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Lawton Delisser -
Ironman 70.3 Los Cabos 2019

Quick facts

652/515/29All/Gender/AG

M55-59Age group

319Bib number

JAMNationality


50:49	3:37:44	3:17:41	8:03:32

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Compare Lawton Delisser with other athletes!

319 Delisser

859 Alvarez ×

325 Karita ×

347 Mueller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:49	00:50:49	02:40 min/100m	+09:18 (28.) ●	+11:00 (454.) ●	+10:53 (618.) ●
Transition		00:59:23	00:08:34	-	+03:14 (28.) ●	+04:29 (481.) ●	+04:35 (657.) ●
Bike	20.2 km	01:39:50	00:40:27	29.96 km/h	+02:45 (25.) ●	+04:07 (412.) ●	+03:30 (531.) ●
Bike	43.1 km	02:39:49	00:59:59	22.91 km/h	+06:57 (27.) ●	-02:17 (445.) ●	-00:23 (575.) ●
Bike	66.1 km	03:30:36	00:50:47	27.17 km/h	+06:27 (27.) ●	-03:37 (430.) ●	-01:24 (565.) ●
Bike	89.2 km	04:34:53	01:04:17	21.56 km/h	+06:50 (25.) ●	-03:01 (420.) ●	-00:58 (551.) ●
Bike	89.5 km	04:37:07	00:02:14	8.06 km/h	+00:10 (23.) ●	+00:03 (408.) ●	+00:04 (528.) ●
Bike	89.5 km	04:37:07	03:37:44	24.66 km/h	+23:09 (26.) ●	-04:45 (430.) ●	+00:49 (560.) ●
Transition		04:45:51	00:08:44	-	+03:20 (27.) ●	+04:30 (473.) ●	+04:34 (643.) ●
Run	4.8 km	05:32:48	00:46:57	09:46 min/km	+13:58 (29.) ●	+17:33 (485.) ●	+17:32 (660.) ●
Run	7.3 km	05:58:22	00:25:34	10:13 min/km	+07:39 (30.) ●	+09:35 (487.) ●	+09:36 (662.) ●
Run	10.5 km	06:27:22	00:29:00	09:03 min/km	+06:18 (28.) ●	+08:33 (479.) ●	+08:31 (651.) ●
Run	15.3 km	07:13:31	00:46:09	09:36 min/km	+09:33 (28.) ●	+12:51 (466.) ●	+13:02 (639.) ●
Run	17.8 km	07:34:36	00:21:05	08:26 min/km	+02:41 (21.) ●	+03:54 (412.) ●	+03:59 (570.) ●
Run	21 km	08:03:32	00:28:56	09:02 min/km	+05:29 (27.) ●	+07:28 (460.) ●	+07:30 (626.) ●
Run	21 km	08:03:32	03:17:41	09:24 min/km	+45:38 (29.) ●	+59:54 (482.) ●	+01:00:10 (656.) ●
Total	112.4 km	08:03:32	08:03:32	13.95 km/h	+01:24:39 (29.) ●	+01:15:08 (515.) ●	+01:21:01 (652.) ●

Ovr	Gen	Div	Name	#	AG
582	467	24	Murray Sinclair	321	M55-59	CAN	00:47:46	03:32:04	02:53:35	07:27:45
591	476	25	Hugo Mendoza Suarez	326	M55-59	MEX	00:44:52	03:47:56	02:46:12	07:31:39
592	477	26	John Hofs	316	M55-59	CAN	00:43:59	03:36:18	02:59:00	07:31:40
602	486	27	Marco Alvarez	859	M55-59	MEX	00:50:52	03:32:50	02:57:11	07:35:05
649	513	28	Naobumi Karita	325	M55-59	JPN	00:43:08	03:43:28	03:15:39	08:01:15
652	515	29	Lawton Delisser	319	M55-59	JAM	00:50:49	03:37:44	03:17:41	08:03:32
660	520	30	Dieter Mueller	347	M55-59	DEU	00:47:05	03:30:04	03:47:34	08:14:13

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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