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Robert Straavaldson -
Ironman 70.3 Los Cabos 2019

Quick facts

547/438/42All/Gender/AG

M50-54Age group

127Bib number

USANationality


31:49	3:23:08	3:07:13	7:11:32

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Compare Robert Straavaldson with other athletes!

127 Straavaldson

402 Colson ×

379 Sandoval ×

414 Miranda ×

378 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-08:44 (5.) ●	-08:00 (45.) ●	-08:07 (61.) ●
Transition		00:35:55	00:04:06	-	-00:20 (27.) ●	+00:01 (283.) ●	+00:07 (402.) ●
Bike	20.2 km	01:14:18	00:38:23	31.58 km/h	+01:17 (36.) ●	+02:03 (354.) ●	+01:26 (446.) ●
Bike	43.1 km	02:09:05	00:54:47	25.08 km/h	+02:57 (37.) ●	-07:29 (365.) ●	-05:35 (461.) ●
Bike	66.1 km	02:55:48	00:46:43	29.54 km/h	+03:09 (38.) ●	-07:41 (367.) ●	-05:28 (462.) ●
Bike	89.2 km	03:56:51	01:01:03	22.7 km/h	+05:08 (42.) ●	-06:15 (362.) ●	-04:12 (461.) ●
Bike	89.5 km	03:59:03	00:02:12	8.18 km/h	+00:10 (41.) ●	+00:01 (394.) ●	+00:02 (503.) ●
Bike	89.5 km	03:59:03	03:23:08	26.44 km/h	+12:41 (38.) ●	-19:21 (360.) ●	-13:47 (452.) ●
Transition		04:04:19	00:05:16	-	+00:43 (39.) ●	+01:02 (367.) ●	+01:06 (504.) ●
Run	4.8 km	04:47:18	00:42:59	08:57 min/km	+12:06 (50.) ●	+13:35 (474.) ●	+13:34 (649.) ●
Run	7.3 km	05:09:56	00:22:38	09:03 min/km	+05:56 (49.) ●	+06:39 (466.) ●	+06:40 (637.) ●
Run	10.5 km	05:35:59	00:26:03	08:08 min/km	+04:32 (47.) ●	+05:36 (440.) ●	+05:34 (600.) ●
Run	15.3 km	06:22:19	00:46:20	09:39 min/km	+11:50 (51.) ●	+13:02 (471.) ●	+13:13 (644.) ●
Run	17.8 km	06:45:31	00:23:12	09:16 min/km	+05:25 (50.) ●	+06:01 (451.) ●	+06:06 (621.) ●
Run	21 km	07:11:32	00:26:01	08:07 min/km	+03:58 (44.) ●	+04:33 (408.) ●	+04:35 (559.) ●
Run	21 km	07:11:32	03:07:13	08:54 min/km	+43:47 (50.) ●	+49:26 (466.) ●	+49:42 (637.) ●
Total	112.4 km	07:11:32	07:11:32	15.63 km/h	+48:07 (42.) ●	+23:08 (438.) ●	+29:01 (547.) ●

Ovr	Gen	Div	Name	#	AG
473	382	37	Luis Rafael Vazquez Diaz	178	M50-54	MEX	00:43:24	03:19:50	02:34:04	06:48:16
488	393	38	Jorge Rico	404	M50-54	MEX	00:42:27	03:19:40	02:42:36	06:52:17
522	420	39	Mario Ordonez Rodriguez	408	M50-54	MEX	00:38:27	03:52:15	02:22:41	07:00:43
523	421	40	Timothy Colson	402	M50-54	USA	00:43:32	03:21:06	02:45:22	07:01:12
525	423	41	Carlos Sandoval	379	M50-54	GTM	00:52:51	03:31:18	02:27:16	07:02:30
547	438	42	Robert Straavaldson	127	M50-54	USA	00:31:49	03:23:08	03:07:13	07:11:32
558	446	43	Vicente Miranda	414	M50-54	USA	00:47:19	03:31:58	02:48:11	07:16:19
574	461	44	Darrell Thomas	378	M50-54	USA	00:47:54	03:27:21	02:57:14	07:22:57
585	470	45	Carlos Garza Snydelaar	409	M50-54	MEX	00:50:04	03:43:21	02:44:10	07:28:27
586	471	46	Stanley Wright	369	M50-54	USA	00:47:00	03:40:12	02:42:33	07:29:13

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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