Carlos Alberto Alvarado Verduzco -
Ironman 70.3 Los Cabos 2019
Quick facts
112/95/20All/Gender/AG
M30-34Age group
311Bib number
MEXNationality
29:16 | 2:41:14 | 2:03:46 | 5:19:24 |
Compare Carlos Alberto Alvarado Verduzco with other athletes!
311 Alvarado Verduzco
839 Zarazua ×
606 Rojas Castro ×
222 Estopier ×
374 Cervantes Arteaga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:16 | 00:29:16 | 01:32 min/100m | -09:17 (5.) ● | -10:33 (27.) ● | -10:40 (35.) ● |
Transition | 00:31:24 | 00:02:08 | - | -01:43 (11.) ● | -01:57 (46.) ● | -01:51 (70.) ● | |
Bike | 20.2 km | 01:02:43 | 00:31:19 | 38.7 km/h | -04:34 (14.) ● | -05:01 (57.) ● | -05:38 (63.) ● |
Bike | 43.1 km | 01:45:53 | 00:43:10 | 31.83 km/h | -07:31 (12.) ● | -19:06 (40.) ● | -17:12 (44.) ● |
Bike | 66.1 km | 02:22:17 | 00:36:24 | 37.91 km/h | -06:23 (14.) ● | -18:00 (62.) ● | -15:47 (70.) ● |
Bike | 89.2 km | 03:10:42 | 00:48:25 | 28.63 km/h | -07:43 (16.) ● | -18:53 (92.) ● | -16:50 (104.) ● |
Bike | 89.5 km | 03:12:38 | 00:01:56 | 9.31 km/h | -00:08 (36.) ● | -00:15 (193.) ● | -00:14 (234.) ● |
Bike | 89.5 km | 03:12:38 | 02:41:14 | 33.31 km/h | -26:19 (15.) ● | -01:01:15 (60.) ● | -55:41 (68.) ● |
Transition | 03:15:38 | 00:03:00 | - | -01:06 (28.) ● | -01:14 (148.) ● | -01:10 (214.) ● | |
Run | 4.8 km | 03:39:55 | 00:24:17 | 05:03 min/km | -04:14 (22.) ● | -05:07 (119.) ● | -05:08 (154.) ● |
Run | 7.3 km | 03:53:08 | 00:13:13 | 05:17 min/km | -02:35 (23.) ● | -02:46 (126.) ● | -02:45 (164.) ● |
Run | 10.5 km | 04:13:54 | 00:20:46 | 06:29 min/km | +00:38 (51.) ● | +00:19 (264.) ● | +00:17 (357.) ● |
Run | 15.3 km | 04:46:11 | 00:32:17 | 06:43 min/km | -00:44 (44.) ● | -01:01 (242.) ● | -00:50 (329.) ● |
Run | 17.8 km | 05:01:15 | 00:15:04 | 06:01 min/km | -02:00 (31.) ● | -02:07 (163.) ● | -02:02 (225.) ● |
Run | 21 km | 05:19:24 | 00:18:09 | 05:40 min/km | -03:09 (27.) ● | -03:19 (142.) ● | -03:17 (185.) ● |
Run | 21 km | 05:19:24 | 02:03:46 | 05:53 min/km | -12:04 (34.) ● | -14:01 (177.) ● | -13:45 (241.) ● |
Total | 112.4 km | 05:19:24 | 05:19:24 | 21.11 km/h | -50:29 (20.) ● | -01:29:00 (95.) ● | -01:23:07 (112.) ● |