Pamela Lauer -
Ironman Florida 2019

Quick facts

2155/477/91All/Gender/AG

F40-44Age group

980Bib number

USANationality


1:30:27	7:52:12	6:32:26	16:18:18

Compare Pamela Lauer with other athletes!

980 Lauer

744 Barker ×

3030 Thomas ×

1017 Swanson ×

951 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:33	00:41:33	02:11 min/100m	+00:17 (60.) ●	+00:36 (296.) ●	+02:20 (1549.) ●
Swim	4 km	01:30:27	00:48:54	02:19 min/100m	+02:42 (72.) ●	+03:13 (355.) ●	+05:26 (1744.) ●
Swim	4 km	01:30:27	01:30:27	02:15 min/100m	+02:59 (69.) ●	+03:49 (333.) ●	+07:46 (1661.) ●
Transition		01:44:12	00:13:45	-	-00:06 (53.) ●	+00:07 (279.) ●	+00:55 (1328.) ●
Bike	20.2 km	02:35:48	00:51:36	23.49 km/h	+05:54 (88.) ●	+06:06 (471.) ●	+08:53 (2162.) ●
Bike	48.3 km	03:49:43	01:13:55	22.81 km/h	+11:38 (96.) ●	+11:52 (494.) ●	+16:00 (2201.) ●
Bike	80.5 km	05:19:59	01:30:16	21.4 km/h	+15:55 (96.) ●	+16:34 (501.) ●	+21:33 (2228.) ●
Bike	109.9 km	06:49:01	01:29:02	19.81 km/h	+13:54 (93.) ●	+14:22 (486.) ●	+19:01 (2168.) ●
Bike	142.1 km	08:01:44	01:12:43	26.57 km/h	+10:56 (99.) ●	+11:34 (496.) ●	+14:38 (2197.) ●
Bike	160.2 km	08:46:27	00:44:43	24.29 km/h	+05:02 (95.) ●	+05:14 (465.) ●	+07:16 (2125.) ●
Bike	180.4 km	09:36:24	00:49:57	24.26 km/h	+06:17 (92.) ●	+06:49 (483.) ●	+08:58 (2165.) ●
Bike	180.4 km	09:36:24	07:52:12	22.92 km/h	+01:09:36 (96.) ●	+01:12:31 (501.) ●	+01:36:19 (2225.) ●
Transition		09:45:52	00:09:28	-	-00:27 (52.) ●	-00:15 (274.) ●	-00:06 (1214.) ●
Run	2.3 km	10:05:24	00:19:32	08:29 min/km	+04:51 (98.) ●	+04:47 (492.) ●	+05:29 (2154.) ●
Run	6 km	10:36:09	00:30:45	08:18 min/km	+06:37 (98.) ●	+06:30 (477.) ●	+07:38 (2104.) ●
Run	7.6 km	10:48:13	00:12:04	07:32 min/km	+01:52 (86.) ●	+01:53 (431.) ●	+02:24 (1956.) ●
Run	10.5 km	11:16:24	00:28:11	09:43 min/km	+05:40 (95.) ●	+05:38 (459.) ●	+06:39 (2069.) ●
Run	13.5 km	11:45:59	00:29:35	09:51 min/km	+05:37 (94.) ●	+05:36 (459.) ●	+06:40 (2033.) ●
Run	14.8 km	12:01:25	00:15:26	11:52 min/km	+04:42 (101.) ●	+04:41 (512.) ●	+05:06 (2232.) ●
Run	18.8 km	12:34:35	00:33:10	08:17 min/km	+06:17 (91.) ●	+06:26 (459.) ●	+07:24 (2027.) ●
Run	21.1 km	12:53:04	00:18:29	08:02 min/km	+03:13 (91.) ●	+03:15 (446.) ●	+03:46 (1974.) ●
Run	22.9 km	13:15:10	00:22:06	12:16 min/km	+04:15 (87.) ●	+04:27 (445.) ●	+05:05 (2019.) ●
Run	26.4 km	13:48:09	00:32:59	09:25 min/km	+04:30 (79.) ●	+04:42 (396.) ●	+05:25 (1787.) ●
Run	28 km	14:02:41	00:14:32	09:04 min/km	+02:36 (85.) ●	+02:40 (432.) ●	+03:03 (1950.) ●
Run	31.2 km	14:33:41	00:31:00	09:41 min/km	+04:48 (85.) ●	+05:01 (421.) ●	+05:49 (1888.) ●
Run	34.2 km	15:04:47	00:31:06	10:21 min/km	+03:41 (73.) ●	+03:42 (376.) ●	+04:42 (1748.) ●
Run	35.4 km	15:19:03	00:14:16	11:53 min/km	+02:05 (84.) ●	+02:10 (409.) ●	+02:34 (1851.) ●
Run	39.4 km	15:54:05	00:35:02	08:45 min/km	+05:01 (79.) ●	+05:11 (405.) ●	+06:17 (1832.) ●
Run	41.7 km	16:14:14	00:20:09	08:45 min/km	+03:42 (88.) ●	+03:55 (444.) ●	+04:30 (1950.) ●
Run	42.5 km	16:18:18	00:04:04	05:05 min/km	+00:42 (83.) ●	+00:45 (435.) ●	+00:46 (1986.) ●
Run	42.5 km	16:18:18	06:32:26	09:14 min/km	+01:10:09 (90.) ●	+01:11:19 (456.) ●	+01:23:17 (2025.) ●
Total	226.9 km	16:18:18	16:18:18	13.92 km/h	+02:22:11 (91.) ●	+02:27:31 (477.) ●	+03:08:11 (2155.) ●

Ovr	Gen	Div	Name	#	AG
2060	446	86	Katrina Silvia	1014	F40-44	USA	01:39:33	07:33:27	06:14:09	15:55:48
2091	456	87	Alaina King	976	F40-44	CAN	01:27:29	07:31:45	06:43:49	16:02:55
2101	460	88	Mayra Gonzalez	960	F40-44	MEX	01:30:42	07:20:50	06:40:51	16:06:34
2106	462	89	Christina Barker	744	F40-44	USA	01:39:50	07:10:27	06:43:35	16:08:27
2146	474	90	Bonny Thomas	3030	F40-44	USA	02:03:40	07:32:07	06:11:06	16:17:01
2155	477	91	Pamela Lauer	980	F40-44	USA	01:30:27	07:52:12	06:32:26	16:18:18
2171	482	92	Kelley Swanson	1017	F40-44	USA	01:43:48	07:32:32	06:34:24	16:22:26
2178	485	93	Wendy Clarke	951	F40-44	CYM	01:47:44	07:36:39	06:27:13	16:23:33
2180	486	94	Kathleen Lusardi	985	F40-44	USA	01:22:11	07:35:58	07:00:31	16:23:45
2186	488	95	Dawn Sharp	1012	F40-44	USA	01:43:44	08:00:13	06:08:39	16:24:51