Jennifer Rulon -
Ironman Florida 2019

Quick facts

308/36/7All/Gender/AG

F45-49Age group

530Bib number

USANationality


1:16:11	5:38:16	3:40:35	10:47:46

Compare Jennifer Rulon with other athletes!

530 Rulon

337 Pompay ×

1040 Chretien ×

334 Griffin ×

3037 Francis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-04:32 (18.) ●	-04:22 (115.) ●	-02:38 (761.) ●
Swim	4 km	01:16:11	00:39:36	01:53 min/100m	-06:05 (20.) ●	-06:05 (126.) ●	-03:52 (769.) ●
Swim	4 km	01:16:11	01:16:11	01:54 min/100m	-10:37 (18.) ●	-10:27 (120.) ●	-06:30 (760.) ●
Transition		01:23:37	00:07:26	-	-06:14 (7.) ●	-06:12 (53.) ●	-05:24 (292.) ●
Bike	20.2 km	02:02:38	00:39:01	31.06 km/h	-06:23 (8.) ●	-06:29 (53.) ●	-03:42 (594.) ●
Bike	48.3 km	02:54:53	00:52:15	32.27 km/h	-09:19 (9.) ●	-09:48 (53.) ●	-05:40 (600.) ●
Bike	80.5 km	03:55:49	01:00:56	31.71 km/h	-11:58 (9.) ●	-12:46 (54.) ●	-07:47 (570.) ●
Bike	109.9 km	04:57:32	01:01:43	28.58 km/h	-12:12 (8.) ●	-12:57 (56.) ●	-08:18 (538.) ●
Bike	142.1 km	05:50:15	00:52:43	36.65 km/h	-07:44 (10.) ●	-08:26 (54.) ●	-05:22 (573.) ●
Bike	160.2 km	06:24:31	00:34:16	31.69 km/h	-04:40 (12.) ●	-05:13 (66.) ●	-03:11 (596.) ●
Bike	180.4 km	07:01:53	00:37:22	32.44 km/h	-05:08 (14.) ●	-05:46 (72.) ●	-03:37 (631.) ●
Bike	180.4 km	07:01:53	05:38:16	32 km/h	-57:24 (8.) ●	-01:01:25 (55.) ●	-37:37 (551.) ●
Transition		07:07:11	00:05:18	-	-04:08 (13.) ●	-04:25 (80.) ●	-04:16 (353.) ●
Run	2.3 km	07:18:00	00:10:49	04:42 min/km	-04:04 (4.) ●	-03:56 (25.) ●	-03:14 (261.) ●
Run	6 km	07:35:31	00:17:31	04:44 min/km	-06:54 (3.) ●	-06:44 (20.) ●	-05:36 (232.) ●
Run	7.6 km	07:42:49	00:07:18	04:33 min/km	-02:53 (3.) ●	-02:53 (22.) ●	-02:22 (233.) ●
Run	10.5 km	07:59:00	00:16:11	05:34 min/km	-06:46 (3.) ●	-06:22 (23.) ●	-05:21 (239.) ●
Run	13.5 km	08:15:59	00:16:59	05:39 min/km	-06:51 (3.) ●	-07:00 (25.) ●	-05:56 (241.) ●
Run	14.8 km	08:23:35	00:07:36	05:50 min/km	-03:09 (3.) ●	-03:09 (26.) ●	-02:44 (249.) ●
Run	18.8 km	08:42:23	00:18:48	04:42 min/km	-07:54 (3.) ●	-07:56 (26.) ●	-06:58 (233.) ●
Run	21.1 km	08:53:08	00:10:45	04:40 min/km	-04:28 (3.) ●	-04:29 (27.) ●	-03:58 (225.) ●
Run	22.9 km	09:05:04	00:11:56	06:37 min/km	-05:28 (5.) ●	-05:43 (32.) ●	-05:05 (243.) ●
Run	26.4 km	09:24:04	00:19:00	05:25 min/km	-09:14 (2.) ●	-09:17 (22.) ●	-08:34 (175.) ●
Run	28 km	09:31:46	00:07:42	04:48 min/km	-04:07 (2.) ●	-04:10 (19.) ●	-03:47 (149.) ●
Run	31.2 km	09:49:06	00:17:20	05:25 min/km	-08:38 (1.) ●	-08:39 (27.) ●	-07:51 (171.) ●
Run	34.2 km	10:07:38	00:18:32	06:10 min/km	-08:57 (4.) ●	-08:52 (31.) ●	-07:52 (200.) ●
Run	35.4 km	10:15:50	00:08:12	06:50 min/km	-03:56 (2.) ●	-03:54 (31.) ●	-03:30 (218.) ●
Run	39.4 km	10:34:53	00:19:03	04:45 min/km	-10:47 (1.) ●	-10:48 (17.) ●	-09:42 (130.) ●
Run	41.7 km	10:45:29	00:10:36	04:36 min/km	-05:44 (2.) ●	-05:38 (18.) ●	-05:03 (162.) ●
Run	42.5 km	10:47:46	00:02:17	02:51 min/km	-01:02 (4.) ●	-01:02 (29.) ●	-01:01 (241.) ●
Run	42.5 km	10:47:46	03:40:35	05:11 min/km	-01:40:52 (3.) ●	-01:40:32 (21.) ●	-01:28:34 (181.) ●
Total	226.9 km	10:47:46	10:47:46	21.02 km/h	-02:59:15 (7.) ●	-03:03:01 (36.) ●	-02:22:21 (308.) ●

Ovr	Gen	Div	Name	#	AG
154	12	1	Carla Ciaudano	3035	F45-49	ITA	01:15:15	05:11:30	03:31:15	10:08:38
168	13	2	Andrea Fisher	1045	F45-49	USA	00:57:33	05:14:47	03:52:04	10:14:23
176	15	3	Sophie Whitworth	532	F45-49	GBR	01:03:17	05:15:50	03:47:31	10:16:56
207	18	4	Deanna Newman	227	F45-49	USA	01:05:02	05:29:34	03:39:21	10:24:56
261	25	5	Karen Pompay	337	F45-49	USA	01:07:16	05:33:00	03:44:52	10:37:12
292	33	6	Flo Chretien	1040	F45-49	USA	01:01:55	05:27:44	04:03:53	10:44:04
308	36	7	Jennifer Rulon	530	F45-49	USA	01:16:11	05:38:16	03:40:35	10:47:46
341	42	8	Elaine Griffin	334	F45-49	USA	01:12:51	05:19:27	04:09:54	10:55:38
452	57	9	Shannon Francis	3037	F45-49	USA	01:26:08	05:41:49	04:00:34	11:19:29
519	71	10	Huong Britto	3034	F45-49	USA	01:19:09	05:59:17	03:53:52	11:35:28