Krystyna Sowa -
Ironman Florida 2019

Quick facts

1472/275/43All/Gender/AG

F35-39Age group

929Bib number

POLNationality


1:27:01	6:19:00	5:54:38	14:03:45

Compare Krystyna Sowa with other athletes!

929 Sowa

885 Eddinger ×

3012 Kawakami ×

867 Andretta ×

922 Pizzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+02:33 (49.) ●	+01:51 (332.) ●	+03:35 (1693.) ●
Swim	4 km	01:27:01	00:44:13	02:06 min/100m	-00:58 (41.) ●	-01:28 (249.) ●	+00:45 (1339.) ●
Swim	4 km	01:27:01	01:27:01	02:10 min/100m	+01:35 (45.) ●	+00:23 (282.) ●	+04:20 (1498.) ●
Transition		01:42:41	00:15:40	-	+02:09 (54.) ●	+02:02 (351.) ●	+02:50 (1669.) ●
Bike	20.2 km	02:26:37	00:43:56	27.59 km/h	-00:50 (30.) ●	-01:34 (205.) ●	+01:13 (1378.) ●
Bike	48.3 km	03:24:56	00:58:19	28.91 km/h	-03:33 (27.) ●	-03:44 (182.) ●	+00:24 (1240.) ●
Bike	80.5 km	04:33:16	01:08:20	28.27 km/h	-04:36 (30.) ●	-05:22 (164.) ●	-00:23 (1153.) ●
Bike	109.9 km	05:42:10	01:08:54	25.6 km/h	-04:34 (31.) ●	-05:46 (167.) ●	-01:07 (1107.) ●
Bike	142.1 km	06:44:30	01:02:20	30.99 km/h	+02:10 (44.) ●	+01:11 (292.) ●	+04:15 (1647.) ●
Bike	160.2 km	07:21:56	00:37:26	29.01 km/h	-01:18 (31.) ●	-02:03 (175.) ●	-00:01 (1179.) ●
Bike	180.4 km	08:01:41	00:39:45	30.49 km/h	-02:50 (25.) ●	-03:23 (134.) ●	-01:14 (971.) ●
Bike	180.4 km	08:01:41	06:19:00	28.56 km/h	-15:31 (30.) ●	-20:41 (180.) ●	+03:07 (1214.) ●
Transition		08:09:07	00:07:26	-	-01:44 (28.) ●	-02:17 (162.) ●	-02:08 (753.) ●
Run	2.3 km	08:24:08	00:15:01	06:31 min/km	+00:47 (51.) ●	+00:16 (312.) ●	+00:58 (1589.) ●
Run	6 km	08:49:55	00:25:47	06:58 min/km	+02:00 (53.) ●	+01:32 (348.) ●	+02:40 (1681.) ●
Run	7.6 km	09:04:03	00:14:08	08:50 min/km	+04:08 (71.) ●	+03:57 (505.) ●	+04:28 (2219.) ●
Run	10.5 km	09:28:23	00:24:20	08:23 min/km	+02:18 (52.) ●	+01:47 (357.) ●	+02:48 (1699.) ●
Run	13.5 km	09:56:53	00:28:30	09:30 min/km	+04:57 (64.) ●	+04:31 (427.) ●	+05:35 (1923.) ●
Run	14.8 km	10:09:21	00:12:28	09:35 min/km	+01:42 (58.) ●	+01:43 (408.) ●	+02:08 (1829.) ●
Run	18.8 km	10:40:42	00:31:21	07:50 min/km	+05:16 (62.) ●	+04:37 (409.) ●	+05:35 (1840.) ●
Run	21.1 km	10:57:33	00:16:51	07:19 min/km	+02:02 (56.) ●	+01:37 (365.) ●	+02:08 (1693.) ●
Run	22.9 km	11:17:21	00:19:48	11:00 min/km	+02:33 (54.) ●	+02:09 (370.) ●	+02:47 (1687.) ●
Run	26.4 km	11:48:25	00:31:04	08:52 min/km	+04:03 (54.) ●	+02:47 (344.) ●	+03:30 (1575.) ●
Run	28 km	12:02:29	00:14:04	08:47 min/km	+02:46 (63.) ●	+02:12 (407.) ●	+02:35 (1851.) ●
Run	31.2 km	12:29:45	00:27:16	08:31 min/km	+02:26 (48.) ●	+01:17 (311.) ●	+02:05 (1447.) ●
Run	34.2 km	13:00:32	00:30:47	10:15 min/km	+04:02 (57.) ●	+03:23 (365.) ●	+04:23 (1710.) ●
Run	35.4 km	13:13:21	00:12:49	10:40 min/km	+01:04 (46.) ●	+00:43 (305.) ●	+01:07 (1465.) ●
Run	39.4 km	13:43:29	00:30:08	07:32 min/km	+00:57 (43.) ●	+00:17 (268.) ●	+01:23 (1331.) ●
Run	41.7 km	14:00:26	00:16:57	07:22 min/km	+01:21 (53.) ●	+00:43 (314.) ●	+01:18 (1497.) ●
Run	42.5 km	14:03:45	00:03:19	04:08 min/km	+00:09 (52.) ●	±00:00 (296.) ●	+00:01 (1491.) ●
Run	42.5 km	14:03:45	05:54:38	08:20 min/km	+42:31 (53.) ●	+33:31 (358.) ●	+45:29 (1693.) ●
Total	226.9 km	14:03:45	14:03:45	16.14 km/h	+29:00 (43.) ●	+12:58 (275.) ●	+53:38 (1472.) ●

Ovr	Gen	Div	Name	#	AG
1288	221	38	Allison Pearson	3017	F35-39	USA	01:41:12	06:27:12	05:05:03	13:36:21
1373	249	39	Kaitlin Kenny	905	F35-39	USA	01:22:58	07:09:43	04:51:55	13:48:00
1380	251	40	Ally Klasinski	3014	F35-39	USA	01:22:56	06:36:21	05:16:06	13:48:40
1440	264	41	Melissa Eddinger	885	F35-39	USA	01:24:25	06:28:56	05:40:41	13:58:35
1453	267	42	Atsuko Kawakami	3012	F35-39	JPN	01:23:46	06:59:18	05:02:48	14:00:29
1472	275	43	Krystyna Sowa	929	F35-39	POL	01:27:01	06:19:00	05:54:38	14:03:45
1484	278	44	Ana Andretta	867	F35-39	GTM	01:16:59	07:21:10	04:58:56	14:05:48
1519	286	45	Marcelle Pizzo	922	F35-39	BRA	01:18:51	07:15:06	05:14:10	14:10:57
1533	288	46	Stephanie Forster	889	F35-39	USA	01:18:27	06:53:03	05:21:34	14:13:03
1536	290	47	Caitlin Nicholas	920	F35-39	USA	01:19:28	06:54:50	05:38:19	14:13:28