Mak Manfung -
Ironman Florida 2019

Quick facts

1219/1015/184All/Gender/AG

M45-49Age group

3147Bib number

HKGNationality


1:36:06	5:59:16	5:26:29	13:25:10

Compare Mak Manfung with other athletes!

3147 Manfung

2244 Kaucevic ×

2404 Winship ×

2310 Pennington ×

622 Duarte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+05:29 (273.) ●	+06:20 (1508.) ●	+05:49 (1906.) ●
Swim	4 km	01:36:06	00:51:04	02:25 min/100m	+07:21 (275.) ●	+08:16 (1507.) ●	+07:36 (1901.) ●
Swim	4 km	01:36:06	01:36:06	02:24 min/100m	+12:50 (274.) ●	+14:36 (1503.) ●	+13:25 (1894.) ●
Transition		01:49:23	00:13:17	-	+00:21 (171.) ●	+00:42 (995.) ●	+00:27 (1238.) ●
Bike	20.2 km	02:29:25	00:40:02	30.27 km/h	-02:08 (118.) ●	-01:51 (675.) ●	-02:41 (752.) ●
Bike	48.3 km	03:21:57	00:52:32	32.09 km/h	-04:23 (95.) ●	-04:10 (578.) ●	-05:23 (637.) ●
Bike	80.5 km	04:30:16	01:08:19	28.28 km/h	+00:25 (176.) ●	+01:05 (989.) ●	-00:24 (1152.) ●
Bike	109.9 km	05:35:55	01:05:39	26.87 km/h	-03:26 (131.) ●	-02:58 (728.) ●	-04:22 (841.) ●
Bike	142.1 km	06:29:34	00:53:39	36.01 km/h	-03:57 (94.) ●	-03:31 (594.) ●	-04:26 (666.) ●
Bike	160.2 km	07:08:36	00:39:02	27.82 km/h	+02:02 (226.) ●	+02:12 (1216.) ●	+01:35 (1466.) ●
Bike	180.4 km	07:48:39	00:40:03	30.26 km/h	-00:27 (162.) ●	-00:17 (878.) ●	-00:56 (1023.) ●
Bike	180.4 km	07:48:39	05:59:16	30.13 km/h	-11:54 (143.) ●	-09:30 (784.) ●	-16:37 (891.) ●
Transition		07:58:41	00:10:02	-	+00:12 (184.) ●	+00:31 (1041.) ●	+00:28 (1342.) ●
Run	2.3 km	08:12:08	00:13:27	05:50 min/km	-00:41 (160.) ●	-00:24 (919.) ●	-00:36 (1092.) ●
Run	6 km	08:34:29	00:22:21	06:02 min/km	-01:06 (144.) ●	-00:26 (900.) ●	-00:46 (1084.) ●
Run	7.6 km	08:43:21	00:08:52	05:32 min/km	-00:51 (116.) ●	-00:38 (741.) ●	-00:48 (879.) ●
Run	10.5 km	09:06:57	00:23:36	08:08 min/km	+01:45 (225.) ●	+02:22 (1258.) ●	+02:04 (1584.) ●
Run	13.5 km	09:31:29	00:24:32	08:10 min/km	+01:20 (213.) ●	+01:55 (1181.) ●	+01:37 (1477.) ●
Run	14.8 km	09:44:09	00:12:40	09:44 min/km	+02:07 (258.) ●	+02:27 (1458.) ●	+02:20 (1872.) ●
Run	18.8 km	10:12:05	00:27:56	06:59 min/km	+01:43 (214.) ●	+02:27 (1190.) ●	+02:10 (1503.) ●
Run	21.1 km	10:28:41	00:16:36	07:13 min/km	+01:40 (236.) ●	+02:02 (1291.) ●	+01:53 (1637.) ●
Run	22.9 km	10:44:21	00:15:40	08:42 min/km	-01:32 (120.) ●	-01:10 (740.) ●	-01:21 (922.) ●
Run	26.4 km	11:15:42	00:31:21	08:57 min/km	+03:12 (223.) ●	+04:00 (1253.) ●	+03:47 (1604.) ●
Run	28 km	11:28:26	00:12:44	07:57 min/km	+01:00 (210.) ●	+01:22 (1198.) ●	+01:15 (1524.) ●
Run	31.2 km	11:58:28	00:30:02	09:23 min/km	+04:23 (249.) ●	+05:05 (1390.) ●	+04:51 (1779.) ●
Run	34.2 km	12:27:00	00:28:32	09:30 min/km	+01:40 (203.) ●	+02:26 (1151.) ●	+02:08 (1453.) ●
Run	35.4 km	12:37:49	00:10:49	09:00 min/km	-01:04 (116.) ●	-00:45 (745.) ●	-00:53 (916.) ●
Run	39.4 km	13:06:39	00:28:50	07:12 min/km	-00:23 (163.) ●	+00:25 (955.) ●	+00:05 (1180.) ●
Run	41.7 km	13:22:32	00:15:53	06:54 min/km	+00:04 (188.) ●	+00:24 (1047.) ●	+00:14 (1311.) ●
Run	42.5 km	13:25:10	00:02:38	03:17 min/km	-00:48 (90.) ●	-00:39 (556.) ●	-00:40 (650.) ●
Run	42.5 km	13:25:10	05:26:29	07:40 min/km	+12:29 (200.) ●	+20:53 (1114.) ●	+17:20 (1391.) ●
Total	226.9 km	13:25:10	13:25:10	16.91 km/h	+13:58 (184.) ●	+27:12 (1015.) ●	+15:03 (1219.) ●

Ovr	Gen	Div	Name	#	AG
1192	993	179	Dave Miller	634	M45-49	USA	01:15:49	06:12:16	05:27:46	13:22:20
1194	995	180	William Clark	2155	M45-49	USA	01:20:07	06:01:30	05:39:57	13:22:26
1198	998	181	Richard Horn	3142	M45-49	USA	01:18:42	06:18:19	05:19:10	13:23:16
1206	1004	182	Leon Kaucevic	2244	M45-49	SVN	01:25:27	06:22:35	05:16:02	13:24:07
1211	1008	183	Donnye Winship	2404	M45-49	USA	01:13:26	06:18:13	05:17:49	13:24:33
1219	1015	184	Mak Manfung	3147	M45-49	HKG	01:36:06	05:59:16	05:26:29	13:25:10
1223	1018	185	Don Pennington	2310	M45-49	USA	01:11:12	07:21:15	04:33:54	13:25:47
1228	1022	186	Chris Duarte	622	M45-49	USA	01:35:40	05:42:13	05:43:52	13:26:22
1229	1023	187	Michael Majewski	2267	M45-49	USA	01:18:12	05:54:24	05:54:40	13:26:27
1231	1024	188	Patrick Gosselin	2208	M45-49	CAN	01:28:19	06:41:14	04:57:47	13:26:29