Carlos Alberto Alvarado Verduzco -
Ironman 70.3 Los Cabos 2019

  Quick facts

112/95/20All/Gender/AG

M30-34Age group

311Bib number

MEXNationality

29:162:41:142:03:46 5:19:24

  Compare Carlos Alberto Alvarado Verduzco with other athletes!

311 Alvarado Verduzco
839 Zarazua × 
606 Rojas Castro × 
222 Estopier × 
374 Cervantes Arteaga × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:16 00:29:1601:32 min/100m-09:17 (5.) -10:33 (27.) -10:40 (35.)
Transition 00:31:24 00:02:08 - -01:43 (11.) -01:57 (46.) -01:51 (70.)
Bike20.2 km 01:02:43 00:31:1938.7 km/h-04:34 (14.) -05:01 (57.) -05:38 (63.)
Bike43.1 km 01:45:53 00:43:1031.83 km/h-07:31 (12.) -19:06 (40.) -17:12 (44.)
Bike66.1 km 02:22:17 00:36:2437.91 km/h-06:23 (14.) -18:00 (62.) -15:47 (70.)
Bike89.2 km 03:10:42 00:48:2528.63 km/h-07:43 (16.) -18:53 (92.) -16:50 (104.)
Bike89.5 km 03:12:38 00:01:569.31 km/h-00:08 (36.) -00:15 (193.) -00:14 (234.)
Bike89.5 km 03:12:38 02:41:1433.31 km/h-26:19 (15.) -01:01:15 (60.) -55:41 (68.)
Transition 03:15:38 00:03:00 - -01:06 (28.) -01:14 (148.) -01:10 (214.)
Run4.8 km 03:39:55 00:24:1705:03 min/km-04:14 (22.) -05:07 (119.) -05:08 (154.)
Run7.3 km 03:53:08 00:13:1305:17 min/km-02:35 (23.) -02:46 (126.) -02:45 (164.)
Run10.5 km 04:13:54 00:20:4606:29 min/km+00:38 (51.) +00:19 (264.) +00:17 (357.)
Run15.3 km 04:46:11 00:32:1706:43 min/km-00:44 (44.) -01:01 (242.) -00:50 (329.)
Run17.8 km 05:01:15 00:15:0406:01 min/km-02:00 (31.) -02:07 (163.) -02:02 (225.)
Run21 km 05:19:24 00:18:0905:40 min/km-03:09 (27.) -03:19 (142.) -03:17 (185.)
Run21 km 05:19:24 02:03:4605:53 min/km-12:04 (34.) -14:01 (177.) -13:45 (241.)
Total 112.4 km 05:19:24 05:19:2421.11 km/h-50:29 (20.) -01:29:00 (95.) -01:23:07 (112.)

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