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Ewa Komander -
Ironman 70.3 Los Cabos 2019
Quick facts
21/2/2All/Gender/AG
FPROAge group
29Bib number
POLNationality
28:22 | 2:31:53 | 1:32:44 | 4:36:12 |
Compare Ewa Komander with other athletes!
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24 Carreno Cruz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:22 | 00:28:22 | 01:29 min/100m | -00:51 (4.) ● | -11:42 (6.) ● | -11:34 (27.) ● |
Transition | 00:30:00 | 00:01:38 | - | -00:05 (4.) ● | -02:21 (4.) ● | -02:21 (16.) ● | |
Bike | 20.2 km | 00:59:43 | 00:29:43 | 40.79 km/h | -01:13 (2.) ● | -09:25 (2.) ● | -07:14 (25.) ● |
Bike | 43.1 km | 01:42:24 | 00:42:41 | 32.19 km/h | -01:11 (2.) ● | -12:54 (2.) ● | -17:41 (39.) ● |
Bike | 66.1 km | 02:16:48 | 00:34:24 | 40.12 km/h | -01:00 (2.) ● | -11:52 (2.) ● | -17:47 (40.) ● |
Bike | 89.2 km | 03:00:16 | 00:43:28 | 31.89 km/h | -02:36 (1.) ● | -15:55 (1.) ● | -21:47 (23.) ● |
Bike | 89.5 km | 03:01:53 | 00:01:37 | 11.13 km/h | -00:09 (2.) ● | -00:34 (2.) ● | -00:33 (22.) ● |
Bike | 89.5 km | 03:01:53 | 02:31:53 | 35.36 km/h | -06:09 (2.) ● | -50:40 (2.) ● | -01:05:02 (32.) ● |
Transition | 03:03:28 | 00:01:35 | - | -00:02 (3.) ● | -02:50 (4.) ● | -02:35 (27.) ● | |
Run | 4.8 km | 03:24:39 | 00:21:11 | 04:24 min/km | +00:32 (4.) ● | -09:14 (6.) ● | -08:14 (44.) ● |
Run | 7.3 km | 03:35:23 | 00:10:44 | 04:17 min/km | -00:11 (3.) ● | -05:38 (4.) ● | -05:14 (27.) ● |
Run | 10.5 km | 03:49:23 | 00:14:00 | 04:22 min/km | -00:27 (3.) ● | -06:55 (4.) ● | -06:29 (21.) ● |
Run | 15.3 km | 04:11:02 | 00:21:39 | 04:30 min/km | -01:04 (2.) ● | -11:22 (2.) ● | -11:28 (17.) ● |
Run | 17.8 km | 04:21:54 | 00:10:52 | 04:20 min/km | -00:46 (1.) ● | -06:07 (1.) ● | -06:14 (14.) ● |
Run | 21 km | 04:36:12 | 00:14:18 | 04:28 min/km | -00:42 (2.) ● | -07:04 (3.) ● | -07:08 (18.) ● |
Run | 21 km | 04:36:12 | 01:32:44 | 04:24 min/km | -02:38 (3.) ● | -46:20 (4.) ● | -44:47 (23.) ● |
Total | 112.4 km | 04:36:12 | 04:36:12 | 24.42 km/h | -09:45 (2.) ● | -01:53:53 (2.) ● | -02:06:19 (21.) ● |
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