Jay Holland -
Ironman Florida 2019

Quick facts

939/796/139All/Gender/AG

M45-49Age group

629Bib number

USANationality


1:26:27	5:57:51	4:53:23	12:40:58

Compare Jay Holland with other athletes!

629 Holland

2411 Yayoi ×

425 Grieb ×

432 Naranjo ×

2337 Romero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	+01:42 (213.) ●	+02:33 (1218.) ●	+02:02 (1504.) ●
Swim	4 km	01:26:27	00:45:12	02:09 min/100m	+01:29 (214.) ●	+02:24 (1179.) ●	+01:44 (1453.) ●
Swim	4 km	01:26:27	01:26:27	02:09 min/100m	+03:11 (216.) ●	+04:57 (1192.) ●	+03:46 (1467.) ●
Transition		01:39:25	00:12:58	-	+00:02 (162.) ●	+00:23 (948.) ●	+00:08 (1179.) ●
Bike	20.2 km	02:23:02	00:43:37	27.79 km/h	+01:27 (213.) ●	+01:44 (1135.) ●	+00:54 (1327.) ●
Bike	48.3 km	03:17:40	00:54:38	30.86 km/h	-02:17 (142.) ●	-02:04 (773.) ●	-03:17 (864.) ●
Bike	80.5 km	04:23:04	01:05:24	29.54 km/h	-02:30 (140.) ●	-01:50 (797.) ●	-03:19 (905.) ●
Bike	109.9 km	05:28:36	01:05:32	26.92 km/h	-03:33 (125.) ●	-03:05 (714.) ●	-04:29 (825.) ●
Bike	142.1 km	06:22:25	00:53:49	35.9 km/h	-03:47 (102.) ●	-03:21 (618.) ●	-04:16 (693.) ●
Bike	160.2 km	06:58:24	00:35:59	30.18 km/h	-01:01 (137.) ●	-00:51 (784.) ●	-01:28 (905.) ●
Bike	180.4 km	07:37:16	00:38:52	31.18 km/h	-01:38 (125.) ●	-01:28 (717.) ●	-02:07 (831.) ●
Bike	180.4 km	07:37:16	05:57:51	30.25 km/h	-13:19 (138.) ●	-10:55 (764.) ●	-18:02 (867.) ●
Transition		07:47:35	00:10:19	-	+00:29 (196.) ●	+00:48 (1083.) ●	+00:45 (1391.) ●
Run	2.3 km	08:00:30	00:12:55	05:36 min/km	-01:13 (120.) ●	-00:56 (752.) ●	-01:08 (883.) ●
Run	6 km	08:20:11	00:19:41	05:19 min/km	-03:46 (61.) ●	-03:06 (470.) ●	-03:26 (547.) ●
Run	7.6 km	08:28:27	00:08:16	05:10 min/km	-01:27 (66.) ●	-01:14 (513.) ●	-01:24 (598.) ●
Run	10.5 km	08:47:30	00:19:03	06:34 min/km	-02:48 (78.) ●	-02:11 (592.) ●	-02:29 (696.) ●
Run	13.5 km	09:10:15	00:22:45	07:35 min/km	-00:27 (163.) ●	+00:08 (945.) ●	-00:10 (1161.) ●
Run	14.8 km	09:20:12	00:09:57	07:39 min/km	-00:36 (138.) ●	-00:16 (873.) ●	-00:23 (1077.) ●
Run	18.8 km	09:48:09	00:27:57	06:59 min/km	+01:44 (215.) ●	+02:28 (1191.) ●	+02:11 (1504.) ●
Run	21.1 km	10:01:53	00:13:44	05:58 min/km	-01:12 (124.) ●	-00:50 (759.) ●	-00:59 (926.) ●
Run	22.9 km	10:16:04	00:14:11	07:52 min/km	-03:01 (68.) ●	-02:39 (497.) ●	-02:50 (605.) ●
Run	26.4 km	10:43:01	00:26:57	07:42 min/km	-01:12 (145.) ●	-00:24 (862.) ●	-00:37 (1084.) ●
Run	28 km	10:55:11	00:12:10	07:36 min/km	+00:26 (187.) ●	+00:48 (1087.) ●	+00:41 (1363.) ●
Run	31.2 km	11:22:47	00:27:36	08:37 min/km	+01:57 (212.) ●	+02:39 (1173.) ●	+02:25 (1494.) ●
Run	34.2 km	11:51:11	00:28:24	09:27 min/km	+01:32 (200.) ●	+02:18 (1129.) ●	+02:00 (1422.) ●
Run	35.4 km	12:03:47	00:12:36	10:30 min/km	+00:43 (197.) ●	+01:02 (1118.) ●	+00:54 (1410.) ●
Run	39.4 km	12:27:12	00:23:25	05:51 min/km	-05:48 (62.) ●	-05:00 (459.) ●	-05:20 (549.) ●
Run	41.7 km	12:38:34	00:11:22	04:56 min/km	-04:27 (32.) ●	-04:07 (256.) ●	-04:17 (292.) ●
Run	42.5 km	12:40:58	00:02:24	03:00 min/km	-01:02 (41.) ●	-00:53 (313.) ●	-00:54 (358.) ●
Run	42.5 km	12:40:58	04:53:23	06:54 min/km	-20:37 (123.) ●	-12:13 (787.) ●	-15:46 (967.) ●
Total	226.9 km	12:40:58	12:40:58	17.89 km/h	-30:14 (139.) ●	-17:00 (796.) ●	-29:09 (939.) ●

Ovr	Gen	Div	Name	#	AG
904	766	134	Michael Tibbs	2373	M45-49	USA	01:17:03	05:40:35	05:15:12	12:37:24
906	767	135	Alberto Cabrera	2139	M45-49	PER	01:19:28	06:33:21	04:23:18	12:37:43
914	773	136	Andrea Paolo Bovo	2130	M45-49	ITA	01:25:02	05:57:52	04:51:08	12:38:24
924	783	137	Tomita Yayoi	2411	M45-49	JPN	01:14:35	06:15:15	04:47:36	12:39:00
932	790	138	Dan Grieb	425	M45-49	USA	01:11:40	05:46:54	05:24:29	12:39:59
939	796	139	Jay Holland	629	M45-49	USA	01:26:27	05:57:51	04:53:23	12:40:58
942	798	140	Vladimir Naranjo	432	M45-49	COL	01:25:41	06:05:18	04:52:31	12:41:24
944	800	141	Jose Romero	2337	M45-49	USA	01:32:33	05:57:44	04:59:39	12:42:00
951	803	142	Ray Bell	3129	M45-49	USA	01:26:52	05:52:14	05:03:42	12:43:01
962	810	143	Leonardo Fernandez	2195	M45-49	USA	01:34:36	06:27:40	04:18:19	12:44:09