Paul Barrows -
Ironman Florida 2019

Quick facts

1701/1374/250All/Gender/AG

M45-49Age group

3127Bib number

USANationality


1:39:53	6:28:19	6:10:05	14:43:25

Compare Paul Barrows with other athletes!

3127 Barrows

2236 Holmstrom ×

3137 Franklin ×

2356 Spring ×

2342 Salgaonkar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+03:59 (255.) ●	+04:50 (1410.) ●	+04:19 (1766.) ●
Swim	4 km	01:39:53	00:56:21	02:41 min/100m	+12:38 (298.) ●	+13:33 (1649.) ●	+12:53 (2117.) ●
Swim	4 km	01:39:53	01:39:53	02:29 min/100m	+16:37 (287.) ●	+18:23 (1583.) ●	+17:12 (2016.) ●
Transition		01:54:33	00:14:40	-	+01:44 (218.) ●	+02:05 (1195.) ●	+01:50 (1507.) ●
Bike	20.2 km	02:42:28	00:47:55	25.29 km/h	+05:45 (288.) ●	+06:02 (1536.) ●	+05:12 (1881.) ●
Bike	48.3 km	03:41:51	00:59:23	28.39 km/h	+02:28 (218.) ●	+02:41 (1133.) ●	+01:28 (1342.) ●
Bike	80.5 km	04:48:04	01:06:13	29.18 km/h	-01:41 (149.) ●	-01:01 (849.) ●	-02:30 (970.) ●
Bike	109.9 km	06:02:47	01:14:43	23.61 km/h	+05:38 (232.) ●	+06:06 (1240.) ●	+04:42 (1498.) ●
Bike	142.1 km	07:01:33	00:58:46	32.88 km/h	+01:10 (199.) ●	+01:36 (1077.) ●	+00:41 (1274.) ●
Bike	160.2 km	07:40:40	00:39:07	27.76 km/h	+02:07 (231.) ●	+02:17 (1224.) ●	+01:40 (1481.) ●
Bike	180.4 km	08:22:52	00:42:12	28.72 km/h	+01:42 (214.) ●	+01:52 (1133.) ●	+01:13 (1351.) ●
Bike	180.4 km	08:22:52	06:28:19	27.87 km/h	+17:09 (215.) ●	+19:33 (1149.) ●	+12:26 (1359.) ●
Transition		08:33:20	00:10:28	-	+00:38 (204.) ●	+00:57 (1112.) ●	+00:54 (1423.) ●
Run	2.3 km	08:53:17	00:19:57	08:40 min/km	+05:49 (309.) ●	+06:06 (1681.) ●	+05:54 (2185.) ●
Run	6 km	09:24:51	00:31:34	08:31 min/km	+08:07 (304.) ●	+08:47 (1660.) ●	+08:27 (2150.) ●
Run	7.6 km	09:39:02	00:14:11	08:51 min/km	+04:28 (317.) ●	+04:41 (1717.) ●	+04:31 (2222.) ●
Run	10.5 km	10:06:39	00:27:37	09:31 min/km	+05:46 (291.) ●	+06:23 (1585.) ●	+06:05 (2034.) ●
Run	13.5 km	10:36:34	00:29:55	09:58 min/km	+06:43 (292.) ●	+07:18 (1597.) ●	+07:00 (2066.) ●
Run	14.8 km	10:49:20	00:12:46	09:49 min/km	+02:13 (263.) ●	+02:33 (1476.) ●	+02:26 (1901.) ●
Run	18.8 km	11:20:03	00:30:43	07:40 min/km	+04:30 (249.) ●	+05:14 (1394.) ●	+04:57 (1787.) ●
Run	21.1 km	11:37:32	00:17:29	07:36 min/km	+02:33 (257.) ●	+02:55 (1411.) ●	+02:46 (1812.) ●
Run	22.9 km	11:56:39	00:19:07	10:37 min/km	+01:55 (221.) ●	+02:17 (1238.) ●	+02:06 (1571.) ●
Run	26.4 km	12:28:02	00:31:23	08:58 min/km	+03:14 (224.) ●	+04:02 (1256.) ●	+03:49 (1609.) ●
Run	28 km	12:40:53	00:12:51	08:01 min/km	+01:07 (214.) ●	+01:29 (1229.) ●	+01:22 (1563.) ●
Run	31.2 km	13:09:23	00:28:30	08:54 min/km	+02:51 (224.) ●	+03:33 (1271.) ●	+03:19 (1622.) ●
Run	34.2 km	13:38:24	00:29:01	09:40 min/km	+02:09 (214.) ●	+02:55 (1201.) ●	+02:37 (1513.) ●
Run	35.4 km	13:51:03	00:12:39	10:32 min/km	+00:46 (201.) ●	+01:05 (1131.) ●	+00:57 (1426.) ●
Run	39.4 km	14:22:22	00:31:19	07:49 min/km	+02:06 (208.) ●	+02:54 (1168.) ●	+02:34 (1473.) ●
Run	41.7 km	14:39:58	00:17:36	07:39 min/km	+01:47 (226.) ●	+02:07 (1260.) ●	+01:57 (1600.) ●
Run	42.5 km	14:43:25	00:03:27	04:18 min/km	+00:01 (231.) ●	+00:10 (1300.) ●	+00:09 (1646.) ●
Run	42.5 km	14:43:25	06:10:05	08:42 min/km	+56:05 (256.) ●	+01:04:29 (1426.) ●	+01:00:56 (1818.) ●
Total	226.9 km	14:43:25	14:43:25	15.41 km/h	+01:32:13 (250.) ●	+01:45:27 (1374.) ●	+01:33:18 (1701.) ●

Ovr	Gen	Div	Name	#	AG
1674	1357	245	Gerardo Quevedo	2321	M45-49	MEX	01:25:51	06:54:21	05:47:59	14:38:36
1678	1360	246	Kelly Hall	2219	M45-49	USA	01:28:16	06:21:47	06:32:32	14:38:50
1681	1362	247	Brian Hartman	2226	M45-49	USA	01:18:45	06:04:19	06:57:22	14:39:36
1683	1363	248	Bjorn Holmstrom	2236	M45-49	USA	01:25:56	06:35:54	06:14:42	14:39:59
1689	1368	249	Edmond Franklin	3137	M45-49	USA	01:26:19	06:36:49	06:01:46	14:41:06
1701	1374	250	Paul Barrows	3127	M45-49	USA	01:39:53	06:28:19	06:10:05	14:43:25
1714	1381	251	Glenn Spring	2356	M45-49	USA	01:36:53	06:42:13	05:52:00	14:44:27
1715	1382	252	Ashish Salgaonkar	2342	M45-49	USA	01:51:15	06:49:18	05:35:02	14:44:39
1718	1384	253	Rob Coltman	2157	M45-49	USA	01:03:47	06:41:20	06:43:56	14:45:15
1735	1396	254	Louie Barnes	3126	M45-49	USA	01:37:42	06:44:28	05:52:23	14:47:04