Gabrielle Russo -
Ironman Florida 2019
Quick facts
386/51/11All/Gender/AG
F35-39Age group
925Bib number
USANationality
1:09:37 | 5:26:39 | 4:17:33 | 11:04:27 |
Compare Gabrielle Russo with other athletes!
925 Russo
908 Kunnen ×
935 Vogel ×
220 Bograd ×
910 Lasseter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -06:19 (9.) ● | -07:01 (54.) ● | -05:17 (407.) ● |
Swim | 4 km | 01:09:37 | 00:35:41 | 01:41 min/100m | -09:30 (8.) ● | -10:00 (42.) ● | -07:47 (333.) ● |
Swim | 4 km | 01:09:37 | 01:09:37 | 01:44 min/100m | -15:49 (8.) ● | -17:01 (48.) ● | -13:04 (362.) ● |
Transition | 01:17:11 | 00:07:34 | - | -05:57 (10.) ● | -06:04 (57.) ● | -05:16 (314.) ● | |
Bike | 20.2 km | 01:56:02 | 00:38:51 | 31.2 km/h | -05:55 (13.) ● | -06:39 (48.) ● | -03:52 (571.) ● |
Bike | 48.3 km | 02:50:22 | 00:54:20 | 31.03 km/h | -07:32 (16.) ● | -07:43 (85.) ● | -03:35 (828.) ● |
Bike | 80.5 km | 03:49:23 | 00:59:01 | 32.74 km/h | -13:55 (7.) ● | -14:41 (27.) ● | -09:42 (403.) ● |
Bike | 109.9 km | 04:46:39 | 00:57:16 | 30.8 km/h | -16:12 (6.) ● | -17:24 (23.) ● | -12:45 (294.) ● |
Bike | 142.1 km | 05:36:20 | 00:49:41 | 38.89 km/h | -10:29 (6.) ● | -11:28 (24.) ● | -08:24 (304.) ● |
Bike | 160.2 km | 06:09:16 | 00:32:56 | 32.98 km/h | -05:48 (8.) ● | -06:33 (33.) ● | -04:31 (389.) ● |
Bike | 180.4 km | 06:43:50 | 00:34:34 | 35.06 km/h | -08:01 (5.) ● | -08:34 (15.) ● | -06:25 (243.) ● |
Bike | 180.4 km | 06:43:50 | 05:26:39 | 33.14 km/h | -01:07:52 (7.) ● | -01:13:02 (28.) ● | -49:14 (387.) ● |
Transition | 06:46:54 | 00:03:04 | - | -06:06 (2.) ● | -06:39 (8.) ● | -06:30 (54.) ● | |
Run | 2.3 km | 06:56:12 | 00:09:18 | 04:02 min/km | -04:56 (1.) ● | -05:27 (2.) ● | -04:45 (37.) ● |
Run | 6 km | 07:11:24 | 00:15:12 | 04:06 min/km | -08:35 (1.) ● | -09:03 (2.) ● | -07:55 (47.) ● |
Run | 7.6 km | 07:17:36 | 00:06:12 | 03:52 min/km | -03:48 (1.) ● | -03:59 (2.) ● | -03:28 (42.) ● |
Run | 10.5 km | 07:31:13 | 00:13:37 | 04:41 min/km | -08:25 (1.) ● | -08:56 (1.) ● | -07:55 (39.) ● |
Run | 13.5 km | 07:45:36 | 00:14:23 | 04:47 min/km | -09:10 (1.) ● | -09:36 (2.) ● | -08:32 (48.) ● |
Run | 14.8 km | 07:52:00 | 00:06:24 | 04:55 min/km | -04:22 (1.) ● | -04:21 (2.) ● | -03:56 (47.) ● |
Run | 18.8 km | 08:07:51 | 00:15:51 | 03:57 min/km | -10:14 (1.) ● | -10:53 (1.) ● | -09:55 (40.) ● |
Run | 21.1 km | 08:17:01 | 00:09:10 | 03:59 min/km | -05:39 (1.) ● | -06:04 (1.) ● | -05:33 (42.) ● |
Run | 22.9 km | 08:26:44 | 00:09:43 | 05:23 min/km | -07:32 (1.) ● | -07:56 (2.) ● | -07:18 (39.) ● |
Run | 26.4 km | 08:43:29 | 00:16:45 | 04:47 min/km | -10:16 (1.) ● | -11:32 (3.) ● | -10:49 (50.) ● |
Run | 28 km | 08:50:38 | 00:07:09 | 04:28 min/km | -04:09 (1.) ● | -04:43 (5.) ● | -04:20 (75.) ● |
Run | 31.2 km | 09:07:34 | 00:16:56 | 05:17 min/km | -07:54 (4.) ● | -09:03 (19.) ● | -08:15 (135.) ● |
Run | 34.2 km | 09:34:45 | 00:27:11 | 09:03 min/km | +00:26 (40.) ● | -00:13 (252.) ● | +00:47 (1250.) ● |
Run | 35.4 km | 09:53:20 | 00:18:35 | 15:29 min/km | +06:50 (73.) ● | +06:29 (517.) ● | +06:53 (2251.) ● |
Run | 39.4 km | 10:42:06 | 00:48:46 | 12:11 min/km | +19:35 (73.) ● | +18:55 (518.) ● | +20:01 (2260.) ● |
Run | 41.7 km | 11:01:58 | 00:19:52 | 08:38 min/km | +04:16 (62.) ● | +03:38 (427.) ● | +04:13 (1905.) ● |
Run | 42.5 km | 11:04:27 | 00:02:29 | 03:06 min/km | -00:41 (9.) ● | -00:50 (59.) ● | -00:49 (458.) ● |
Run | 42.5 km | 11:04:27 | 04:17:33 | 06:03 min/km | -54:34 (15.) ● | -01:03:34 (84.) ● | -51:36 (522.) ● |
Total | 226.9 km | 11:04:27 | 11:04:27 | 20.49 km/h | -02:30:18 (11.) ● | -02:46:20 (51.) ● | -02:05:40 (386.) ● |