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Efren Xavier Gallardo -
Ironman 70.3 Los Cabos 2019

Quick facts

38/33/7All/Gender/AG

M30-34Age group

148Bib number

MEXNationality


31:07	2:31:20	1:43:39	4:50:06

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Compare Efren Xavier Gallardo with other athletes!

148 Gallardo

45 King ×

71 Robinson ×

255 Cotterell ×

670 Hippe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-07:26 (9.) ●	-08:42 (40.) ●	-08:49 (52.) ●
Transition		00:32:39	00:01:32	-	-02:19 (2.) ●	-02:33 (8.) ●	-02:27 (9.) ●
Bike	20.2 km	01:02:55	00:30:16	40.04 km/h	-05:37 (10.) ●	-06:04 (35.) ●	-06:41 (39.) ●
Bike	43.1 km	01:43:45	00:40:50	33.65 km/h	-09:51 (3.) ●	-21:26 (16.) ●	-19:32 (16.) ●
Bike	66.1 km	02:17:27	00:33:42	40.95 km/h	-09:05 (7.) ●	-20:42 (27.) ●	-18:29 (27.) ●
Bike	89.2 km	03:02:28	00:45:01	30.79 km/h	-11:07 (9.) ●	-22:17 (37.) ●	-20:14 (41.) ●
Bike	89.5 km	03:03:59	00:01:31	11.87 km/h	-00:33 (2.) ●	-00:40 (9.) ●	-00:39 (10.) ●
Bike	89.5 km	03:03:59	02:31:20	35.48 km/h	-36:13 (5.) ●	-01:11:09 (25.) ●	-01:05:35 (27.) ●
Transition		03:06:27	00:02:28	-	-01:38 (19.) ●	-01:46 (86.) ●	-01:42 (136.) ●
Run	4.8 km	03:27:45	00:21:18	04:26 min/km	-07:13 (10.) ●	-08:06 (35.) ●	-08:07 (47.) ●
Run	7.3 km	03:39:05	00:11:20	04:32 min/km	-04:28 (10.) ●	-04:39 (35.) ●	-04:38 (49.) ●
Run	10.5 km	03:54:42	00:15:37	04:52 min/km	-04:31 (11.) ●	-04:50 (59.) ●	-04:52 (76.) ●
Run	15.3 km	04:20:15	00:25:33	05:19 min/km	-07:28 (12.) ●	-07:45 (72.) ●	-07:34 (96.) ●
Run	17.8 km	04:33:22	00:13:07	05:14 min/km	-03:57 (11.) ●	-04:04 (69.) ●	-03:59 (95.) ●
Run	21 km	04:50:06	00:16:44	05:13 min/km	-04:34 (15.) ●	-04:44 (70.) ●	-04:42 (93.) ●
Run	21 km	04:50:06	01:43:39	04:56 min/km	-32:11 (9.) ●	-34:08 (49.) ●	-33:52 (67.) ●
Total	112.4 km	04:50:06	04:50:06	23.25 km/h	-01:19:47 (7.) ●	-01:58:18 (33.) ●	-01:52:25 (38.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Ricardo Antonio Guzman Mejia	682	M30-34	MEX	00:27:25	02:31:44	01:24:02	04:26:50
15	15	2	Carlos Alberto Arcadia Vargas	188	M30-34	MEX	00:26:09	02:26:59	01:32:19	04:28:50
17	17	3	Luis De La Vega	674	M30-34	MEX	00:31:33	02:28:47	01:26:37	04:31:29
20	19	4	DJ Snyder	629	M30-34	USA	00:31:08	02:28:16	01:32:26	04:35:20
25	23	5	Brett King	45	M30-34	USA	00:27:34	02:25:52	01:43:54	04:41:32
37	32	6	Corey Robinson	71	M30-34	USA	00:33:35	02:31:53	01:39:47	04:48:53
38	33	7	Efren Xavier Gallardo	148	M30-34	MEX	00:31:07	02:31:20	01:43:39	04:50:06
40	35	8	Lee Cotterell	255	M30-34	GBR	00:36:56	02:32:37	01:36:58	04:51:09
41	36	9	Scott Hippe	670	M30-34	USA	00:35:20	02:31:36	01:40:02	04:51:21
46	40	10	Oscar Matus Santiago	653	M30-34	MEX	00:28:36	02:34:54	01:47:37	04:55:52

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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