Alexander Ask -
Ironman Florida 2019
Quick facts
40/40/9All/Gender/AG
M35-39Age group
3083Bib number
NORNationality
1:08:14 | 4:35:34 | 3:20:29 | 9:13:15 |
Compare Alexander Ask with other athletes!
3083 Ask
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -04:52 (38.) ● | -05:57 (252.) ● | -06:28 (290.) ● |
Swim | 4 km | 01:08:14 | 00:35:29 | 01:41 min/100m | -06:09 (40.) ● | -07:19 (274.) ● | -07:59 (314.) ● |
Swim | 4 km | 01:08:14 | 01:08:14 | 01:42 min/100m | -11:01 (39.) ● | -13:16 (262.) ● | -14:27 (300.) ● |
Transition | 01:13:24 | 00:05:10 | - | -06:12 (10.) ● | -07:25 (67.) ● | -07:40 (74.) ● | |
Bike | 20.2 km | 01:46:30 | 00:33:06 | 36.62 km/h | -07:29 (7.) ● | -08:47 (46.) ● | -09:37 (46.) ● |
Bike | 48.3 km | 02:28:30 | 00:42:00 | 40.14 km/h | -12:50 (2.) ● | -14:42 (21.) ● | -15:55 (21.) ● |
Bike | 80.5 km | 03:18:36 | 00:50:06 | 38.56 km/h | -14:40 (4.) ● | -17:08 (32.) ● | -18:37 (32.) ● |
Bike | 109.9 km | 04:07:51 | 00:49:15 | 35.82 km/h | -16:59 (3.) ● | -19:22 (36.) ● | -20:46 (36.) ● |
Bike | 142.1 km | 04:51:14 | 00:43:23 | 44.53 km/h | -12:10 (3.) ● | -13:47 (26.) ● | -14:42 (26.) ● |
Bike | 160.2 km | 05:18:31 | 00:27:17 | 39.8 km/h | -08:24 (3.) ● | -09:33 (27.) ● | -10:10 (27.) ● |
Bike | 180.4 km | 05:48:58 | 00:30:27 | 39.8 km/h | -08:32 (2.) ● | -09:53 (17.) ● | -10:32 (17.) ● |
Bike | 180.4 km | 05:48:58 | 04:35:34 | 39.28 km/h | -01:21:04 (2.) ● | -01:33:12 (27.) ● | -01:40:19 (27.) ● |
Transition | 05:52:46 | 00:03:48 | - | -04:38 (21.) ● | -05:43 (100.) ● | -05:46 (127.) ● | |
Run | 2.3 km | 06:03:36 | 00:10:50 | 04:42 min/km | -01:56 (55.) ● | -03:01 (240.) ● | -03:13 (266.) ● |
Run | 6 km | 06:18:12 | 00:14:36 | 03:56 min/km | -06:27 (5.) ● | -08:11 (24.) ● | -08:31 (24.) ● |
Run | 7.6 km | 06:24:15 | 00:06:03 | 03:46 min/km | -02:39 (6.) ● | -03:27 (26.) ● | -03:37 (26.) ● |
Run | 10.5 km | 06:37:39 | 00:13:24 | 04:37 min/km | -06:12 (8.) ● | -07:50 (30.) ● | -08:08 (30.) ● |
Run | 13.5 km | 06:51:44 | 00:14:05 | 04:41 min/km | -06:44 (9.) ● | -08:32 (35.) ● | -08:50 (35.) ● |
Run | 14.8 km | 06:58:13 | 00:06:29 | 04:59 min/km | -02:52 (14.) ● | -03:44 (54.) ● | -03:51 (57.) ● |
Run | 18.8 km | 07:14:20 | 00:16:07 | 04:01 min/km | -07:32 (14.) ● | -09:22 (53.) ● | -09:39 (55.) ● |
Run | 21.1 km | 07:24:05 | 00:09:45 | 04:14 min/km | -03:58 (17.) ● | -04:49 (84.) ● | -04:58 (90.) ● |
Run | 22.9 km | 07:34:49 | 00:10:44 | 05:57 min/km | -04:52 (19.) ● | -06:06 (100.) ● | -06:17 (113.) ● |
Run | 26.4 km | 07:53:06 | 00:18:17 | 05:13 min/km | -07:10 (26.) ● | -09:04 (111.) ● | -09:17 (126.) ● |
Run | 28 km | 08:00:00 | 00:06:54 | 04:18 min/km | -03:40 (14.) ● | -04:28 (48.) ● | -04:35 (50.) ● |
Run | 31.2 km | 08:17:25 | 00:17:25 | 05:26 min/km | -06:00 (32.) ● | -07:32 (146.) ● | -07:46 (173.) ● |
Run | 34.2 km | 08:33:49 | 00:16:24 | 05:27 min/km | -07:54 (12.) ● | -09:42 (57.) ● | -10:00 (61.) ● |
Run | 35.4 km | 08:42:01 | 00:08:12 | 06:50 min/km | -02:37 (34.) ● | -03:22 (189.) ● | -03:30 (220.) ● |
Run | 39.4 km | 09:01:27 | 00:19:26 | 04:51 min/km | -07:08 (28.) ● | -08:59 (141.) ● | -09:19 (166.) ● |
Run | 41.7 km | 09:11:09 | 00:09:42 | 04:13 min/km | -04:39 (14.) ● | -05:47 (56.) ● | -05:57 (61.) ● |
Run | 42.5 km | 09:13:15 | 00:02:06 | 02:37 min/km | -00:54 (18.) ● | -01:11 (103.) ● | -01:12 (116.) ● |
Run | 42.5 km | 09:13:15 | 03:20:29 | 04:43 min/km | -01:23:14 (15.) ● | -01:45:07 (56.) ● | -01:48:40 (59.) ● |
Total | 226.9 km | 09:13:15 | 09:13:15 | 24.61 km/h | -03:06:09 (9.) ● | -03:44:43 (40.) ● | -03:56:52 (40.) ● |