Alain Benzaken -
Ironman Florida 2019
Quick facts
584/499/21All/Gender/AG
M55-59Age group
3182Bib number
USANationality
1:12:06 | 5:27:48 | 4:50:55 | 11:47:24 |
Compare Alain Benzaken with other athletes!
3182 Benzaken
3183 Bunyan ×
2739 Franchi ×
2800 Otterbeck ×
2773 Lauricella ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -05:54 (31.) ● | -03:59 (442.) ● | -04:30 (513.) ● |
Swim | 4 km | 01:12:06 | 00:37:23 | 01:46 min/100m | -07:42 (29.) ● | -05:25 (426.) ● | -06:05 (498.) ● |
Swim | 4 km | 01:12:06 | 01:12:06 | 01:48 min/100m | -13:36 (29.) ● | -09:24 (434.) ● | -10:35 (504.) ● |
Transition | 01:22:11 | 00:10:05 | - | -03:58 (31.) ● | -02:30 (561.) ● | -02:45 (685.) ● | |
Bike | 20.2 km | 02:00:21 | 00:38:10 | 31.76 km/h | -05:21 (24.) ● | -03:43 (432.) ● | -04:33 (470.) ● |
Bike | 48.3 km | 02:50:33 | 00:50:12 | 33.59 km/h | -08:50 (19.) ● | -06:30 (369.) ● | -07:43 (399.) ● |
Bike | 80.5 km | 03:49:14 | 00:58:41 | 32.92 km/h | -11:08 (18.) ● | -08:33 (360.) ● | -10:02 (384.) ● |
Bike | 109.9 km | 04:48:58 | 00:59:44 | 29.53 km/h | -11:28 (21.) ● | -08:53 (379.) ● | -10:17 (415.) ● |
Bike | 142.1 km | 05:39:36 | 00:50:38 | 38.16 km/h | -08:13 (19.) ● | -06:32 (350.) ● | -07:27 (378.) ● |
Bike | 160.2 km | 06:13:29 | 00:33:53 | 32.05 km/h | -03:52 (29.) ● | -02:57 (487.) ● | -03:34 (537.) ● |
Bike | 180.4 km | 06:49:59 | 00:36:30 | 33.21 km/h | -05:09 (23.) ● | -03:50 (455.) ● | -04:29 (501.) ● |
Bike | 180.4 km | 06:49:59 | 05:27:48 | 33.02 km/h | -54:01 (21.) ● | -40:58 (374.) ● | -48:05 (404.) ● |
Transition | 06:56:29 | 00:06:30 | - | -04:01 (25.) ● | -03:01 (433.) ● | -03:04 (551.) ● | |
Run | 2.3 km | 07:09:27 | 00:12:58 | 05:38 min/km | -02:16 (43.) ● | -00:53 (777.) ● | -01:05 (910.) ● |
Run | 6 km | 07:31:18 | 00:21:51 | 05:54 min/km | -03:02 (49.) ● | -00:56 (820.) ● | -01:16 (985.) ● |
Run | 7.6 km | 07:40:01 | 00:08:43 | 05:26 min/km | -01:41 (39.) ● | -00:47 (687.) ● | -00:57 (810.) ● |
Run | 10.5 km | 07:59:10 | 00:19:09 | 06:36 min/km | -04:04 (31.) ● | -02:05 (615.) ● | -02:23 (721.) ● |
Run | 13.5 km | 08:20:13 | 00:21:03 | 07:01 min/km | -03:44 (41.) ● | -01:34 (740.) ● | -01:52 (879.) ● |
Run | 14.8 km | 08:29:43 | 00:09:30 | 07:18 min/km | -01:35 (43.) ● | -00:43 (738.) ● | -00:50 (894.) ● |
Run | 18.8 km | 08:54:41 | 00:24:58 | 06:14 min/km | -02:45 (60.) ● | -00:31 (874.) ● | -00:48 (1085.) ● |
Run | 21.1 km | 09:09:03 | 00:14:22 | 06:14 min/km | -01:33 (54.) ● | -00:12 (881.) ● | -00:21 (1111.) ● |
Run | 22.9 km | 09:25:09 | 00:16:06 | 08:56 min/km | -02:25 (53.) ● | -00:44 (824.) ● | -00:55 (1032.) ● |
Run | 26.4 km | 09:53:04 | 00:27:55 | 07:58 min/km | -01:56 (70.) ● | +00:34 (948.) ● | +00:21 (1206.) ● |
Run | 28 km | 10:04:06 | 00:11:02 | 06:53 min/km | -01:20 (58.) ● | -00:20 (839.) ● | -00:27 (1041.) ● |
Run | 31.2 km | 10:27:24 | 00:23:18 | 07:16 min/km | -03:57 (49.) ● | -01:39 (730.) ● | -01:53 (909.) ● |
Run | 34.2 km | 10:52:36 | 00:25:12 | 08:23 min/km | -03:16 (53.) ● | -00:54 (807.) ● | -01:12 (998.) ● |
Run | 35.4 km | 11:03:46 | 00:11:10 | 09:18 min/km | -01:25 (49.) ● | -00:24 (819.) ● | -00:32 (1014.) ● |
Run | 39.4 km | 11:30:43 | 00:26:57 | 06:44 min/km | -03:56 (51.) ● | -01:28 (792.) ● | -01:48 (971.) ● |
Run | 41.7 km | 11:44:31 | 00:13:48 | 05:59 min/km | -03:12 (38.) ● | -01:41 (682.) ● | -01:51 (827.) ● |
Run | 42.5 km | 11:47:24 | 00:02:53 | 03:36 min/km | -01:02 (54.) ● | -00:24 (814.) ● | -00:25 (972.) ● |
Run | 42.5 km | 11:47:24 | 04:50:55 | 06:50 min/km | -43:09 (46.) ● | -14:41 (761.) ● | -18:14 (924.) ● |
Total | 226.9 km | 11:47:24 | 11:47:24 | 19.25 km/h | -01:58:45 (21.) ● | -01:10:34 (499.) ● | -01:22:43 (584.) ● |