Sarah Day -
Ironman Florida 2019

Quick facts

1690/322/55All/Gender/AG

F45-49Age group

527Bib number

USANationality


1:32:43	6:51:48	5:50:14	14:41:07

Compare Sarah Day with other athletes!

527 Day

1094 Verheijen ×

1051 Hamlet ×

1077 Petri ×

340 Roy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	+03:19 (61.) ●	+03:29 (377.) ●	+05:13 (1852.) ●
Swim	4 km	01:32:43	00:48:17	02:17 min/100m	+02:36 (56.) ●	+02:36 (339.) ●	+04:49 (1693.) ●
Swim	4 km	01:32:43	01:32:43	02:19 min/100m	+05:55 (56.) ●	+06:05 (357.) ●	+10:02 (1766.) ●
Transition		01:46:06	00:13:23	-	-00:17 (42.) ●	-00:15 (252.) ●	+00:33 (1258.) ●
Bike	20.2 km	02:33:15	00:47:09	25.71 km/h	+01:45 (53.) ●	+01:39 (318.) ●	+04:26 (1798.) ●
Bike	48.3 km	03:39:30	01:06:15	25.45 km/h	+04:41 (61.) ●	+04:12 (356.) ●	+08:20 (1900.) ●
Bike	80.5 km	04:54:10	01:14:40	25.88 km/h	+01:46 (52.) ●	+00:58 (287.) ●	+05:57 (1633.) ●
Bike	109.9 km	06:14:07	01:19:57	22.06 km/h	+06:02 (61.) ●	+05:17 (345.) ●	+09:56 (1815.) ●
Bike	142.1 km	07:17:48	01:03:41	30.34 km/h	+03:14 (59.) ●	+02:32 (326.) ●	+05:36 (1746.) ●
Bike	160.2 km	07:55:06	00:37:18	29.12 km/h	-01:38 (30.) ●	-02:11 (169.) ●	-00:09 (1151.) ●
Bike	180.4 km	08:37:54	00:42:48	28.32 km/h	+00:18 (45.) ●	-00:20 (244.) ●	+01:49 (1443.) ●
Bike	180.4 km	08:37:54	06:51:48	26.28 km/h	+16:08 (52.) ●	+12:07 (299.) ●	+35:55 (1689.) ●
Transition		08:50:53	00:12:59	-	+03:33 (70.) ●	+03:16 (423.) ●	+03:25 (1849.) ●
Run	2.3 km	09:07:08	00:16:15	07:03 min/km	+01:22 (66.) ●	+01:30 (389.) ●	+02:12 (1820.) ●
Run	6 km	09:32:55	00:25:47	06:58 min/km	+01:22 (58.) ●	+01:32 (347.) ●	+02:40 (1680.) ●
Run	7.6 km	09:43:37	00:10:42	06:41 min/km	+00:31 (57.) ●	+00:31 (341.) ●	+01:02 (1663.) ●
Run	10.5 km	10:07:37	00:24:00	08:16 min/km	+01:03 (55.) ●	+01:27 (343.) ●	+02:28 (1648.) ●
Run	13.5 km	10:33:43	00:26:06	08:42 min/km	+02:16 (61.) ●	+02:07 (353.) ●	+03:11 (1669.) ●
Run	14.8 km	10:45:14	00:11:31	08:51 min/km	+00:46 (58.) ●	+00:46 (343.) ●	+01:11 (1593.) ●
Run	18.8 km	11:14:53	00:29:39	07:24 min/km	+02:57 (61.) ●	+02:55 (367.) ●	+03:53 (1685.) ●
Run	21.1 km	11:31:53	00:17:00	07:23 min/km	+01:47 (64.) ●	+01:46 (375.) ●	+02:17 (1723.) ●
Run	22.9 km	11:52:43	00:20:50	11:34 min/km	+03:26 (71.) ●	+03:11 (410.) ●	+03:49 (1858.) ●
Run	26.4 km	12:24:43	00:32:00	09:08 min/km	+03:46 (61.) ●	+03:43 (370.) ●	+04:26 (1682.) ●
Run	28 km	12:36:36	00:11:53	07:25 min/km	+00:04 (44.) ●	+00:01 (263.) ●	+00:24 (1294.) ●
Run	31.2 km	13:03:32	00:26:56	08:25 min/km	+00:58 (51.) ●	+00:57 (298.) ●	+01:45 (1407.) ●
Run	34.2 km	13:31:59	00:28:27	09:28 min/km	+00:58 (47.) ●	+01:03 (296.) ●	+02:03 (1430.) ●
Run	35.4 km	13:46:57	00:14:58	12:28 min/km	+02:50 (73.) ●	+02:52 (449.) ●	+03:16 (1996.) ●
Run	39.4 km	14:20:22	00:33:25	08:21 min/km	+03:35 (60.) ●	+03:34 (359.) ●	+04:40 (1687.) ●
Run	41.7 km	14:37:47	00:17:25	07:34 min/km	+01:05 (55.) ●	+01:11 (331.) ●	+01:46 (1562.) ●
Run	42.5 km	14:41:07	00:03:20	04:10 min/km	+00:01 (47.) ●	+00:01 (300.) ●	+00:02 (1503.) ●
Run	42.5 km	14:41:07	05:50:14	08:14 min/km	+28:47 (58.) ●	+29:07 (344.) ●	+41:05 (1654.) ●
Total	226.9 km	14:41:07	14:41:07	15.45 km/h	+54:06 (55.) ●	+50:20 (322.) ●	+01:31:00 (1690.) ●

Ovr	Gen	Div	Name	#	AG
1562	295	50	Lina Miller	3039	F45-49	USA	01:29:17	06:55:30	05:31:39	14:18:01
1619	304	51	Cristine Zacher	1099	F45-49	USA	01:21:19	07:04:14	05:25:08	14:28:38
1645	311	52	Jaime Taylor	1092	F45-49	USA	01:27:53	06:56:29	05:45:24	14:33:27
1659	315	53	Kitty Verheijen	1094	F45-49	NLD	01:30:00	06:45:47	05:52:25	14:35:31
1672	317	54	Jennifer Hamlet	1051	F45-49	USA	01:18:23	06:40:03	06:19:07	14:38:05
1690	322	55	Sarah Day	527	F45-49	USA	01:32:43	06:51:48	05:50:14	14:41:07
1709	331	56	Andrea Petri	1077	F45-49	USA	01:28:36	07:02:24	05:42:15	14:44:15
1723	336	57	Tonya Roy	340	F45-49	USA	01:36:23	06:54:08	05:52:33	14:46:06
1726	337	58	Jennifer Ahmad	1025	F45-49	USA	01:33:22	07:10:37	05:35:41	14:46:14
1749	344	59	Rose Doyle	1044	F45-49	USA	01:36:30	07:36:28	05:04:53	14:48:48