Kate Bongiovanni -
Ironman 70.3 Los Cabos 2019
Quick facts
452/81/15All/Gender/AG
F35-39Age group
275Bib number
USANationality
31:55 | 3:09:34 | 2:52:28 | 6:43:13 |
Compare Kate Bongiovanni with other athletes!
275 Bongiovanni
191 Escalante ×
97 Kalke ×
551 Fernandez ×
595 Alonso Gutierrez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -09:42 (2.) ● | -08:09 (15.) ● | -08:01 (65.) ● |
Transition | 00:35:39 | 00:03:44 | - | -00:36 (9.) ● | -00:15 (69.) ● | -00:15 (342.) ● | |
Bike | 20.2 km | 01:10:04 | 00:34:25 | 35.22 km/h | -05:05 (5.) ● | -04:43 (26.) ● | -02:32 (221.) ● |
Bike | 43.1 km | 02:00:25 | 00:50:21 | 27.29 km/h | -07:35 (7.) ● | -05:14 (38.) ● | -10:01 (286.) ● |
Bike | 66.1 km | 02:45:03 | 00:44:38 | 30.92 km/h | -03:58 (11.) ● | -01:38 (63.) ● | -07:33 (387.) ● |
Bike | 89.2 km | 03:43:07 | 00:58:04 | 23.87 km/h | -03:12 (13.) ● | -01:19 (66.) ● | -07:11 (391.) ● |
Bike | 89.5 km | 03:45:13 | 00:02:06 | 8.57 km/h | -00:14 (11.) ● | -00:05 (61.) ● | -00:04 (421.) ● |
Bike | 89.5 km | 03:45:13 | 03:09:34 | 28.33 km/h | -20:04 (7.) ● | -12:59 (48.) ● | -27:21 (326.) ● |
Transition | 03:50:45 | 00:05:32 | - | +00:23 (20.) ● | +01:07 (109.) ● | +01:22 (526.) ● | |
Run | 4.8 km | 04:29:46 | 00:39:01 | 08:07 min/km | +07:52 (26.) ● | +08:36 (128.) ● | +09:36 (612.) ● |
Run | 7.3 km | 04:50:30 | 00:20:44 | 08:17 min/km | +04:10 (24.) ● | +04:22 (124.) ● | +04:46 (595.) ● |
Run | 10.5 km | 05:15:56 | 00:25:26 | 07:56 min/km | +04:02 (24.) ● | +04:31 (124.) ● | +04:57 (587.) ● |
Run | 15.3 km | 05:58:17 | 00:42:21 | 08:49 min/km | +08:04 (25.) ● | +09:20 (128.) ● | +09:14 (587.) ● |
Run | 17.8 km | 06:19:03 | 00:20:46 | 08:18 min/km | +03:04 (25.) ● | +03:47 (121.) ● | +03:40 (554.) ● |
Run | 21 km | 06:43:13 | 00:24:10 | 07:33 min/km | +02:12 (18.) ● | +02:48 (107.) ● | +02:44 (493.) ● |
Run | 21 km | 06:43:13 | 02:52:28 | 08:12 min/km | +29:24 (25.) ● | +33:24 (125.) ● | +34:57 (585.) ● |
Total | 112.4 km | 06:43:13 | 06:43:13 | 16.73 km/h | -00:35 (15.) ● | +13:08 (81.) ● | +00:42 (452.) ● |