Lionel Sanders -
Ironman 70.3 Los Cabos 2019

  Quick facts

1/1/1All/Gender/AG

MPROAge group

13Bib number

CANNationality

25:152:02:331:13:09 3:44:06

  Compare Lionel Sanders with other athletes!

13 Sanders
2 Serrano × 
21 Deckard × 
12 Szala × 
22 Chase × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:15 00:25:1501:19 min/100m+00:17 (9.) -14:34 (10.) -14:41 (10.)
Transition 00:27:05 00:01:50 - +00:22 (10.) -02:15 (27.) -02:09 (38.)
Bike20.2 km 00:50:58 00:23:5350.75 km/h-02:46 (1.) -12:27 (1.) -13:04 (1.)
Bike43.1 km 01:25:22 00:34:2439.94 km/h-02:43 (1.) -27:52 (1.) -25:58 (1.)
Bike66.1 km 01:53:09 00:27:4749.67 km/h-01:57 (1.) -26:37 (1.) -24:24 (1.)
Bike89.2 km 02:28:03 00:34:5439.71 km/h-02:55 (1.) -32:24 (1.) -30:21 (1.)
Bike89.5 km 02:29:38 00:01:3511.37 km/h+00:03 (9.) -00:36 (15.) -00:35 (17.)
Bike89.5 km 02:29:38 02:02:3343.82 km/h-10:18 (1.) -01:39:56 (1.) -01:34:22 (1.)
Transition 02:30:57 00:01:19 - -00:06 (3.) -02:55 (3.) -02:51 (7.)
Run4.8 km 02:47:02 00:16:0503:21 min/km-01:57 (1.) -13:19 (1.) -13:20 (1.)
Run7.3 km 02:55:17 00:08:1503:18 min/km-01:14 (1.) -07:44 (1.) -07:43 (1.)
Run10.5 km 03:06:21 00:11:0403:27 min/km-01:39 (1.) -09:23 (1.) -09:25 (1.)
Run15.3 km 03:23:47 00:17:2603:37 min/km-02:34 (1.) -15:52 (1.) -15:41 (1.)
Run17.8 km 03:32:28 00:08:4103:28 min/km-01:36 (1.) -08:30 (1.) -08:25 (1.)
Run21 km 03:44:06 00:11:3803:38 min/km-01:53 (1.) -09:50 (1.) -09:48 (1.)
Run21 km 03:44:06 01:13:0903:29 min/km-10:53 (1.) -01:04:38 (1.) -01:04:22 (1.)
Total 112.4 km 03:44:06 03:44:0630.09 km/h-20:38 (1.) -03:04:18 (1.) -02:58:25 (1.)

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