Lanae Rueda -
Ironman Florida 2019

Quick facts

1091/178/27All/Gender/AG

F30-34Age group

850Bib number

USANationality


1:27:50	6:09:33	5:11:24	13:03:26

Compare Lanae Rueda with other athletes!

850 Rueda

849 Poole ×

308 Clennell ×

838 King ×

842 Luecke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+01:47 (37.) ●	+00:50 (303.) ●	+02:34 (1575.) ●
Swim	4 km	01:27:50	00:46:03	02:11 min/100m	+01:09 (37.) ●	+00:22 (293.) ●	+02:35 (1523.) ●
Swim	4 km	01:27:50	01:27:50	02:11 min/100m	+02:56 (37.) ●	+01:12 (294.) ●	+05:09 (1537.) ●
Transition		01:38:39	00:10:49	-	-01:30 (27.) ●	-02:49 (150.) ●	-02:01 (798.) ●
Bike	20.2 km	02:23:07	00:44:28	27.26 km/h	-00:41 (31.) ●	-01:02 (231.) ●	+01:45 (1459.) ●
Bike	48.3 km	03:21:49	00:58:42	28.72 km/h	-02:33 (24.) ●	-03:21 (191.) ●	+00:47 (1274.) ●
Bike	80.5 km	04:29:47	01:07:58	28.43 km/h	-03:52 (21.) ●	-05:44 (155.) ●	-00:45 (1119.) ●
Bike	109.9 km	05:36:54	01:07:07	26.28 km/h	-06:17 (17.) ●	-07:33 (135.) ●	-02:54 (950.) ●
Bike	142.1 km	06:32:14	00:55:20	34.92 km/h	-04:29 (17.) ●	-05:49 (110.) ●	-02:45 (858.) ●
Bike	160.2 km	07:08:52	00:36:38	29.65 km/h	-01:58 (17.) ●	-02:51 (145.) ●	-00:49 (1026.) ●
Bike	180.4 km	07:48:12	00:39:20	30.81 km/h	-03:12 (17.) ●	-03:48 (125.) ●	-01:39 (903.) ●
Bike	180.4 km	07:48:12	06:09:33	29.29 km/h	-23:02 (20.) ●	-30:08 (141.) ●	-06:20 (1050.) ●
Transition		07:52:02	00:03:50	-	-04:59 (7.) ●	-05:53 (30.) ●	-05:44 (135.) ●
Run	2.3 km	08:05:56	00:13:54	06:02 min/km	-00:02 (37.) ●	-00:51 (216.) ●	-00:09 (1255.) ●
Run	6 km	08:30:06	00:24:10	06:31 min/km	+01:03 (43.) ●	-00:05 (281.) ●	+01:03 (1433.) ●
Run	7.6 km	08:39:58	00:09:52	06:10 min/km	+00:03 (38.) ●	-00:19 (258.) ●	+00:12 (1349.) ●
Run	10.5 km	09:02:35	00:22:37	07:47 min/km	+01:26 (41.) ●	+00:04 (281.) ●	+01:05 (1421.) ●
Run	13.5 km	09:24:15	00:21:40	07:13 min/km	-00:47 (27.) ●	-02:19 (167.) ●	-01:15 (977.) ●
Run	14.8 km	09:34:15	00:10:00	07:41 min/km	-00:06 (31.) ●	-00:45 (211.) ●	-00:20 (1098.) ●
Run	18.8 km	09:59:53	00:25:38	06:24 min/km	+00:11 (33.) ●	-01:06 (236.) ●	-00:08 (1169.) ●
Run	21.1 km	10:15:54	00:16:01	06:57 min/km	+01:34 (43.) ●	+00:47 (321.) ●	+01:18 (1497.) ●
Run	22.9 km	10:31:16	00:15:22	08:32 min/km	-00:53 (30.) ●	-02:17 (172.) ●	-01:39 (864.) ●
Run	26.4 km	10:58:00	00:26:44	07:38 min/km	-00:44 (29.) ●	-01:33 (214.) ●	-00:50 (1048.) ●
Run	28 km	11:08:19	00:10:19	06:26 min/km	-01:11 (20.) ●	-01:33 (152.) ●	-01:10 (821.) ●
Run	31.2 km	11:33:07	00:24:48	07:45 min/km	-00:10 (29.) ●	-01:11 (221.) ●	-00:23 (1106.) ●
Run	34.2 km	11:59:17	00:26:10	08:43 min/km	+00:11 (31.) ●	-01:14 (217.) ●	-00:14 (1122.) ●
Run	35.4 km	12:11:37	00:12:20	10:16 min/km	+00:47 (37.) ●	+00:14 (275.) ●	+00:38 (1337.) ●
Run	39.4 km	12:40:53	00:29:16	07:19 min/km	+01:10 (37.) ●	-00:35 (241.) ●	+00:31 (1235.) ●
Run	41.7 km	13:00:17	00:19:24	08:26 min/km	+04:14 (50.) ●	+03:10 (408.) ●	+03:45 (1851.) ●
Run	42.5 km	13:03:26	00:03:09	03:56 min/km	+00:05 (37.) ●	-00:10 (251.) ●	-00:09 (1307.) ●
Run	42.5 km	13:03:26	05:11:24	07:19 min/km	+06:51 (35.) ●	-09:43 (237.) ●	+02:15 (1195.) ●
Total	226.9 km	13:03:26	13:03:26	17.38 km/h	-19:44 (27.) ●	-47:21 (178.) ●	-06:41 (1091.) ●

Ovr	Gen	Div	Name	#	AG
1007	161	22	Lacey Saul	853	F30-34	USA	01:20:47	06:18:39	04:52:16	12:51:10
1012	162	23	Cassidy Arnold	812	F30-34	USA	01:09:03	06:16:34	05:10:15	12:51:35
1047	166	24	Jennifer Lopez	841	F30-34	USA	01:40:06	06:29:19	04:30:06	12:56:55
1065	171	25	Amy Poole	849	F30-34	CAN	01:20:24	06:37:54	04:32:48	12:59:20
1080	174	26	Rachel Clennell	308	F30-34	USA	01:23:09	05:48:48	05:36:46	13:01:48
1091	178	27	Lanae Rueda	850	F30-34	USA	01:27:50	06:09:33	05:11:24	13:03:26
1097	180	28	Amanda King	838	F30-34	USA	01:14:02	06:33:30	04:52:26	13:04:43
1110	183	29	Kristie Luecke	842	F30-34	USA	01:11:28	07:11:24	04:22:17	13:07:40
1161	193	30	Abbie Johnson	836	F30-34	USA	01:42:12	06:18:25	04:53:02	13:17:26
1171	194	31	Courtney Heinz	831	F30-34	USA	01:12:22	06:49:52	04:53:31	13:18:40