Alaina King -
Ironman Florida 2019

Quick facts

2091/456/87All/Gender/AG

F40-44Age group

976Bib number

CANNationality


1:27:29	7:31:45	6:43:49	16:02:55

Compare Alaina King with other athletes!

976 King

999 Nichols ×

1014 Silvia ×

960 Gonzalez ×

744 Barker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:00	00:41:00	02:09 min/100m	-00:16 (53.) ●	+00:03 (275.) ●	+01:47 (1470.) ●
Swim	4 km	01:27:29	00:46:29	02:12 min/100m	+00:17 (60.) ●	+00:48 (303.) ●	+03:01 (1561.) ●
Swim	4 km	01:27:29	01:27:29	02:11 min/100m	+00:01 (57.) ●	+00:51 (288.) ●	+04:48 (1524.) ●
Transition		01:39:11	00:11:42	-	-02:09 (31.) ●	-01:56 (177.) ●	-01:08 (946.) ●
Bike	20.2 km	02:25:28	00:46:17	26.19 km/h	+00:35 (59.) ●	+00:47 (295.) ●	+03:34 (1711.) ●
Bike	48.3 km	03:34:28	01:09:00	24.43 km/h	+06:43 (83.) ●	+06:57 (426.) ●	+11:05 (2059.) ●
Bike	80.5 km	05:01:53	01:27:25	22.1 km/h	+13:04 (91.) ●	+13:43 (485.) ●	+18:42 (2192.) ●
Bike	109.9 km	06:30:47	01:28:54	19.84 km/h	+13:46 (92.) ●	+14:14 (484.) ●	+18:53 (2164.) ●
Bike	142.1 km	07:43:22	01:12:35	26.62 km/h	+10:48 (98.) ●	+11:26 (494.) ●	+14:30 (2193.) ●
Bike	160.2 km	08:26:35	00:43:13	25.13 km/h	+03:32 (79.) ●	+03:44 (415.) ●	+05:46 (2012.) ●
Bike	180.4 km	09:10:56	00:44:21	27.33 km/h	+00:41 (56.) ●	+01:13 (314.) ●	+03:22 (1678.) ●
Bike	180.4 km	09:10:56	07:31:45	23.96 km/h	+49:09 (86.) ●	+52:04 (452.) ●	+01:15:52 (2118.) ●
Transition		09:19:06	00:08:10	-	-01:45 (37.) ●	-01:33 (191.) ●	-01:24 (907.) ●
Run	2.3 km	09:35:37	00:16:31	07:10 min/km	+01:50 (80.) ●	+01:46 (403.) ●	+02:28 (1870.) ●
Run	6 km	10:03:58	00:28:21	07:39 min/km	+04:13 (82.) ●	+04:06 (421.) ●	+05:14 (1930.) ●
Run	7.6 km	10:16:43	00:12:45	07:58 min/km	+02:33 (96.) ●	+02:34 (470.) ●	+03:05 (2081.) ●
Run	10.5 km	10:43:05	00:26:22	09:05 min/km	+03:51 (84.) ●	+03:49 (425.) ●	+04:50 (1912.) ●
Run	13.5 km	11:13:08	00:30:03	10:01 min/km	+06:05 (96.) ●	+06:04 (470.) ●	+07:08 (2073.) ●
Run	14.8 km	11:26:24	00:13:16	10:12 min/km	+02:32 (91.) ●	+02:31 (451.) ●	+02:56 (1993.) ●
Run	18.8 km	12:00:35	00:34:11	08:32 min/km	+07:18 (96.) ●	+07:27 (483.) ●	+08:25 (2106.) ●
Run	21.1 km	12:20:14	00:19:39	08:32 min/km	+04:23 (98.) ●	+04:25 (490.) ●	+04:56 (2136.) ●
Run	22.9 km	12:44:34	00:24:20	13:31 min/km	+06:29 (95.) ●	+06:41 (494.) ●	+07:19 (2176.) ●
Run	26.4 km	13:20:48	00:36:14	10:21 min/km	+07:45 (94.) ●	+07:57 (487.) ●	+08:40 (2097.) ●
Run	28 km	13:36:44	00:15:56	09:57 min/km	+04:00 (98.) ●	+04:04 (506.) ●	+04:27 (2186.) ●
Run	31.2 km	14:09:24	00:32:40	10:12 min/km	+06:28 (93.) ●	+06:41 (473.) ●	+07:29 (2055.) ●
Run	34.2 km	14:46:38	00:37:14	12:24 min/km	+09:49 (99.) ●	+09:50 (504.) ●	+10:50 (2195.) ●
Run	35.4 km	15:01:47	00:15:09	12:37 min/km	+02:58 (89.) ●	+03:03 (459.) ●	+03:27 (2026.) ●
Run	39.4 km	15:39:43	00:37:56	09:29 min/km	+07:55 (93.) ●	+08:05 (477.) ●	+09:11 (2068.) ●
Run	41.7 km	15:59:25	00:19:42	08:33 min/km	+03:15 (83.) ●	+03:28 (420.) ●	+04:03 (1888.) ●
Run	42.5 km	16:02:55	00:03:30	04:22 min/km	+00:08 (64.) ●	+00:11 (361.) ●	+00:12 (1683.) ●
Run	42.5 km	16:02:55	06:43:49	09:30 min/km	+01:21:32 (97.) ●	+01:22:42 (485.) ●	+01:34:40 (2107.) ●
Total	226.9 km	16:02:55	16:02:55	14.14 km/h	+02:06:48 (87.) ●	+02:12:08 (456.) ●	+02:52:48 (2091.) ●

Ovr	Gen	Div	Name	#	AG
1984	417	82	Yekaterina Karpitskaya	973	F40-44	USA	01:20:57	06:32:40	07:10:54	15:37:31
2002	426	83	Kara Sessums	525	F40-44	USA	01:35:27	08:19:48	05:28:34	15:41:09
2003	427	84	Kristina Duffy	954	F40-44	USA	01:51:30	07:30:46	05:50:15	15:41:09
2052	444	85	Sara Nichols	999	F40-44	USA	01:26:13	07:01:41	06:45:02	15:53:37
2060	446	86	Katrina Silvia	1014	F40-44	USA	01:39:33	07:33:27	06:14:09	15:55:48
2091	456	87	Alaina King	976	F40-44	CAN	01:27:29	07:31:45	06:43:49	16:02:55
2101	460	88	Mayra Gonzalez	960	F40-44	MEX	01:30:42	07:20:50	06:40:51	16:06:34
2106	462	89	Christina Barker	744	F40-44	USA	01:39:50	07:10:27	06:43:35	16:08:27
2146	474	90	Bonny Thomas	3030	F40-44	USA	02:03:40	07:32:07	06:11:06	16:17:01
2155	477	91	Pamela Lauer	980	F40-44	USA	01:30:27	07:52:12	06:32:26	16:18:18