Anthony Howard -
Ironman Florida 2019
Quick facts
934/791/120All/Gender/AG
M50-54Age group
663Bib number
GBRNationality
1:29:30 | 5:46:59 | 5:13:02 | 12:40:49 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | +02:32 (200.) ● | +02:56 (1260.) ● | +02:25 (1559.) ● |
Swim | 4 km | 01:29:30 | 00:47:52 | 02:16 min/100m | +04:45 (212.) ● | +05:04 (1326.) ● | +04:24 (1660.) ● |
Swim | 4 km | 01:29:30 | 01:29:30 | 02:14 min/100m | +07:17 (207.) ● | +08:00 (1302.) ● | +06:49 (1624.) ● |
Transition | 01:36:44 | 00:07:14 | - | -05:40 (27.) ● | -05:21 (220.) ● | -05:36 (271.) ● | |
Bike | 20.2 km | 02:17:11 | 00:40:27 | 29.96 km/h | -01:33 (120.) ● | -01:26 (725.) ● | -02:16 (810.) ● |
Bike | 48.3 km | 03:11:26 | 00:54:15 | 31.08 km/h | -02:49 (119.) ● | -02:27 (737.) ● | -03:40 (820.) ● |
Bike | 80.5 km | 04:16:38 | 01:05:12 | 29.63 km/h | -02:14 (127.) ● | -02:02 (782.) ● | -03:31 (885.) ● |
Bike | 109.9 km | 05:19:40 | 01:03:02 | 27.99 km/h | -05:46 (94.) ● | -05:35 (571.) ● | -06:59 (647.) ● |
Bike | 142.1 km | 06:14:24 | 00:54:44 | 35.3 km/h | -02:23 (117.) ● | -02:26 (696.) ● | -03:21 (795.) ● |
Bike | 160.2 km | 06:47:35 | 00:33:11 | 32.73 km/h | -03:55 (64.) ● | -03:39 (388.) ● | -04:16 (423.) ● |
Bike | 180.4 km | 07:23:43 | 00:36:08 | 33.54 km/h | -04:16 (60.) ● | -04:12 (410.) ● | -04:51 (448.) ● |
Bike | 180.4 km | 07:23:43 | 05:46:59 | 31.19 km/h | -22:56 (104.) ● | -21:47 (604.) ● | -28:54 (678.) ● |
Transition | 07:27:47 | 00:04:04 | - | -05:40 (15.) ● | -05:27 (125.) ● | -05:30 (161.) ● | |
Run | 2.3 km | 07:40:31 | 00:12:44 | 05:32 min/km | -01:38 (105.) ● | -01:07 (713.) ● | -01:19 (832.) ● |
Run | 6 km | 08:01:26 | 00:20:55 | 05:39 min/km | -02:27 (100.) ● | -01:52 (681.) ● | -02:12 (804.) ● |
Run | 7.6 km | 08:10:07 | 00:08:41 | 05:25 min/km | -01:07 (99.) ● | -00:49 (667.) ● | -00:59 (785.) ● |
Run | 10.5 km | 08:29:59 | 00:19:52 | 06:51 min/km | -01:56 (109.) ● | -01:22 (736.) ● | -01:40 (879.) ● |
Run | 13.5 km | 08:49:32 | 00:19:33 | 06:31 min/km | -03:40 (72.) ● | -03:04 (519.) ● | -03:22 (611.) ● |
Run | 14.8 km | 08:58:07 | 00:08:35 | 06:36 min/km | -01:54 (65.) ● | -01:38 (489.) ● | -01:45 (575.) ● |
Run | 18.8 km | 09:19:36 | 00:21:29 | 05:22 min/km | -04:41 (65.) ● | -04:00 (475.) ● | -04:17 (558.) ● |
Run | 21.1 km | 09:32:47 | 00:13:11 | 05:43 min/km | -01:42 (96.) ● | -01:23 (638.) ● | -01:32 (770.) ● |
Run | 22.9 km | 09:47:00 | 00:14:13 | 07:53 min/km | -02:55 (76.) ● | -02:37 (505.) ● | -02:48 (613.) ● |
Run | 26.4 km | 10:13:22 | 00:26:22 | 07:32 min/km | -01:32 (115.) ● | -00:59 (798.) ● | -01:12 (1002.) ● |
Run | 28 km | 10:29:36 | 00:16:14 | 10:08 min/km | +04:36 (268.) ● | +04:52 (1697.) ● | +04:45 (2207.) ● |
Run | 31.2 km | 10:59:01 | 00:29:25 | 09:11 min/km | +03:53 (203.) ● | +04:28 (1349.) ● | +04:14 (1720.) ● |
Run | 34.2 km | 11:29:37 | 00:30:36 | 10:11 min/km | +03:45 (202.) ● | +04:30 (1324.) ● | +04:12 (1685.) ● |
Run | 35.4 km | 11:44:22 | 00:14:45 | 12:17 min/km | +02:53 (233.) ● | +03:11 (1514.) ● | +03:03 (1957.) ● |
Run | 39.4 km | 12:19:59 | 00:35:37 | 08:54 min/km | +06:38 (228.) ● | +07:12 (1457.) ● | +06:52 (1876.) ● |
Run | 41.7 km | 12:37:50 | 00:17:51 | 07:45 min/km | +01:52 (196.) ● | +02:22 (1289.) ● | +02:12 (1640.) ● |
Run | 42.5 km | 12:40:49 | 00:02:59 | 03:43 min/km | -00:41 (126.) ● | -00:18 (896.) ● | -00:19 (1084.) ● |
Run | 42.5 km | 12:40:49 | 05:13:02 | 07:21 min/km | -00:36 (145.) ● | +07:26 (975.) ● | +03:53 (1215.) ● |
Total | 226.9 km | 12:40:49 | 12:40:49 | 17.89 km/h | -27:35 (120.) ● | -17:09 (791.) ● | -29:18 (934.) ● |