Michael Pashak -
Ironman Florida 2019
Quick facts
411/360/14All/Gender/AG
M55-59Age group
2802Bib number
USANationality
1:01:44 | 5:34:26 | 4:23:38 | 11:10:40 |
Compare Michael Pashak with other athletes!
2802 Pashak
682 Louchouarn ×
2785 Mazarredo ×
2808 Prescott ×
490 Westlake ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:44 | 00:29:44 | 01:33 min/100m | -10:53 (3.) ● | -08:58 (99.) ● | -09:29 (108.) ● |
Swim | 4 km | 01:01:44 | 00:32:00 | 01:31 min/100m | -13:05 (3.) ● | -10:48 (114.) ● | -11:28 (122.) ● |
Swim | 4 km | 01:01:44 | 01:01:44 | 01:32 min/100m | -23:58 (3.) ● | -19:46 (103.) ● | -20:57 (111.) ● |
Transition | 01:09:07 | 00:07:23 | - | -06:40 (11.) ● | -05:12 (238.) ● | -05:27 (290.) ● | |
Bike | 20.2 km | 01:47:39 | 00:38:32 | 31.45 km/h | -04:59 (27.) ● | -03:21 (476.) ● | -04:11 (519.) ● |
Bike | 48.3 km | 02:38:07 | 00:50:28 | 33.41 km/h | -08:34 (22.) ● | -06:14 (394.) ● | -07:27 (425.) ● |
Bike | 80.5 km | 03:41:15 | 01:03:08 | 30.6 km/h | -06:41 (43.) ● | -04:06 (653.) ● | -05:35 (728.) ● |
Bike | 109.9 km | 04:40:16 | 00:59:01 | 29.89 km/h | -12:11 (18.) ● | -09:36 (341.) ● | -11:00 (368.) ● |
Bike | 142.1 km | 05:33:04 | 00:52:48 | 36.59 km/h | -06:03 (31.) ● | -04:22 (523.) ● | -05:17 (578.) ● |
Bike | 160.2 km | 06:06:32 | 00:33:28 | 32.45 km/h | -04:17 (23.) ● | -03:22 (428.) ● | -03:59 (470.) ● |
Bike | 180.4 km | 06:43:33 | 00:37:01 | 32.74 km/h | -04:38 (30.) ● | -03:19 (519.) ● | -03:58 (578.) ● |
Bike | 180.4 km | 06:43:33 | 05:34:26 | 32.37 km/h | -47:23 (26.) ● | -34:20 (449.) ● | -41:27 (495.) ● |
Transition | 06:47:02 | 00:03:29 | - | -07:02 (1.) ● | -06:02 (75.) ● | -06:05 (89.) ● | |
Run | 2.3 km | 06:58:32 | 00:11:30 | 05:00 min/km | -03:44 (8.) ● | -02:21 (378.) ● | -02:33 (427.) ● |
Run | 6 km | 07:17:23 | 00:18:51 | 05:05 min/km | -06:02 (11.) ● | -03:56 (373.) ● | -04:16 (427.) ● |
Run | 7.6 km | 07:25:29 | 00:08:06 | 05:03 min/km | -02:18 (16.) ● | -01:24 (442.) ● | -01:34 (516.) ● |
Run | 10.5 km | 07:43:27 | 00:17:58 | 06:11 min/km | -05:15 (13.) ● | -03:16 (444.) ● | -03:34 (518.) ● |
Run | 13.5 km | 08:03:22 | 00:19:55 | 06:38 min/km | -04:52 (25.) ● | -02:42 (566.) ● | -03:00 (663.) ● |
Run | 14.8 km | 08:12:21 | 00:08:59 | 06:54 min/km | -02:06 (28.) ● | -01:14 (590.) ● | -01:21 (700.) ● |
Run | 18.8 km | 08:34:17 | 00:21:56 | 05:29 min/km | -05:47 (23.) ● | -03:33 (534.) ● | -03:50 (628.) ● |
Run | 21.1 km | 08:47:01 | 00:12:44 | 05:32 min/km | -03:11 (26.) ● | -01:50 (548.) ● | -01:59 (658.) ● |
Run | 22.9 km | 09:01:52 | 00:14:51 | 08:15 min/km | -03:40 (32.) ● | -01:59 (609.) ● | -02:10 (754.) ● |
Run | 26.4 km | 09:25:32 | 00:23:40 | 06:45 min/km | -06:11 (24.) ● | -03:41 (532.) ● | -03:54 (654.) ● |
Run | 28 km | 09:36:02 | 00:10:30 | 06:33 min/km | -01:52 (41.) ● | -00:52 (728.) ● | -00:59 (890.) ● |
Run | 31.2 km | 09:59:11 | 00:23:09 | 07:14 min/km | -04:06 (44.) ● | -01:48 (712.) ● | -02:02 (884.) ● |
Run | 34.2 km | 10:21:28 | 00:22:17 | 07:25 min/km | -06:11 (25.) ● | -03:49 (512.) ● | -04:07 (625.) ● |
Run | 35.4 km | 10:31:25 | 00:09:57 | 08:17 min/km | -02:38 (30.) ● | -01:37 (559.) ● | -01:45 (682.) ● |
Run | 39.4 km | 10:55:20 | 00:23:55 | 05:58 min/km | -06:58 (28.) ● | -04:30 (509.) ● | -04:50 (612.) ● |
Run | 41.7 km | 11:08:03 | 00:12:43 | 05:31 min/km | -04:17 (22.) ● | -02:46 (480.) ● | -02:56 (577.) ● |
Run | 42.5 km | 11:10:40 | 00:02:37 | 03:16 min/km | -01:18 (26.) ● | -00:40 (532.) ● | -00:41 (623.) ● |
Run | 42.5 km | 11:10:40 | 04:23:38 | 06:12 min/km | -01:10:26 (21.) ● | -41:58 (488.) ● | -45:31 (588.) ● |
Total | 226.9 km | 11:10:40 | 11:10:40 | 20.3 km/h | -02:35:29 (14.) ● | -01:47:18 (360.) ● | -01:59:27 (411.) ● |