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Alberto Del Couz Fernandez -
Ironman 70.3 Los Cabos 2019

Quick facts

250/209/39All/Gender/AG

M40-44Age group

164Bib number

MEXNationality


44:16	3:11:32	1:55:35	5:56:01

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Compare Alberto Del Couz Fernandez with other athletes!

164 Del Couz Fernandez

354 Osuna ×

504 Alzate ×

207 Diaz Botero ×

489 Nevarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	+04:30 (61.) ●	+04:27 (375.) ●	+04:20 (507.) ●
Transition		00:46:11	00:01:55	-	-01:56 (2.) ●	-02:10 (29.) ●	-02:04 (44.) ●
Bike	20.2 km	01:19:00	00:32:49	36.93 km/h	-02:30 (23.) ●	-03:31 (108.) ●	-04:08 (127.) ●
Bike	43.1 km	02:06:14	00:47:14	29.09 km/h	-02:45 (29.) ●	-15:02 (154.) ●	-13:08 (180.) ●
Bike	66.1 km	03:05:05	00:58:51	23.45 km/h	+16:41 (74.) ●	+04:27 (484.) ●	+06:40 (655.) ●
Bike	89.2 km	03:55:59	00:50:54	27.23 km/h	-04:13 (27.) ●	-16:24 (151.) ●	-14:21 (178.) ●
Bike	89.5 km	03:57:43	00:01:44	10.38 km/h	-00:17 (7.) ●	-00:27 (46.) ●	-00:26 (56.) ●
Bike	89.5 km	03:57:43	03:11:32	28.04 km/h	+06:56 (46.) ●	-30:57 (278.) ●	-25:23 (343.) ●
Transition		04:00:26	00:02:43	-	-01:17 (20.) ●	-01:31 (117.) ●	-01:27 (175.) ●
Run	4.8 km	04:24:36	00:24:10	05:02 min/km	-05:01 (21.) ●	-05:14 (114.) ●	-05:15 (146.) ●
Run	7.3 km	04:37:43	00:13:07	05:14 min/km	-02:29 (24.) ●	-02:52 (122.) ●	-02:51 (156.) ●
Run	10.5 km	04:55:01	00:17:18	05:24 min/km	-02:50 (22.) ●	-03:09 (128.) ●	-03:11 (165.) ●
Run	15.3 km	05:23:07	00:28:06	05:51 min/km	-04:41 (23.) ●	-05:12 (143.) ●	-05:01 (192.) ●
Run	17.8 km	05:37:53	00:14:46	05:54 min/km	-02:07 (23.) ●	-02:25 (150.) ●	-02:20 (207.) ●
Run	21 km	05:56:01	00:18:08	05:40 min/km	-02:46 (23.) ●	-03:20 (141.) ●	-03:18 (184.) ●
Run	21 km	05:56:01	01:55:35	05:30 min/km	-19:54 (19.) ●	-22:12 (125.) ●	-21:56 (164.) ●
Total	112.4 km	05:56:01	05:56:01	18.94 km/h	-11:41 (39.) ●	-52:23 (209.) ●	-46:30 (250.) ●

Ovr	Gen	Div	Name	#	AG
228	192	34	Jorge Tadeo De La Torre	475	M40-44	MEX	00:39:51	03:08:25	01:56:08	05:50:44
229	193	35	Denis Cannon	476	M40-44	GBR	00:37:49	02:47:42	02:18:23	05:50:50
237	199	36	Claudio Marques	470	M40-44	MEX	00:36:02	03:15:12	01:55:50	05:52:03
241	202	37	Uzziel Osuna	354	M40-44	MEX	00:32:34	02:56:54	02:17:20	05:52:55
242	203	38	Victor Alzate	504	M40-44	COL	00:55:12	02:45:10	02:05:54	05:53:02
250	209	39	Alberto Del Couz Fernandez	164	M40-44	MEX	00:44:16	03:11:32	01:55:35	05:56:01
269	226	40	Jose Diaz Botero	207	M40-44	COL	00:36:30	02:53:19	02:25:02	05:59:43
309	259	41	Edson Nevarez	489	M40-44	MEX	00:37:58	03:17:10	02:06:27	06:11:03
321	268	42	Andrew Saldana	526	M40-44	MEX	00:43:55	03:12:02	02:09:09	06:13:33
330	277	43	Jose Luis Beltran Manriquez	209	M40-44	MEX	00:52:55	03:12:12	02:03:22	06:16:28

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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