Nathan Poland -
Ironman Florida 2019
Quick facts
106/101/20All/Gender/AG
M35-39Age group
385Bib number
USANationality
1:04:05 | 5:03:41 | 3:31:34 | 9:49:27 |
Compare Nathan Poland with other athletes!
385 Poland
381 King ×
3097 Meredith ×
390 Towne ×
1731 Losier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | -06:48 (27.) ● | -07:53 (146.) ● | -08:24 (163.) ● |
Swim | 4 km | 01:04:05 | 00:33:16 | 01:35 min/100m | -08:22 (27.) ● | -09:32 (158.) ● | -10:12 (174.) ● |
Swim | 4 km | 01:04:05 | 01:04:05 | 01:36 min/100m | -15:10 (26.) ● | -17:25 (154.) ● | -18:36 (169.) ● |
Transition | 01:10:16 | 00:06:11 | - | -05:11 (26.) ● | -06:24 (133.) ● | -06:39 (160.) ● | |
Bike | 20.2 km | 01:43:44 | 00:33:28 | 36.22 km/h | -07:07 (9.) ● | -08:25 (57.) ● | -09:15 (57.) ● |
Bike | 48.3 km | 02:28:59 | 00:45:15 | 37.26 km/h | -09:35 (12.) ● | -11:27 (73.) ● | -12:40 (73.) ● |
Bike | 80.5 km | 03:21:41 | 00:52:42 | 36.66 km/h | -12:04 (10.) ● | -14:32 (71.) ● | -16:01 (71.) ● |
Bike | 109.9 km | 04:21:31 | 00:59:50 | 29.48 km/h | -06:24 (67.) ● | -08:47 (384.) ● | -10:11 (420.) ● |
Bike | 142.1 km | 05:09:58 | 00:48:27 | 39.88 km/h | -07:06 (41.) ● | -08:43 (214.) ● | -09:38 (226.) ● |
Bike | 160.2 km | 05:40:57 | 00:30:59 | 35.05 km/h | -04:42 (35.) ● | -05:51 (172.) ● | -06:28 (179.) ● |
Bike | 180.4 km | 06:13:57 | 00:33:00 | 36.73 km/h | -05:59 (24.) ● | -07:20 (115.) ● | -07:59 (118.) ● |
Bike | 180.4 km | 06:13:57 | 05:03:41 | 35.64 km/h | -52:57 (34.) ● | -01:05:05 (159.) ● | -01:12:12 (164.) ● |
Transition | 06:17:53 | 00:03:56 | - | -04:30 (25.) ● | -05:35 (113.) ● | -05:38 (147.) ● | |
Run | 2.3 km | 06:28:30 | 00:10:37 | 04:36 min/km | -02:09 (47.) ● | -03:14 (200.) ● | -03:26 (219.) ● |
Run | 6 km | 06:45:32 | 00:17:02 | 04:36 min/km | -04:01 (37.) ● | -05:45 (172.) ● | -06:05 (185.) ● |
Run | 7.6 km | 06:52:40 | 00:07:08 | 04:27 min/km | -01:34 (40.) ● | -02:22 (179.) ● | -02:32 (195.) ● |
Run | 10.5 km | 07:07:53 | 00:15:13 | 05:14 min/km | -04:23 (26.) ● | -06:01 (132.) ● | -06:19 (143.) ● |
Run | 13.5 km | 07:23:50 | 00:15:57 | 05:19 min/km | -04:52 (28.) ● | -06:40 (131.) ● | -06:58 (142.) ● |
Run | 14.8 km | 07:31:06 | 00:07:16 | 05:35 min/km | -02:05 (29.) ● | -02:57 (159.) ● | -03:04 (174.) ● |
Run | 18.8 km | 07:49:17 | 00:18:11 | 04:32 min/km | -05:28 (32.) ● | -07:18 (162.) ● | -07:35 (178.) ● |
Run | 21.1 km | 07:59:47 | 00:10:30 | 04:33 min/km | -03:13 (29.) ● | -04:04 (165.) ● | -04:13 (181.) ● |
Run | 22.9 km | 08:11:00 | 00:11:13 | 06:13 min/km | -04:23 (28.) ● | -05:37 (135.) ● | -05:48 (156.) ● |
Run | 26.4 km | 08:29:13 | 00:18:13 | 05:12 min/km | -07:14 (24.) ● | -09:08 (107.) ● | -09:21 (122.) ● |
Run | 28 km | 08:36:36 | 00:07:23 | 04:36 min/km | -03:11 (24.) ● | -03:59 (96.) ● | -04:06 (108.) ● |
Run | 31.2 km | 08:53:01 | 00:16:25 | 05:07 min/km | -07:00 (20.) ● | -08:32 (94.) ● | -08:46 (105.) ● |
Run | 34.2 km | 09:10:13 | 00:17:12 | 05:43 min/km | -07:06 (18.) ● | -08:54 (89.) ● | -09:12 (102.) ● |
Run | 35.4 km | 09:17:58 | 00:07:45 | 06:27 min/km | -03:04 (22.) ● | -03:49 (120.) ● | -03:57 (136.) ● |
Run | 39.4 km | 09:36:40 | 00:18:42 | 04:40 min/km | -07:52 (21.) ● | -09:43 (97.) ● | -10:03 (112.) ● |
Run | 41.7 km | 09:47:11 | 00:10:31 | 04:34 min/km | -03:50 (26.) ● | -04:58 (134.) ● | -05:08 (151.) ● |
Run | 42.5 km | 09:49:27 | 00:02:16 | 02:50 min/km | -00:44 (40.) ● | -01:01 (199.) ● | -01:02 (223.) ● |
Run | 42.5 km | 09:49:27 | 03:31:34 | 04:58 min/km | -01:12:09 (25.) ● | -01:34:02 (110.) ● | -01:37:35 (124.) ● |
Total | 226.9 km | 09:49:27 | 09:49:27 | 23.1 km/h | -02:29:57 (20.) ● | -03:08:31 (101.) ● | -03:20:40 (106.) ● |