Karen Santiago -
Ironman Florida 2019

  Quick facts

776/114/16All/Gender/AG

F30-34Age group

852Bib number

USANationality

1:15:356:09:314:36:18 12:18:50

  Compare Karen Santiago with other athletes!

852 Santiago
309 Mott × 
815 Carlson × 
510 Newton × 
508 Hansen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:31 00:36:3101:55 min/100m-03:29 (20.) -04:26 (113.) -02:42 (752.)
Swim4 km 01:15:35 00:39:0401:51 min/100m-05:50 (17.) -06:37 (104.) -04:24 (697.)
Swim4 km 01:15:35 01:15:3501:53 min/100m-09:19 (19.) -11:03 (110.) -07:06 (718.)
Transition 01:25:43 00:10:08 - -02:11 (24.) -03:30 (127.) -02:42 (691.)
Bike20.2 km 02:09:49 00:44:0627.48 km/h-01:03 (29.) -01:24 (211.) +01:23 (1405.)
Bike48.3 km 03:08:38 00:58:4928.67 km/h-02:26 (25.) -03:14 (193.) +00:54 (1289.)
Bike80.5 km 04:14:41 01:06:0329.25 km/h-05:47 (18.) -07:39 (119.) -02:40 (954.)
Bike109.9 km 05:19:46 01:05:0527.1 km/h-08:19 (15.) -09:35 (104.) -04:56 (790.)
Bike142.1 km 06:16:52 00:57:0633.84 km/h-02:43 (19.) -04:03 (151.) -00:59 (1096.)
Bike160.2 km 06:54:22 00:37:3028.96 km/h-01:06 (22.) -01:59 (182.) +00:03 (1196.)
Bike180.4 km 07:35:14 00:40:5229.66 km/h-01:40 (22.) -02:16 (173.) -00:07 (1147.)
Bike180.4 km 07:35:14 06:09:3129.29 km/h-23:04 (19.) -30:10 (140.) -06:22 (1049.)
Transition 07:42:32 00:07:18 - -01:31 (25.) -02:25 (155.) -02:16 (731.)
Run2.3 km 07:54:57 00:12:2505:23 min/km-01:31 (15.) -02:20 (95.) -01:38 (686.)
Run6 km 08:15:17 00:20:2005:29 min/km-02:47 (18.) -03:55 (96.) -02:47 (679.)
Run7.6 km 08:24:18 00:09:0105:38 min/km-00:48 (23.) -01:10 (150.) -00:39 (943.)
Run10.5 km 08:44:24 00:20:0606:55 min/km-01:05 (26.) -02:27 (155.) -01:26 (934.)
Run13.5 km 09:07:33 00:23:0907:43 min/km+00:42 (36.) -00:50 (240.) +00:14 (1248.)
Run14.8 km 09:17:35 00:10:0207:43 min/km-00:04 (32.) -00:43 (215.) -00:18 (1112.)
Run18.8 km 09:42:45 00:25:1006:17 min/km-00:17 (30.) -01:34 (219.) -00:36 (1113.)
Run21.1 km 09:56:55 00:14:1006:09 min/km-00:17 (28.) -01:04 (197.) -00:33 (1040.)
Run22.9 km 10:11:15 00:14:2007:57 min/km-01:55 (19.) -03:19 (120.) -02:41 (643.)
Run26.4 km 10:35:43 00:24:2806:59 min/km-03:00 (21.) -03:49 (145.) -03:06 (755.)
Run28 km 10:46:28 00:10:4506:43 min/km-00:45 (23.) -01:07 (184.) -00:44 (958.)
Run31.2 km 11:08:35 00:22:0706:54 min/km-02:51 (18.) -03:52 (125.) -03:04 (720.)
Run34.2 km 11:30:38 00:22:0307:20 min/km-03:56 (19.) -05:21 (108.) -04:21 (590.)
Run35.4 km 11:40:13 00:09:3507:59 min/km-01:58 (15.) -02:31 (100.) -02:07 (577.)
Run39.4 km 12:03:48 00:23:3505:53 min/km-04:31 (15.) -06:16 (94.) -05:10 (571.)
Run41.7 km 12:16:13 00:12:2505:23 min/km-02:45 (12.) -03:49 (83.) -03:14 (500.)
Run42.5 km 12:18:50 00:02:3703:16 min/km-00:27 (16.) -00:42 (90.) -00:41 (612.)
Run42.5 km 12:18:50 04:36:1806:30 min/km-28:15 (20.) -44:49 (126.) -32:51 (731.)
Total 226.9 km 12:18:50 12:18:5018.43 km/h-01:04:20 (16.) -01:31:57 (114.) -51:17 (776.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance