James McDowell -
Ironman Florida 2019

  Quick facts

1732/1394/162All/Gender/AG

M30-34Age group

3075Bib number

USANationality

1:35:196:46:045:52:11 14:46:50

  Compare James McDowell with other athletes!

3075 McDowell
1546 Perez × 
1548 Peterson × 
1523 Leavitt × 
1475 Doehrman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:19 00:44:1902:19 min/100m+07:19 (168.) +05:37 (1473.) +05:06 (1848.)
Swim4 km 01:35:19 00:51:0002:25 min/100m+10:14 (167.) +08:12 (1505.) +07:32 (1897.)
Swim4 km 01:35:19 01:35:1902:22 min/100m+17:33 (167.) +13:49 (1488.) +12:38 (1866.)
Transition 01:51:07 00:15:48 - +04:20 (153.) +03:13 (1339.) +02:58 (1695.)
Bike20.2 km 02:32:49 00:41:4229.06 km/h+00:48 (114.) -00:11 (900.) -01:01 (1029.)
Bike48.3 km 03:34:39 01:01:5027.27 km/h+06:28 (149.) +05:08 (1306.) +03:55 (1570.)
Bike80.5 km 04:51:20 01:16:4125.19 km/h+11:33 (160.) +09:27 (1445.) +07:58 (1764.)
Bike109.9 km 06:10:06 01:18:4622.4 km/h+11:44 (154.) +10:09 (1412.) +08:45 (1738.)
Bike142.1 km 07:12:25 01:02:1931 km/h+06:10 (147.) +05:09 (1355.) +04:14 (1646.)
Bike160.2 km 07:54:40 00:42:1525.7 km/h+06:02 (166.) +05:25 (1548.) +04:48 (1927.)
Bike180.4 km 08:37:11 00:42:3128.51 km/h+03:03 (135.) +02:11 (1173.) +01:32 (1401.)
Bike180.4 km 08:37:11 06:46:0426.66 km/h+45:48 (148.) +37:18 (1352.) +30:11 (1631.)
Transition 08:54:39 00:17:28 - +08:48 (180.) +07:57 (1679.) +07:54 (2175.)
Run2.3 km 09:10:12 00:15:3306:45 min/km+02:38 (161.) +01:42 (1343.) +01:30 (1682.)
Run6 km 09:36:42 00:26:3007:09 min/km+05:03 (162.) +03:43 (1392.) +03:23 (1762.)
Run7.6 km 09:47:01 00:10:1906:26 min/km+01:14 (145.) +00:49 (1232.) +00:39 (1538.)
Run10.5 km 10:11:37 00:24:3608:28 min/km+04:36 (158.) +03:22 (1363.) +03:04 (1729.)
Run13.5 km 10:37:02 00:25:2508:28 min/km+04:06 (147.) +02:48 (1261.) +02:30 (1591.)
Run14.8 km 10:49:41 00:12:3909:43 min/km+02:52 (164.) +02:26 (1455.) +02:19 (1869.)
Run18.8 km 11:20:22 00:30:4107:40 min/km+06:49 (166.) +05:12 (1390.) +04:55 (1782.)
Run21.1 km 11:38:03 00:17:4107:41 min/km+04:04 (166.) +03:07 (1429.) +02:58 (1837.)
Run22.9 km 11:58:39 00:20:3611:26 min/km+04:33 (156.) +03:46 (1418.) +03:35 (1819.)
Run26.4 km 12:30:02 00:31:2308:58 min/km+05:35 (145.) +04:02 (1255.) +03:49 (1608.)
Run28 km 12:43:29 00:13:2708:24 min/km+02:46 (155.) +02:05 (1336.) +01:58 (1709.)
Run31.2 km 13:10:53 00:27:2408:33 min/km+04:14 (142.) +02:27 (1155.) +02:13 (1471.)
Run34.2 km 13:42:00 00:31:0710:22 min/km+06:43 (163.) +05:01 (1375.) +04:43 (1751.)
Run35.4 km 13:54:10 00:12:1010:08 min/km+01:17 (127.) +00:36 (1030.) +00:28 (1294.)
Run39.4 km 14:26:11 00:32:0108:00 min/km+05:31 (144.) +03:36 (1226.) +03:16 (1548.)
Run41.7 km 14:43:29 00:17:1807:31 min/km+02:56 (147.) +01:49 (1224.) +01:39 (1546.)
Run42.5 km 14:46:50 00:03:2104:11 min/km+00:31 (145.) +00:04 (1223.) +00:03 (1537.)
Run42.5 km 14:46:50 05:52:1108:17 min/km+01:05:28 (158.) +46:35 (1321.) +43:02 (1669.)
Total 226.9 km 14:46:50 14:46:5015.35 km/h+02:21:57 (162.) +01:48:52 (1394.) +01:36:43 (1732.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance