Leslie Medley Russell -
Ironman Florida 2019
Quick facts
1385/253/34All/Gender/AG
F50-54Age group
351Bib number
USANationality
1:32:47 | 6:20:45 | 5:33:37 | 13:48:54 |
Compare Leslie Medley Russell with other athletes!
351 Medley Russell
537 Hastings ×
1147 Maw ×
539 Shafer ×
1103 Blankenburg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | +02:01 (60.) ● | +03:13 (371.) ● | +04:57 (1833.) ● |
Swim | 4 km | 01:32:47 | 00:48:37 | 02:18 min/100m | +01:56 (58.) ● | +02:56 (347.) ● | +05:09 (1724.) ● |
Swim | 4 km | 01:32:47 | 01:32:47 | 02:19 min/100m | +03:57 (60.) ● | +06:09 (358.) ● | +10:06 (1770.) ● |
Transition | 01:45:10 | 00:12:23 | - | -01:59 (32.) ● | -01:15 (205.) ● | -00:27 (1071.) ● | |
Bike | 20.2 km | 02:27:09 | 00:41:59 | 28.87 km/h | -03:24 (20.) ● | -03:31 (135.) ● | -00:44 (1069.) ● |
Bike | 48.3 km | 03:26:41 | 00:59:32 | 28.32 km/h | -01:55 (37.) ● | -02:31 (211.) ● | +01:37 (1358.) ● |
Bike | 80.5 km | 04:37:44 | 01:11:03 | 27.19 km/h | -03:02 (32.) ● | -02:39 (210.) ● | +02:20 (1382.) ● |
Bike | 109.9 km | 05:48:17 | 01:10:33 | 25 km/h | -04:32 (34.) ● | -04:07 (194.) ● | +00:32 (1234.) ● |
Bike | 142.1 km | 06:45:59 | 00:57:42 | 33.48 km/h | -03:48 (26.) ● | -03:27 (163.) ● | -00:23 (1160.) ● |
Bike | 160.2 km | 07:23:53 | 00:37:54 | 28.65 km/h | -02:01 (30.) ● | -01:35 (194.) ● | +00:27 (1259.) ● |
Bike | 180.4 km | 08:05:55 | 00:42:02 | 28.83 km/h | -01:21 (33.) ● | -01:06 (212.) ● | +01:03 (1329.) ● |
Bike | 180.4 km | 08:05:55 | 06:20:45 | 28.43 km/h | -20:03 (26.) ● | -18:56 (185.) ● | +04:52 (1243.) ● |
Transition | 08:15:17 | 00:09:22 | - | -01:26 (38.) ● | -00:21 (270.) ● | -00:12 (1189.) ● | |
Run | 2.3 km | 08:29:10 | 00:13:53 | 06:02 min/km | -01:43 (20.) ● | -00:52 (214.) ● | -00:10 (1248.) ● |
Run | 6 km | 08:52:22 | 00:23:12 | 06:16 min/km | -02:03 (29.) ● | -01:03 (234.) ● | +00:05 (1251.) ● |
Run | 7.6 km | 09:02:02 | 00:09:40 | 06:02 min/km | -00:50 (28.) ● | -00:31 (236.) ● | ±00:00 (1261.) ● |
Run | 10.5 km | 09:23:33 | 00:21:31 | 07:25 min/km | -02:06 (29.) ● | -01:02 (228.) ● | -00:01 (1224.) ● |
Run | 13.5 km | 09:46:33 | 00:23:00 | 07:40 min/km | -02:21 (27.) ● | -00:59 (230.) ● | +00:05 (1214.) ● |
Run | 14.8 km | 09:56:52 | 00:10:19 | 07:56 min/km | -00:56 (32.) ● | -00:26 (237.) ● | -00:01 (1216.) ● |
Run | 18.8 km | 10:25:09 | 00:28:17 | 07:04 min/km | +00:05 (46.) ● | +01:33 (328.) ● | +02:31 (1546.) ● |
Run | 21.1 km | 10:39:44 | 00:14:35 | 06:20 min/km | -01:44 (27.) ● | -00:39 (244.) ● | -00:08 (1169.) ● |
Run | 22.9 km | 10:56:58 | 00:17:14 | 09:34 min/km | -01:46 (35.) ● | -00:25 (253.) ● | +00:13 (1231.) ● |
Run | 26.4 km | 11:28:34 | 00:31:36 | 09:01 min/km | +01:43 (54.) ● | +03:19 (358.) ● | +04:02 (1630.) ● |
Run | 28 km | 11:42:55 | 00:14:21 | 08:58 min/km | +01:46 (67.) ● | +02:29 (422.) ● | +02:52 (1906.) ● |
Run | 31.2 km | 12:11:07 | 00:28:12 | 08:48 min/km | +00:42 (52.) ● | +02:13 (341.) ● | +03:01 (1575.) ● |
Run | 34.2 km | 12:40:42 | 00:29:35 | 09:51 min/km | +00:35 (47.) ● | +02:11 (329.) ● | +03:11 (1574.) ● |
Run | 35.4 km | 12:53:10 | 00:12:28 | 10:23 min/km | -00:20 (41.) ● | +00:22 (283.) ● | +00:46 (1371.) ● |
Run | 39.4 km | 13:27:46 | 00:34:36 | 08:39 min/km | +02:49 (63.) ● | +04:45 (391.) ● | +05:51 (1790.) ● |
Run | 41.7 km | 13:45:33 | 00:17:47 | 07:43 min/km | +00:26 (50.) ● | +01:33 (347.) ● | +02:08 (1632.) ● |
Run | 42.5 km | 13:48:54 | 00:03:21 | 04:11 min/km | -00:17 (44.) ● | +00:02 (307.) ● | +00:03 (1520.) ● |
Run | 42.5 km | 13:48:54 | 05:33:37 | 07:50 min/km | -06:00 (41.) ● | +12:30 (296.) ● | +24:28 (1471.) ● |
Total | 226.9 km | 13:48:54 | 13:48:54 | 16.42 km/h | -25:31 (34.) ● | -01:53 (253.) ● | +38:47 (1385.) ● |