Amy Poole -
Ironman Florida 2019

Quick facts

1065/171/25All/Gender/AG

F30-34Age group

849Bib number

CANNationality


1:20:24	6:37:54	4:32:48	12:59:20

Compare Amy Poole with other athletes!

849 Poole

812 Arnold ×

841 Lopez ×

308 Clennell ×

850 Rueda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-02:10 (24.) ●	-03:07 (159.) ●	-01:23 (971.) ●
Swim	4 km	01:20:24	00:42:34	02:01 min/100m	-02:20 (28.) ●	-03:07 (205.) ●	-00:54 (1145.) ●
Swim	4 km	01:20:24	01:20:24	02:00 min/100m	-04:30 (25.) ●	-06:14 (183.) ●	-02:17 (1064.) ●
Transition		01:37:19	00:16:55	-	+04:36 (48.) ●	+03:17 (398.) ●	+04:05 (1861.) ●
Bike	20.2 km	02:23:08	00:45:49	26.45 km/h	+00:40 (34.) ●	+00:19 (281.) ●	+03:06 (1655.) ●
Bike	48.3 km	03:25:38	01:02:30	26.98 km/h	+01:15 (33.) ●	+00:27 (277.) ●	+04:35 (1625.) ●
Bike	80.5 km	04:39:36	01:13:58	26.12 km/h	+02:08 (33.) ●	+00:16 (272.) ●	+05:15 (1587.) ●
Bike	109.9 km	05:56:24	01:16:48	22.97 km/h	+03:24 (37.) ●	+02:08 (295.) ●	+06:47 (1622.) ●
Bike	142.1 km	06:53:42	00:57:18	33.72 km/h	-02:31 (20.) ●	-03:51 (156.) ●	-00:47 (1119.) ●
Bike	160.2 km	07:32:10	00:38:28	28.23 km/h	-00:08 (27.) ●	-01:01 (219.) ●	+01:01 (1368.) ●
Bike	180.4 km	08:15:13	00:43:03	28.15 km/h	+00:31 (31.) ●	-00:05 (258.) ●	+02:04 (1487.) ●
Bike	180.4 km	08:15:13	06:37:54	27.2 km/h	+05:19 (30.) ●	-01:47 (250.) ●	+22:01 (1505.) ●
Transition		08:26:32	00:11:19	-	+02:30 (45.) ●	+01:36 (358.) ●	+01:45 (1589.) ●
Run	2.3 km	08:40:31	00:13:59	06:04 min/km	+00:03 (38.) ●	-00:46 (222.) ●	-00:04 (1287.) ●
Run	6 km	09:02:22	00:21:51	05:54 min/km	-01:16 (23.) ●	-02:24 (164.) ●	-01:16 (978.) ●
Run	7.6 km	09:11:01	00:08:39	05:24 min/km	-01:10 (19.) ●	-01:32 (117.) ●	-01:01 (771.) ●
Run	10.5 km	09:30:39	00:19:38	06:46 min/km	-01:33 (22.) ●	-02:55 (134.) ●	-01:54 (820.) ●
Run	13.5 km	09:50:47	00:20:08	06:42 min/km	-02:19 (17.) ●	-03:51 (105.) ●	-02:47 (707.) ●
Run	14.8 km	09:59:54	00:09:07	07:00 min/km	-00:59 (18.) ●	-01:38 (117.) ●	-01:13 (751.) ●
Run	18.8 km	10:22:33	00:22:39	05:39 min/km	-02:48 (17.) ●	-04:05 (116.) ●	-03:07 (724.) ●
Run	21.1 km	10:35:38	00:13:05	05:41 min/km	-01:22 (19.) ●	-02:09 (131.) ●	-01:38 (747.) ●
Run	22.9 km	10:50:32	00:14:54	08:16 min/km	-01:21 (24.) ●	-02:45 (149.) ●	-02:07 (764.) ●
Run	26.4 km	11:13:33	00:23:01	06:34 min/km	-04:27 (11.) ●	-05:16 (103.) ●	-04:33 (583.) ●
Run	28 km	11:23:39	00:10:06	06:18 min/km	-01:24 (17.) ●	-01:46 (136.) ●	-01:23 (758.) ●
Run	31.2 km	11:45:39	00:22:00	06:52 min/km	-02:58 (17.) ●	-03:59 (121.) ●	-03:11 (700.) ●
Run	34.2 km	12:07:32	00:21:53	07:17 min/km	-04:06 (18.) ●	-05:31 (104.) ●	-04:31 (571.) ●
Run	35.4 km	12:17:10	00:09:38	08:01 min/km	-01:55 (16.) ●	-02:28 (104.) ●	-02:04 (594.) ●
Run	39.4 km	12:43:05	00:25:55	06:28 min/km	-02:11 (22.) ●	-03:56 (152.) ●	-02:50 (837.) ●
Run	41.7 km	12:56:38	00:13:33	05:53 min/km	-01:37 (21.) ●	-02:41 (133.) ●	-02:06 (770.) ●
Run	42.5 km	12:59:20	00:02:42	03:22 min/km	-00:22 (22.) ●	-00:37 (111.) ●	-00:36 (716.) ●
Run	42.5 km	12:59:20	04:32:48	06:25 min/km	-31:45 (18.) ●	-48:19 (118.) ●	-36:21 (695.) ●
Total	226.9 km	12:59:20	12:59:20	17.47 km/h	-23:50 (25.) ●	-51:27 (171.) ●	-10:47 (1065.) ●

Ovr	Gen	Div	Name	#	AG
908	141	20	McKenzie Wilson	865	F30-34	USA	01:30:30	06:00:04	04:50:40	12:37:57
988	159	21	Sarah Integlia-Hankla	834	F30-34	USA	01:20:55	05:54:07	05:13:44	12:49:07
1007	161	22	Lacey Saul	853	F30-34	USA	01:20:47	06:18:39	04:52:16	12:51:10
1012	162	23	Cassidy Arnold	812	F30-34	USA	01:09:03	06:16:34	05:10:15	12:51:35
1047	166	24	Jennifer Lopez	841	F30-34	USA	01:40:06	06:29:19	04:30:06	12:56:55
1065	171	25	Amy Poole	849	F30-34	CAN	01:20:24	06:37:54	04:32:48	12:59:20
1080	174	26	Rachel Clennell	308	F30-34	USA	01:23:09	05:48:48	05:36:46	13:01:48
1091	178	27	Lanae Rueda	850	F30-34	USA	01:27:50	06:09:33	05:11:24	13:03:26
1097	180	28	Amanda King	838	F30-34	USA	01:14:02	06:33:30	04:52:26	13:04:43
1110	183	29	Kristie Luecke	842	F30-34	USA	01:11:28	07:11:24	04:22:17	13:07:40