James Goughary -
Ironman Florida 2019
Quick facts
1256/1044/161All/Gender/AG
M50-54Age group
658Bib number
USANationality
| 1:22:16 | 6:59:50 | 4:49:01 | 13:31:03 |
Compare James Goughary with other athletes!
658 Goughary
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | +00:19 (151.) ● | +00:43 (1001.) ● | +00:12 (1211.) ● |
| Swim | 4 km | 01:22:16 | 00:42:51 | 02:02 min/100m | -00:16 (153.) ● | +00:03 (971.) ● | -00:37 (1185.) ● |
| Swim | 4 km | 01:22:16 | 01:22:16 | 02:03 min/100m | +00:03 (150.) ● | +00:46 (981.) ● | -00:25 (1195.) ● |
| Transition | 01:33:22 | 00:11:06 | - | -01:48 (102.) ● | -01:29 (685.) ● | -01:44 (843.) ● | |
| Bike | 20.2 km | 02:19:37 | 00:46:15 | 26.21 km/h | +04:15 (227.) ● | +04:22 (1414.) ● | +03:32 (1706.) ● |
| Bike | 48.3 km | 03:23:26 | 01:03:49 | 26.42 km/h | +06:45 (228.) ● | +07:07 (1445.) ● | +05:54 (1754.) ● |
| Bike | 80.5 km | 04:40:31 | 01:17:05 | 25.06 km/h | +09:39 (231.) ● | +09:51 (1459.) ● | +08:22 (1786.) ● |
| Bike | 109.9 km | 05:58:58 | 01:18:27 | 22.49 km/h | +09:39 (222.) ● | +09:50 (1401.) ● | +08:26 (1722.) ● |
| Bike | 142.1 km | 07:05:47 | 01:06:49 | 28.91 km/h | +09:42 (247.) ● | +09:39 (1571.) ● | +08:44 (1985.) ● |
| Bike | 160.2 km | 07:47:24 | 00:41:37 | 26.1 km/h | +04:31 (233.) ● | +04:47 (1493.) ● | +04:10 (1855.) ● |
| Bike | 180.4 km | 08:33:12 | 00:45:48 | 26.46 km/h | +05:24 (240.) ● | +05:28 (1491.) ● | +04:49 (1859.) ● |
| Bike | 180.4 km | 08:33:12 | 06:59:50 | 25.78 km/h | +49:55 (236.) ● | +51:04 (1471.) ● | +43:57 (1803.) ● |
| Transition | 08:42:02 | 00:08:50 | - | -00:54 (123.) ● | -00:41 (834.) ● | -00:44 (1072.) ● | |
| Run | 2.3 km | 08:58:14 | 00:16:12 | 07:02 min/km | +01:50 (221.) ● | +02:21 (1426.) ● | +02:09 (1811.) ● |
| Run | 6 km | 09:19:56 | 00:21:42 | 05:51 min/km | -01:40 (122.) ● | -01:05 (791.) ● | -01:25 (951.) ● |
| Run | 7.6 km | 09:28:56 | 00:09:00 | 05:37 min/km | -00:48 (115.) ● | -00:30 (785.) ● | -00:40 (934.) ● |
| Run | 10.5 km | 09:49:03 | 00:20:07 | 06:56 min/km | -01:41 (115.) ● | -01:07 (782.) ● | -01:25 (937.) ● |
| Run | 13.5 km | 10:10:54 | 00:21:51 | 07:17 min/km | -01:22 (119.) ● | -00:46 (832.) ● | -01:04 (1008.) ● |
| Run | 14.8 km | 10:20:27 | 00:09:33 | 07:20 min/km | -00:56 (110.) ● | -00:40 (752.) ● | -00:47 (914.) ● |
| Run | 18.8 km | 10:45:40 | 00:25:13 | 06:18 min/km | -00:57 (126.) ● | -00:16 (898.) ● | -00:33 (1119.) ● |
| Run | 21.1 km | 10:59:14 | 00:13:34 | 05:53 min/km | -01:19 (104.) ● | -01:00 (721.) ● | -01:09 (874.) ● |
| Run | 22.9 km | 11:15:07 | 00:15:53 | 08:49 min/km | -01:15 (110.) ● | -00:57 (769.) ● | -01:08 (962.) ● |
| Run | 26.4 km | 11:40:06 | 00:24:59 | 07:08 min/km | -02:55 (95.) ● | -02:22 (661.) ● | -02:35 (820.) ● |
| Run | 28 km | 11:54:05 | 00:13:59 | 08:44 min/km | +02:21 (225.) ● | +02:37 (1429.) ● | +02:30 (1831.) ● |
| Run | 31.2 km | 12:16:28 | 00:22:23 | 06:59 min/km | -03:09 (92.) ● | -02:34 (623.) ● | -02:48 (755.) ● |
| Run | 34.2 km | 12:39:22 | 00:22:54 | 07:37 min/km | -03:57 (80.) ● | -03:12 (565.) ● | -03:30 (690.) ● |
| Run | 35.4 km | 12:49:32 | 00:10:10 | 08:28 min/km | -01:42 (87.) ● | -01:24 (608.) ● | -01:32 (744.) ● |
| Run | 39.4 km | 13:14:06 | 00:24:34 | 06:08 min/km | -04:25 (82.) ● | -03:51 (565.) ● | -04:11 (690.) ● |
| Run | 41.7 km | 13:28:00 | 00:13:54 | 06:02 min/km | -02:05 (102.) ● | -01:35 (701.) ● | -01:45 (850.) ● |
| Run | 42.5 km | 13:31:03 | 00:03:03 | 03:48 min/km | -00:37 (137.) ● | -00:14 (956.) ● | -00:15 (1167.) ● |
| Run | 42.5 km | 13:31:03 | 04:49:01 | 06:48 min/km | -24:37 (107.) ● | -16:35 (738.) ● | -20:08 (895.) ● |
| Total | 226.9 km | 13:31:03 | 13:31:03 | 16.79 km/h | +22:39 (161.) ● | +33:05 (1044.) ● | +20:56 (1256.) ● |
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