Ronald Porter -
Ironman Florida 2019

  Quick facts

994/835/17All/Gender/AG

M60-64Age group

3213Bib number

USANationality

1:14:486:17:385:00:52 12:49:57

  Compare Ronald Porter with other athletes!

3213 Porter
688 Connolly × 
692 Thibault × 
2912 Phillips × 
2893 Langkammerer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:44 00:36:4401:56 min/100m-05:42 (14.) -01:58 (669.) -02:29 (792.)
Swim4 km 01:14:48 00:38:0401:48 min/100m-09:03 (5.) -04:44 (501.) -05:24 (584.)
Swim4 km 01:14:48 01:14:4801:52 min/100m-14:45 (11.) -06:42 (584.) -07:53 (684.)
Transition 01:24:19 00:09:31 - -05:58 (11.) -03:04 (489.) -03:19 (588.)
Bike20.2 km 02:06:10 00:41:5128.96 km/h-02:54 (26.) -00:02 (918.) -00:52 (1052.)
Bike48.3 km 03:02:13 00:56:0330.08 km/h-04:28 (30.) -00:39 (878.) -01:52 (1003.)
Bike80.5 km 04:11:14 01:09:0127.99 km/h-03:45 (36.) +01:47 (1037.) +00:18 (1212.)
Bike109.9 km 05:23:36 01:12:2224.38 km/h-02:14 (41.) +03:45 (1143.) +02:21 (1361.)
Bike142.1 km 06:21:34 00:57:5833.33 km/h-02:41 (31.) +00:48 (1015.) -00:07 (1184.)
Bike160.2 km 07:00:32 00:38:5827.87 km/h-00:01 (43.) +02:08 (1212.) +01:31 (1454.)
Bike180.4 km 07:41:57 00:41:2529.26 km/h-01:33 (29.) +01:05 (1038.) +00:26 (1226.)
Bike180.4 km 07:41:57 06:17:3828.66 km/h-17:36 (34.) +08:52 (1020.) +01:45 (1190.)
Transition 07:49:05 00:07:08 - -04:24 (11.) -02:23 (543.) -02:26 (689.)
Run2.3 km 08:02:28 00:13:2305:49 min/km-02:34 (18.) -00:28 (898.) -00:40 (1067.)
Run6 km 08:24:10 00:21:4205:51 min/km-04:33 (17.) -01:05 (794.) -01:25 (954.)
Run7.6 km 08:33:17 00:09:0705:41 min/km-01:51 (19.) -00:23 (829.) -00:33 (996.)
Run10.5 km 08:53:24 00:20:0706:56 min/km-04:17 (19.) -01:07 (787.) -01:25 (943.)
Run13.5 km 09:15:33 00:22:0907:23 min/km-04:07 (20.) -00:28 (866.) -00:46 (1055.)
Run14.8 km 09:26:26 00:10:5308:22 min/km-00:55 (32.) +00:40 (1128.) +00:33 (1417.)
Run18.8 km 09:50:49 00:24:2306:05 min/km-04:56 (18.) -01:06 (808.) -01:23 (989.)
Run21.1 km 10:05:37 00:14:4806:26 min/km-01:50 (25.) +00:14 (964.) +00:05 (1219.)
Run22.9 km 10:20:40 00:15:0308:21 min/km-04:30 (13.) -01:47 (640.) -01:58 (800.)
Run26.4 km 10:46:44 00:26:0407:26 min/km-05:28 (16.) -01:17 (769.) -01:30 (963.)
Run28 km 10:58:41 00:11:5707:28 min/km-01:15 (24.) +00:35 (1045.) +00:28 (1311.)
Run31.2 km 11:24:20 00:25:3908:00 min/km-03:27 (21.) +00:42 (972.) +00:28 (1220.)
Run34.2 km 11:51:15 00:26:5508:58 min/km-03:25 (21.) +00:49 (975.) +00:31 (1221.)
Run35.4 km 12:02:51 00:11:3609:40 min/km-01:40 (21.) +00:02 (920.) -00:06 (1140.)
Run39.4 km 12:32:05 00:29:1407:18 min/km-03:16 (28.) +00:49 (994.) +00:29 (1234.)
Run41.7 km 12:46:44 00:14:3906:22 min/km-03:08 (21.) -00:50 (825.) -01:00 (1016.)
Run42.5 km 12:49:57 00:03:1304:01 min/km-00:23 (34.) -00:04 (1122.) -00:05 (1392.)
Run42.5 km 12:49:57 05:00:5207:04 min/km-51:35 (19.) -04:44 (853.) -08:17 (1058.)
Total 226.9 km 12:49:57 12:49:5717.68 km/h-01:34:18 (17.) -08:01 (835.) -20:10 (994.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance