Paul Bragg -
Ironman 70.3 Los Cabos 2019
Quick facts
246/206/14All/Gender/AG
M50-54Age group
208Bib number
USANationality
36:27 | 2:50:05 | 2:20:41 | 5:54:51 |
Compare Paul Bragg with other athletes!
208 Bragg
400 Piombino ×
386 Mendez ×
361 Ramirez Garcia ×
396 Valdes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | -04:06 (16.) ● | -03:22 (177.) ● | -03:29 (233.) ● |
Transition | 00:40:32 | 00:04:05 | - | -00:21 (26.) ● | ±00:00 (282.) ● | +00:06 (400.) ● | |
Bike | 20.2 km | 01:14:32 | 00:34:00 | 35.65 km/h | -03:06 (16.) ● | -02:20 (171.) ● | -02:57 (199.) ● |
Bike | 43.1 km | 02:01:32 | 00:47:00 | 29.23 km/h | -04:50 (12.) ● | -15:16 (145.) ● | -13:22 (168.) ● |
Bike | 66.1 km | 02:39:59 | 00:38:27 | 35.89 km/h | -05:07 (10.) ● | -15:57 (128.) ● | -13:44 (149.) ● |
Bike | 89.2 km | 03:28:44 | 00:48:45 | 28.43 km/h | -07:10 (7.) ● | -18:33 (98.) ● | -16:30 (110.) ● |
Bike | 89.5 km | 03:30:37 | 00:01:53 | 9.56 km/h | -00:09 (14.) ● | -00:18 (154.) ● | -00:17 (183.) ● |
Bike | 89.5 km | 03:30:37 | 02:50:05 | 31.57 km/h | -20:22 (9.) ● | -52:24 (127.) ● | -46:50 (143.) ● |
Transition | 03:34:10 | 00:03:33 | - | -01:00 (17.) ● | -00:41 (212.) ● | -00:37 (303.) ● | |
Run | 4.8 km | 04:05:37 | 00:31:27 | 06:33 min/km | +00:34 (30.) ● | +02:03 (327.) ● | +02:02 (444.) ● |
Run | 7.3 km | 04:23:14 | 00:17:37 | 07:02 min/km | +00:55 (34.) ● | +01:38 (341.) ● | +01:39 (465.) ● |
Run | 10.5 km | 04:44:01 | 00:20:47 | 06:29 min/km | -00:44 (23.) ● | +00:20 (267.) ● | +00:18 (360.) ● |
Run | 15.3 km | 05:16:30 | 00:32:29 | 06:46 min/km | -02:01 (22.) ● | -00:49 (244.) ● | -00:38 (331.) ● |
Run | 17.8 km | 05:33:35 | 00:17:05 | 06:50 min/km | -00:42 (26.) ● | -00:06 (254.) ● | -00:01 (351.) ● |
Run | 21 km | 05:54:51 | 00:21:16 | 06:38 min/km | -00:47 (24.) ● | -00:12 (259.) ● | -00:10 (357.) ● |
Run | 21 km | 05:54:51 | 02:20:41 | 06:41 min/km | -02:45 (25.) ● | +02:54 (276.) ● | +03:10 (375.) ● |
Total | 112.4 km | 05:54:51 | 05:54:51 | 19.01 km/h | -28:34 (14.) ● | -53:33 (206.) ● | -47:40 (246.) ● |