 (907.) ● |
| Run | 10.5 km | 09:52:23 | 00:20:25 | 07:02 min/km | -02:48 (53.) ● | -00:49 (834.) ● | -01:07 (1004.) ● |
| Run | 13.5 km | 10:13:45 | 00:21:22 | 07:07 min/km | -03:25 (44.) ● | -01:15 (779.) ● | -01:33 (935.) ● |
| Run | 14.8 km | 10:23:25 | 00:09:40 | 07:26 min/km | -01:25 (49.) ● | -00:33 (794.) ● | -00:40 (972.) ● |
| Run | 18.8 km | 10:47:29 | 00:24:04 | 06:01 min/km | -03:39 (48.) ● | -01:25 (759.) ● | -01:42 (929.) ● |
| Run | 21.1 km | 11:01:33 | 00:14:04 | 06:06 min/km | -01:51 (51.) ● | -00:30 (827.) ● | -00:39 (1018.) ● |
| Run | 22.9 km | 11:17:15 | 00:15:42 | 08:43 min/km | -02:49 (44.) ● | -01:08 (746.) ● | -01:19 (930.) ● |
| Run | 26.4 km | 11:43:43 | 00:26:28 | 07:33 min/km | -03:23 (56.) ● | -00:53 (806.) ● | -01:06 (1013.) ● |
| Run | 28 km | 11:54:53 | 00:11:10 | 06:58 min/km | -01:12 (60.) ● | -00:12 (867.) ● | -00:19 (1085.) ● |
| Run | 31.2 km | 12:20:16 | 00:25:23 | 07:55 min/km | -01:52 (60.) ● | +00:26 (943.) ● | +00:12 (1180.) ● |
| Run | 34.2 km | 12:44:42 | 00:24:26 | 08:08 min/km | -04:02 (43.) ● | -01:40 (726.) ● | -01:58 (896.) ● |
| Run | 35.4 km | 12:55:15 | 00:10:33 | 08:47 min/km | -02:02 (41.) ● | -01:01 (695.) ● | -01:09 (848.) ● |
| Run | 39.4 km | 13:22:18 | 00:27:03 | 06:45 min/km | -03:50 (54.) ● | -01:22 (808.) ● | -01:42 (990.) ● |
| Run | 41.7 km | 13:37:22 | 00:15:04 | 06:33 min/km | -01:56 (56.) ● | -00:25 (906.) ● | -00:35 (1118.) ● |
| Run | 42.5 km | 13:40:36 | 00:03:14 | 04:02 min/km | -00:41 (87.) ● | -00:03 (1134.) ● | -00:04 (1409.) ● |
| Run | 42.5 km | 13:40:36 | 04:53:06 | 06:53 min/km | -40:58 (51.) ● | -12:30 (782.) ● | -16:03 (961.) ● |
| Total | 226.9 km | 13:40:36 | 13:40:36 | 16.59 km/h | -05:33 (83.) ● | +42:38 (1092.) ● | +30:29 (1322.) ● |
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