Fred Lambright -
Ironman Florida 2019

Quick facts

754/647/107All/Gender/AG

M45-49Age group

3145Bib number

CANNationality


1:12:35	6:01:39	4:39:12	12:14:45

Compare Fred Lambright with other athletes!

3145 Lambright

3133 Clancy ×

2250 Lamontagne ×

2242 Jordan ×

2314 Peterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-04:59 (64.) ●	-04:08 (428.) ●	-04:39 (496.) ●
Swim	4 km	01:12:35	00:38:01	01:48 min/100m	-05:42 (75.) ●	-04:47 (495.) ●	-05:27 (577.) ●
Swim	4 km	01:12:35	01:12:35	01:48 min/100m	-10:41 (71.) ●	-08:55 (460.) ●	-10:06 (537.) ●
Transition		01:24:18	00:11:43	-	-01:13 (126.) ●	-00:52 (776.) ●	-01:07 (954.) ●
Bike	20.2 km	02:02:26	00:38:08	31.78 km/h	-04:02 (65.) ●	-03:45 (429.) ●	-04:35 (467.) ●
Bike	48.3 km	02:53:11	00:50:45	33.22 km/h	-06:10 (63.) ●	-05:57 (423.) ●	-07:10 (459.) ●
Bike	80.5 km	03:55:19	01:02:08	31.09 km/h	-05:46 (92.) ●	-05:06 (586.) ●	-06:35 (650.) ●
Bike	109.9 km	05:03:06	01:07:47	26.02 km/h	-01:18 (164.) ●	-00:50 (863.) ●	-02:14 (1008.) ●
Bike	142.1 km	06:02:53	00:59:47	32.32 km/h	+02:11 (215.) ●	+02:37 (1156.) ●	+01:42 (1388.) ●
Bike	160.2 km	06:41:01	00:38:08	28.48 km/h	+01:08 (207.) ●	+01:18 (1105.) ●	+00:41 (1306.) ●
Bike	180.4 km	07:25:57	00:44:56	26.97 km/h	+04:26 (268.) ●	+04:36 (1415.) ●	+03:57 (1745.) ●
Bike	180.4 km	07:25:57	06:01:39	29.93 km/h	-09:31 (150.) ●	-07:07 (812.) ●	-14:14 (925.) ●
Transition		07:35:33	00:09:36	-	-00:14 (167.) ●	+00:05 (966.) ●	+00:02 (1247.) ●
Run	2.3 km	07:48:10	00:12:37	05:29 min/km	-01:31 (96.) ●	-01:14 (673.) ●	-01:26 (789.) ●
Run	6 km	08:09:21	00:21:11	05:43 min/km	-02:16 (110.) ●	-01:36 (711.) ●	-01:56 (849.) ●
Run	7.6 km	08:18:03	00:08:42	05:26 min/km	-01:01 (103.) ●	-00:48 (678.) ●	-00:58 (800.) ●
Run	10.5 km	08:38:10	00:20:07	06:56 min/km	-01:44 (124.) ●	-01:07 (786.) ●	-01:25 (942.) ●
Run	13.5 km	08:59:16	00:21:06	07:02 min/km	-02:06 (113.) ●	-01:31 (744.) ●	-01:49 (885.) ●
Run	14.8 km	09:08:46	00:09:30	07:18 min/km	-01:03 (109.) ●	-00:43 (737.) ●	-00:50 (893.) ●
Run	18.8 km	09:33:08	00:24:22	06:05 min/km	-01:51 (130.) ●	-01:07 (806.) ●	-01:24 (987.) ●
Run	21.1 km	09:46:19	00:13:11	05:43 min/km	-01:45 (101.) ●	-01:23 (641.) ●	-01:32 (773.) ●
Run	22.9 km	10:01:08	00:14:49	08:13 min/km	-02:23 (91.) ●	-02:01 (605.) ●	-02:12 (749.) ●
Run	26.4 km	10:24:48	00:23:40	06:45 min/km	-04:29 (77.) ●	-03:41 (534.) ●	-03:54 (656.) ●
Run	28 km	10:34:46	00:09:58	06:13 min/km	-01:46 (85.) ●	-01:24 (586.) ●	-01:31 (717.) ●
Run	31.2 km	10:56:48	00:22:02	06:53 min/km	-03:37 (88.) ●	-02:55 (585.) ●	-03:09 (707.) ●
Run	34.2 km	11:20:03	00:23:15	07:44 min/km	-03:37 (95.) ●	-02:51 (608.) ●	-03:09 (739.) ●
Run	35.4 km	11:31:47	00:11:44	09:46 min/km	-00:09 (160.) ●	+00:10 (954.) ●	+00:02 (1184.) ●
Run	39.4 km	11:57:25	00:25:38	06:24 min/km	-03:35 (98.) ●	-02:47 (657.) ●	-03:07 (806.) ●
Run	41.7 km	12:11:55	00:14:30	06:18 min/km	-01:19 (130.) ●	-00:59 (800.) ●	-01:09 (977.) ●
Run	42.5 km	12:14:45	00:02:50	03:32 min/km	-00:36 (129.) ●	-00:27 (763.) ●	-00:28 (907.) ●
Run	42.5 km	12:14:45	04:39:12	06:34 min/km	-34:48 (96.) ●	-26:24 (634.) ●	-29:57 (765.) ●
Total	226.9 km	12:14:45	12:14:45	18.53 km/h	-56:27 (107.) ●	-43:13 (647.) ●	-55:22 (754.) ●

Ovr	Gen	Div	Name	#	AG
736	630	102	John Doe	2239	M45-49	USA	01:19:38	06:02:08	04:13:55	12:11:32
744	637	103	John O Loughlin	2302	M45-49	USA	01:14:28	05:45:30	04:50:47	12:12:29
749	642	104	Alain Pinto	2316	M45-49	PRT	01:16:11	06:02:43	04:28:27	12:13:47
752	645	105	Matthew Clancy	3133	M45-49	USA	01:07:09	05:32:09	05:16:18	12:14:16
753	646	106	Jerome Lamontagne	2250	M45-49	BRB	01:14:02	05:36:17	05:06:15	12:14:19
754	647	107	Fred Lambright	3145	M45-49	CAN	01:12:35	06:01:39	04:39:12	12:14:45
760	652	108	Aaron Jordan	2242	M45-49	USA	01:16:11	06:07:32	04:37:18	12:15:26
772	661	109	Mike Peterson	2314	M45-49	USA	01:07:47	05:47:17	05:05:29	12:18:20
773	662	110	Kim McWilliams, Jr.	2287	M45-49	USA	01:17:30	05:52:12	04:48:10	12:18:21
778	663	111	David Carvajal	2145	M45-49	USA	01:09:33	05:53:46	04:56:55	12:19:08