James Nabholz -
Ironman Florida 2019

Quick facts

186/171/14All/Gender/AG

M50-54Age group

670Bib number

USANationality


1:08:54	4:59:17	3:57:16	10:18:51

Compare James Nabholz with other athletes!

670 Nabholz

2607 Pianto ×

458 Hyland ×

3168 Gile ×

2528 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-05:27 (49.) ●	-05:03 (331.) ●	-05:34 (381.) ●
Swim	4 km	01:08:54	00:35:15	01:40 min/100m	-07:52 (37.) ●	-07:33 (258.) ●	-08:13 (296.) ●
Swim	4 km	01:08:54	01:08:54	01:43 min/100m	-13:19 (42.) ●	-12:36 (284.) ●	-13:47 (325.) ●
Transition		01:16:48	00:07:54	-	-05:00 (37.) ●	-04:41 (299.) ●	-04:56 (361.) ●
Bike	20.2 km	01:51:04	00:34:16	35.37 km/h	-07:44 (5.) ●	-07:37 (97.) ●	-08:27 (97.) ●
Bike	48.3 km	02:36:22	00:45:18	37.22 km/h	-11:46 (6.) ●	-11:24 (77.) ●	-12:37 (77.) ●
Bike	80.5 km	03:30:12	00:53:50	35.89 km/h	-13:36 (12.) ●	-13:24 (126.) ●	-14:53 (127.) ●
Bike	109.9 km	04:24:38	00:54:26	32.41 km/h	-14:22 (16.) ●	-14:11 (163.) ●	-15:35 (169.) ●
Bike	142.1 km	05:12:37	00:47:59	40.26 km/h	-09:08 (17.) ●	-09:11 (190.) ●	-10:06 (199.) ●
Bike	160.2 km	05:42:49	00:30:12	35.96 km/h	-06:54 (9.) ●	-06:38 (124.) ●	-07:15 (126.) ●
Bike	180.4 km	06:16:05	00:33:16	36.43 km/h	-07:08 (10.) ●	-07:04 (131.) ●	-07:43 (136.) ●
Bike	180.4 km	06:16:05	04:59:17	36.17 km/h	-01:10:38 (8.) ●	-01:09:29 (126.) ●	-01:16:36 (127.) ●
Transition		06:21:35	00:05:30	-	-04:14 (40.) ●	-04:01 (293.) ●	-04:04 (378.) ●
Run	2.3 km	06:31:30	00:09:55	04:18 min/km	-04:27 (4.) ●	-03:56 (89.) ●	-04:08 (97.) ●
Run	6 km	06:47:54	00:16:24	04:25 min/km	-06:58 (8.) ●	-06:23 (116.) ●	-06:43 (127.) ●
Run	7.6 km	06:56:51	00:08:57	05:35 min/km	-00:51 (113.) ●	-00:33 (766.) ●	-00:43 (913.) ●
Run	10.5 km	07:12:47	00:15:56	05:29 min/km	-05:52 (21.) ●	-05:18 (195.) ●	-05:36 (215.) ●
Run	13.5 km	07:30:22	00:17:35	05:51 min/km	-05:38 (37.) ●	-05:02 (274.) ●	-05:20 (311.) ●
Run	14.8 km	07:37:57	00:07:35	05:49 min/km	-02:54 (25.) ●	-02:38 (222.) ●	-02:45 (247.) ●
Run	18.8 km	07:57:06	00:19:09	04:47 min/km	-07:01 (29.) ●	-06:20 (239.) ●	-06:37 (269.) ●
Run	21.1 km	08:08:31	00:11:25	04:57 min/km	-03:28 (43.) ●	-03:09 (313.) ●	-03:18 (358.) ●
Run	22.9 km	08:26:03	00:17:32	09:44 min/km	+00:24 (154.) ●	+00:42 (1021.) ●	+00:31 (1284.) ●
Run	26.4 km	08:46:38	00:20:35	05:52 min/km	-07:19 (38.) ●	-06:46 (270.) ●	-06:59 (317.) ●
Run	28 km	08:54:56	00:08:18	05:11 min/km	-03:20 (25.) ●	-03:04 (223.) ●	-03:11 (265.) ●
Run	31.2 km	09:13:59	00:19:03	05:57 min/km	-06:29 (37.) ●	-05:54 (286.) ●	-06:08 (338.) ●
Run	34.2 km	09:34:34	00:20:35	06:51 min/km	-06:16 (44.) ●	-05:31 (348.) ●	-05:49 (418.) ●
Run	35.4 km	09:42:43	00:08:09	06:47 min/km	-03:43 (19.) ●	-03:25 (180.) ●	-03:33 (209.) ●
Run	39.4 km	10:04:18	00:21:35	05:23 min/km	-07:24 (35.) ●	-06:50 (292.) ●	-07:10 (346.) ●
Run	41.7 km	10:16:26	00:12:08	05:16 min/km	-03:51 (41.) ●	-03:21 (366.) ●	-03:31 (434.) ●
Run	42.5 km	10:18:51	00:02:25	03:01 min/km	-01:15 (39.) ●	-00:52 (326.) ●	-00:53 (372.) ●
Run	42.5 km	10:18:51	03:57:16	05:34 min/km	-01:16:22 (34.) ●	-01:08:20 (263.) ●	-01:11:53 (308.) ●
Total	226.9 km	10:18:51	10:18:51	22 km/h	-02:49:33 (14.) ●	-02:39:07 (171.) ●	-02:51:16 (186.) ●

Ovr	Gen	Div	Name	#	AG
130	121	9	Dominique Ancelin	2417	M50-54	FRA	01:05:57	05:05:56	03:32:30	09:59:07
134	124	10	Richard Kane	461	M50-54	GBR	01:03:46	05:09:00	03:32:32	10:00:31
141	131	11	Maximilian Borges	284	M50-54	BRA	01:12:23	04:56:41	03:38:16	10:02:26
164	152	12	Jerry Pianto	2607	M50-54	USA	01:07:47	05:23:22	03:28:31	10:12:57
185	170	13	Peter Hyland	458	M50-54	USA	01:12:08	05:03:28	03:50:27	10:18:49
186	171	14	James Nabholz	670	M50-54	USA	01:08:54	04:59:17	03:57:16	10:18:51
189	174	15	David Gile	3168	M50-54	USA	01:09:01	05:22:22	03:34:28	10:19:53
190	175	16	Kenneth Johansson	2528	M50-54	SWE	01:11:50	05:04:00	03:51:25	10:19:55
194	178	17	Andreas Schmidt	294	M50-54	DEU	01:01:43	05:05:40	04:04:03	10:21:13
196	180	18	Manuel Sanchez	2635	M50-54	USA	01:03:03	05:03:30	04:02:42	10:22:12