Jose Graca -
Ironman Florida 2019

Quick facts

27/27/1All/Gender/AG

M45-49Age group

3139Bib number

BRANationality


58:07	4:46:01	3:05:44	8:58:35

Compare Jose Graca with other athletes!

3139 Graca

427 Jermstad ×

2255 Legere ×

3156 Thomsen ×

436 Reid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:58	00:27:58	01:28 min/100m	-11:35 (1.) ●	-10:44 (47.) ●	-11:15 (51.) ●
Swim	4 km	00:58:07	00:30:09	01:26 min/100m	-13:34 (1.) ●	-12:39 (48.) ●	-13:19 (53.) ●
Swim	4 km	00:58:07	00:58:07	01:27 min/100m	-25:09 (1.) ●	-23:23 (48.) ●	-24:34 (52.) ●
Transition		01:02:50	00:04:43	-	-08:13 (2.) ●	-07:52 (49.) ●	-08:07 (50.) ●
Bike	20.2 km	01:36:20	00:33:30	36.18 km/h	-08:40 (4.) ●	-08:23 (59.) ●	-09:13 (59.) ●
Bike	48.3 km	02:22:00	00:45:40	36.92 km/h	-11:15 (7.) ●	-11:02 (97.) ●	-12:15 (97.) ●
Bike	80.5 km	03:14:14	00:52:14	36.99 km/h	-15:40 (4.) ●	-15:00 (57.) ●	-16:29 (57.) ●
Bike	109.9 km	04:04:47	00:50:33	34.9 km/h	-18:32 (3.) ●	-18:04 (47.) ●	-19:28 (47.) ●
Bike	142.1 km	04:49:47	00:45:00	42.93 km/h	-12:36 (3.) ●	-12:10 (52.) ●	-13:05 (52.) ●
Bike	160.2 km	05:17:52	00:28:05	38.67 km/h	-08:55 (1.) ●	-08:45 (38.) ●	-09:22 (38.) ●
Bike	180.4 km	05:48:51	00:30:59	39.12 km/h	-09:31 (1.) ●	-09:21 (26.) ●	-10:00 (26.) ●
Bike	180.4 km	05:48:51	04:46:01	37.84 km/h	-01:25:09 (3.) ●	-01:22:45 (46.) ●	-01:29:52 (46.) ●
Transition		05:52:51	00:04:00	-	-05:50 (12.) ●	-05:31 (119.) ●	-05:34 (155.) ●
Run	2.3 km	06:01:45	00:08:54	03:52 min/km	-05:14 (1.) ●	-04:57 (17.) ●	-05:09 (18.) ●
Run	6 km	06:16:46	00:15:01	04:03 min/km	-08:26 (2.) ●	-07:46 (38.) ●	-08:06 (39.) ●
Run	7.6 km	06:23:13	00:06:27	04:01 min/km	-03:16 (3.) ●	-03:03 (68.) ●	-03:13 (71.) ●
Run	10.5 km	06:37:21	00:14:08	04:52 min/km	-07:43 (3.) ●	-07:06 (56.) ●	-07:24 (59.) ●
Run	13.5 km	06:52:06	00:14:45	04:55 min/km	-08:27 (2.) ●	-07:52 (58.) ●	-08:10 (61.) ●
Run	14.8 km	06:58:37	00:06:31	05:00 min/km	-04:02 (3.) ●	-03:42 (58.) ●	-03:49 (61.) ●
Run	18.8 km	07:14:28	00:15:51	03:57 min/km	-10:22 (1.) ●	-09:38 (40.) ●	-09:55 (41.) ●
Run	21.1 km	07:23:29	00:09:01	03:55 min/km	-05:55 (1.) ●	-05:33 (36.) ●	-05:42 (36.) ●
Run	22.9 km	07:33:03	00:09:34	05:18 min/km	-07:38 (1.) ●	-07:16 (29.) ●	-07:27 (30.) ●
Run	26.4 km	07:48:59	00:15:56	04:33 min/km	-12:13 (1.) ●	-11:25 (33.) ●	-11:38 (34.) ●
Run	28 km	07:55:33	00:06:34	04:06 min/km	-05:10 (1.) ●	-04:48 (28.) ●	-04:55 (29.) ●
Run	31.2 km	08:10:17	00:14:44	04:36 min/km	-10:55 (2.) ●	-10:13 (32.) ●	-10:27 (33.) ●
Run	34.2 km	08:25:07	00:14:50	04:56 min/km	-12:02 (1.) ●	-11:16 (24.) ●	-11:34 (25.) ●
Run	35.4 km	08:31:42	00:06:35	05:29 min/km	-05:18 (2.) ●	-04:59 (24.) ●	-05:07 (24.) ●
Run	39.4 km	08:47:35	00:15:53	03:58 min/km	-13:20 (1.) ●	-12:32 (18.) ●	-12:52 (18.) ●
Run	41.7 km	08:56:41	00:09:06	03:57 min/km	-06:43 (2.) ●	-06:23 (28.) ●	-06:33 (28.) ●
Run	42.5 km	08:58:35	00:01:54	02:22 min/km	-01:32 (3.) ●	-01:23 (30.) ●	-01:24 (31.) ●
Run	42.5 km	08:58:35	03:05:44	04:22 min/km	-02:08:16 (1.) ●	-01:59:52 (30.) ●	-02:03:25 (31.) ●
Total	226.9 km	08:58:35	08:58:35	25.28 km/h	-04:12:37 (1.) ●	-03:59:23 (27.) ●	-04:11:32 (27.) ●

Ovr	Gen	Div	Name	#	AG
27	27	1	Jose Graca	3139	M45-49	BRA	00:58:07	04:46:01	03:05:44	08:58:35
51	51	2	Frode Jermstad	427	M45-49	NOR	01:07:50	04:39:16	03:25:57	09:20:38
52	52	3	Vincent Legere	2255	M45-49	CAN	01:01:49	04:55:25	03:14:46	09:21:00
55	54	4	Keld Thomsen	3156	M45-49	DNK	01:04:38	04:40:11	03:26:21	09:21:47
57	56	5	Eric Reid	436	M45-49	USA	00:59:01	04:52:25	03:22:30	09:23:44
79	77	6	Sylvain Nadeau	277	M45-49	CAN	01:07:39	04:49:48	03:25:35	09:35:58
93	91	7	Vincent Matton	2277	M45-49	FRA	01:01:57	05:04:27	03:29:24	09:43:52
99	96	8	Matthew McCutchen	276	M45-49	USA	01:00:18	04:57:22	03:37:17	09:47:42
117	109	9	Cyril Neirynck	278	M45-49	CAN	01:16:41	05:01:33	03:26:14	09:55:14
120	112	10	Alec Shakeshaft	639	M45-49	CHE	01:09:46	05:02:43	03:32:26	09:55:51