Sarah Integlia-Hankla -
Ironman Florida 2019

Quick facts

988/159/21All/Gender/AG

F30-34Age group

834Bib number

USANationality


1:20:55	5:54:07	5:13:44	12:49:07

Compare Sarah Integlia-Hankla with other athletes!

834 Integlia-Hankla

863 Weikle ×

865 Wilson ×

853 Saul ×

812 Arnold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	-01:26 (26.) ●	-02:23 (183.) ●	-00:39 (1088.) ●
Swim	4 km	01:20:55	00:42:21	02:01 min/100m	-02:33 (27.) ●	-03:20 (200.) ●	-01:07 (1119.) ●
Swim	4 km	01:20:55	01:20:55	02:01 min/100m	-03:59 (27.) ●	-05:43 (190.) ●	-01:46 (1100.) ●
Transition		01:34:35	00:13:40	-	+01:21 (36.) ●	+00:02 (275.) ●	+00:50 (1316.) ●
Bike	20.2 km	02:18:04	00:43:29	27.87 km/h	-01:40 (25.) ●	-02:01 (188.) ●	+00:46 (1304.) ●
Bike	48.3 km	03:16:22	00:58:18	28.92 km/h	-02:57 (22.) ●	-03:45 (176.) ●	+00:23 (1232.) ●
Bike	80.5 km	04:22:09	01:05:47	29.37 km/h	-06:03 (17.) ●	-07:55 (114.) ●	-02:56 (929.) ●
Bike	109.9 km	05:26:18	01:04:09	27.5 km/h	-09:15 (12.) ●	-10:31 (90.) ●	-05:52 (717.) ●
Bike	142.1 km	06:18:49	00:52:31	36.79 km/h	-07:18 (7.) ●	-08:38 (50.) ●	-05:34 (555.) ●
Bike	160.2 km	06:52:01	00:33:12	32.71 km/h	-05:24 (5.) ●	-06:17 (36.) ●	-04:15 (426.) ●
Bike	180.4 km	07:28:42	00:36:41	33.04 km/h	-05:51 (8.) ●	-06:27 (49.) ●	-04:18 (529.) ●
Bike	180.4 km	07:28:42	05:54:07	30.57 km/h	-38:28 (14.) ●	-45:34 (93.) ●	-21:46 (797.) ●
Transition		07:35:23	00:06:41	-	-02:08 (20.) ●	-03:02 (127.) ●	-02:53 (590.) ●
Run	2.3 km	07:48:57	00:13:34	05:53 min/km	-00:22 (28.) ●	-01:11 (182.) ●	-00:29 (1134.) ●
Run	6 km	08:12:34	00:23:37	06:22 min/km	+00:30 (40.) ●	-00:38 (257.) ●	+00:30 (1335.) ●
Run	7.6 km	08:22:37	00:10:03	06:16 min/km	+00:14 (40.) ●	-00:08 (277.) ●	+00:23 (1435.) ●
Run	10.5 km	08:44:07	00:21:30	07:24 min/km	+00:19 (35.) ●	-01:03 (226.) ●	-00:02 (1218.) ●
Run	13.5 km	09:07:27	00:23:20	07:46 min/km	+00:53 (38.) ●	-00:39 (255.) ●	+00:25 (1285.) ●
Run	14.8 km	09:18:28	00:11:01	08:28 min/km	+00:55 (43.) ●	+00:16 (299.) ●	+00:41 (1451.) ●
Run	18.8 km	09:44:34	00:26:06	06:31 min/km	+00:39 (36.) ●	-00:38 (253.) ●	+00:20 (1229.) ●
Run	21.1 km	09:59:08	00:14:34	06:19 min/km	+00:07 (31.) ●	-00:40 (242.) ●	-00:09 (1163.) ●
Run	22.9 km	10:15:02	00:15:54	08:50 min/km	-00:21 (32.) ●	-01:45 (195.) ●	-01:07 (969.) ●
Run	26.4 km	10:43:02	00:28:00	08:00 min/km	+00:32 (36.) ●	-00:17 (262.) ●	+00:26 (1218.) ●
Run	28 km	10:54:26	00:11:24	07:07 min/km	-00:06 (30.) ●	-00:28 (232.) ●	-00:05 (1155.) ●
Run	31.2 km	11:22:34	00:28:08	08:47 min/km	+03:10 (42.) ●	+02:09 (338.) ●	+02:57 (1563.) ●
Run	34.2 km	11:49:10	00:26:36	08:51 min/km	+00:37 (33.) ●	-00:48 (237.) ●	+00:12 (1178.) ●
Run	35.4 km	12:01:40	00:12:30	10:25 min/km	+00:57 (39.) ●	+00:24 (286.) ●	+00:48 (1379.) ●
Run	39.4 km	12:31:53	00:30:13	07:33 min/km	+02:07 (41.) ●	+00:22 (270.) ●	+01:28 (1336.) ●
Run	41.7 km	12:46:32	00:14:39	06:22 min/km	-00:31 (31.) ●	-01:35 (188.) ●	-01:00 (1011.) ●
Run	42.5 km	12:49:07	00:02:35	03:13 min/km	-00:29 (15.) ●	-00:44 (85.) ●	-00:43 (575.) ●
Run	42.5 km	12:49:07	05:13:44	07:22 min/km	+09:11 (37.) ●	-07:23 (244.) ●	+04:35 (1227.) ●
Total	226.9 km	12:49:07	12:49:07	17.7 km/h	-34:03 (21.) ●	-01:01:40 (159.) ●	-21:00 (988.) ●

Ovr	Gen	Div	Name	#	AG
776	114	16	Karen Santiago	852	F30-34	USA	01:15:35	06:09:31	04:36:18	12:18:50
790	118	17	Megan Newton	510	F30-34	USA	01:15:53	06:08:54	04:39:11	12:20:46
832	126	18	Lauren Hansen	508	F30-34	USA	01:24:51	05:34:51	05:05:11	12:26:57
876	132	19	Corrie Weikle	863	F30-34	USA	01:10:25	06:12:14	04:51:55	12:32:42
908	141	20	McKenzie Wilson	865	F30-34	USA	01:30:30	06:00:04	04:50:40	12:37:57
988	159	21	Sarah Integlia-Hankla	834	F30-34	USA	01:20:55	05:54:07	05:13:44	12:49:07
1007	161	22	Lacey Saul	853	F30-34	USA	01:20:47	06:18:39	04:52:16	12:51:10
1012	162	23	Cassidy Arnold	812	F30-34	USA	01:09:03	06:16:34	05:10:15	12:51:35
1047	166	24	Jennifer Lopez	841	F30-34	USA	01:40:06	06:29:19	04:30:06	12:56:55
1065	171	25	Amy Poole	849	F30-34	CAN	01:20:24	06:37:54	04:32:48	12:59:20